Masala Stuffed Okra

Documenting recipes was a big deal in my family. (That’s probably where I get my interest in food blogging from). Every family recipe was carefully tested and documented on paper. It was a huge, and ongoing project in my parents’ house. As kids, my siblings, any visiting cousins and I were constantly put to work, writing and re-writing recipes in notebooks.

There is a mountain of old notebooks at my parents’ house in India, their yellowing pages full of hand written recipes. When I moved out, I photocopied every single page of every single notebook. I take my photocopied family recipes everywhere I go. No matter what country, state, city or house I am moving to, the first thing I pack is my huge stack of photocopies.

About 10 years ago, my mother decided to go hi-tech. She hired a starving college kid to type out, catalogue and save the thousands of family recipes on CDs. I was given a copy of all these CDs.

The CDs are better organized and much easier to use. But somehow, I keep going back to my Xerox copies of the notebooks. I like shuffling through my stacks of paper. The fading ink, the dog eared edges, all remind me of a sweltering childhood kitchen filled with the aromas of Tamil Nadu and Kerala.
This is one recipe that will take me right back there. Served with rice and dal, it is my sister’s favorite.

A very small portion of my family recipes collection

We call this dish ‘nool katti vendakkai masala’ or string tied okra. The stuffed okra was tied with string and then deep fried. Tying the okra kept the stuffing inside it. My version of this recipe is a little easier. I don’t string tie the okra.

Notes

- Make sure you dry the okras very well before stuffing them
- Searing the stuffed okras on high heat initially will make sure they dont get slimy
-For a quicker version of this recipe, skip the roasting and grinding of spices; instead use chili powder, coriander powder and cumin powder

Stuffed okra is a common dish in India, but recipes vary from region to region. Aayi’s Recipes has a Konkan stuffed okra recipe using coconut. Hungry Desi’s stuffed okra boats recipe uses tomatoes. Sindhi Rasoi’s stuffed okra or dhaas bhindi or bharwan bhindi recipe uses spice powders.

 

Masala Stuffed Okra Recipe

serves about 4 as a side dish

For masala
½ teaspoon oil
3 red chilies
1 tablespoon coriander seeds
1 teaspoon cumin seed
1 teaspoon fennel seeds
½ small onion, minced
1 clove garlic, peeled and minced
¼ teaspoon turmeric
A pinch of asafetida
Salt

For the okra
½ lb fresh, tender Okra (about 30)
1-2 tablespoons oil

In a small skillet, heat the oil for masala and add red chilies, coriander seeds, cumin and fennel seeds. Fry on low heat just till the spices turn color and get fragrant. Remove the spices to a spice grinder and grind finely.

Wipe the skillet clean. Add a few drops of oil and fry the onions and garlic till onion is soft. Turn off heat. Add ground spices, turmeric, asafetida and salt to the onion mixture. Mix well. This is your stuffing masala.

Wash and dry the okra. Cut the tops off. Using a sharp knife, make an incision in the okra, starting from the top and stopping just before the tail. Do not cut all the way through the orka, it has to be one whole piece.

Place okra on a work surface. Using one hand, gently pry open the okra at the slit. (Careful not to tear it). Using your other hand, gently stuff a little masala into the slit and pack it down. Repeat for all okra pieces.

In a large, shallow non stick skillet, heat the oil. Add the stuffed okra, one at a time, stuffed side facing up, in a single layer. Cook on medium-high heat till the bottom sides of the okra are brown. Reduce heat to low, place a lid on the skillet, venting it a little, and cook for about 7 minutes or till the okra is tender. Then remove lid, carefully flip the okras over and cook 2 more minutes. Sprinkle salt all over. Serve hot with rice and dal.

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Comments

comments

35 thoughts on “Masala Stuffed Okra

  1. You are very fortunate to have the family recipes documented. I have none except for some memories of me in the kitchen with ma and grandma and a few written down by ma only for me. Now we ma or grandma no more there, it is more than “I miss the recipes”.. I get emotional.

    This is pretty much the same way I make by stuffed bhindis, except the amount of coriander powder is more than the other spices.

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  2. Okra is one of my favorite vegetables … it is the best comfort food n healthy too.. ur stuffed okra looks so tempting … with a bowl of rice there is nothing more to ask for : )

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  3. I have a huge bundle of assorted papers which i keep shuffling whenever i am free , yes that is my recipe collection n yes i like the yellowing paper n torn margins while going through them too…..never fails to take you down the memory lane.
    I remember my mom making stuffed okra , karela n parval tied with thread too and as a kid i used to think that the thread was a part of that veggie too :) :)
    Lovely pics n a great recipe as always.

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  4. Really clever of your mom to go high tech and do the recipes to a CD, but i agree with you the charm is in the hand written recipes, i think then you have the feeling that you are there with the person who wrote the recipe.
    Okra looks so good though i have never had them filled.

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  5. Do we have to empty the okra of the seeds etc. before filling it. I thought there may no tbe enough space inside to stuff the masala–we should take something out before putting the masala in, no?

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    Sala @ Veggie Belly Reply:

    no you dont. infact okra seeds are tasty! you create space for the masala simply by gently prying the slit okra open. you can get quite a bit of stuffing in there!

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  6. What a lovely family tradition. And the image of college student typing away transferring so many family recipes makes me chuckle and smile. The okra dish itself looks absolutely delicious.

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  7. I have never tried Okra like this, looks so amazing. I am surprised as they are not sticky in the pictures, how did you manage that?

    I am glad you shared how you keep family recipes in CDs and paper. I have mine from my grandmother in handwritten notebook which is going to yellow and easy to tear with each turn but I love seeing her handwriting as I cook, I feel she is close to me. I want to put in plastic binder to preserve it better. CD would not have the same feeling.

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  8. Your blog is so pretty, I am just staring at the pics from past 5 minutes or so…couldn’t concentrate on recipe at all..lol
    Would love to try out this version, as I love stuffed veggies, so this will be a nice variation.
    Btw did I told u, your blog is so pretty :-)

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  9. Brilliant recipes and outstanding pictures…Veggie belly stands out as the most unique one among all the recipe sites.

    Sanjiv

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