Soy Curls Taco

Vegetarian Soy Curls Taco

I first discovered Butler soy curls about 6 years ago. Since then, this soy curl taco has been my favorite dish using soy curls. I take back a bag of soy curls for my parents when I visit India. They use it to make masala coated soy curls dish and love it! Soy curls absorb flavors easily and are meaty and satisfying – the best fake meat ever! Even the meat lovers will love this vegetarian, vegan recipe!
soy curls and peppers for taco fillingrehydrating dried soy curls in boiling waterrehydrated soy curls
Rehydrating soy curls is easy. Just add hot water to them and soak for about 5 minutes. Then drain. When the soy curls are cool enough to handle, squeeze out as much water as you can. Your soy curls are now all reconstituted and ready to jump into the taco filling! For the filling I used peppers, onions, Mexican oregano and chili powder.
soy curls peppers and onions with mexican spicesCorn tortillas, mexican oregano and chili powder for taco filling
I prefer using corn tortillas over flour. But feel free to whatever kind of tortilla you like – corn, flour, whole wheat – its all good. Use whatever toppings you like for the tacos as well. I topped my soy curl tacos with salsa, shredded cheese and shredded lettuce.

Soy Curls Taco Recipe

serves about 2-3

Ingredients
1 cup soy curls
1 tablespoon olive oil
1 red or green pepper, sliced into strips
1 small red onion, sliced into half moons
1 teaspoon ground cumin
1 teaspoon dried oregano, preferably Mexican
1/2 teaspoon Ancho chili powder. Substitute with regular chili powder or paprika.
1 teaspoon garlic powder
Juice of half a lime
2 tablespoons chopped cilantro
Half a lime cut into wedges
6-8 small sized corn or flour tortillas

Toppings – pick what you like
Salsa
Guacamole
Sour cream
Grated cheese
Shredded lettuce

Method
1. First rehydrate the soy curls. Boil water in a kettle. Place soy curls in a bowl and pour enough boiling water over them to completely submerge the soy curls. Let the soy curls soak in the hot water for about 5 minutes or until they are soft. Then drain them in a colander. When the soy curls have cooled enough to handle, squeeze out as much water as you can and set aside.
2. Heat the oil on medium-high heat in a large wok or skillet. Add the sliced peppers and onions and sauté for about 2 minutes.
3. Then add the rehydrated soy curls, ground cumin, oregano, chili powder, garlic powder, lime juice and salt. Saute for another 2 minutes. Sprinkle chopped cilantro on top.
4. Just before serving, wrap the tacos in a stack, in a kitchen towel and microwave them for about 20 seconds. Keep the tacos covered to prevent them from drying out.
5. To serve, fill a warm taco with the soy curl filling and top with your choice of toppings from the list above. Serve the lime wedges on the side.

Grill Your Veggies! Vegetarian Grilling Recipe Ideas

vegetarian grilling recipes

The best part about summer is that you can take your cooking outdoors. If you enjoy firing up your grill on those balmy summer days and are looking for meatless, vegetarian grilling recipes, look no further; I’ve got you covered. Here are some super tasty, super easy vegetarian grilling recipes for you!

Grilled Eggplant, Halloumi and Pesto Burgers

grilled eggplant halloumi pesto burgers

Halloumi is a dense, salty cheese from Cyprus. It grills without melting! Halloumi is one of my favorite things ever to grill. Many grocery stores carry it, as do Middle eastern and Mediterranean markets. The grilled halloumi, along with thick grilled eggplant discs make an unforgettable meaty, tasty vegetarian burger. Get the recipe here..

Grilled Corn Cobs with Miso Butter

You got to have corn if you are grilling! I put a delicious Asian twist to my grilled corn on the cob. I slather it with a rich, deeply flavored miso butter! Grill up some corn with miso butter and your cookout guests will be wondering what that terribly tasty secret ingredient is!

Get the recipe here..

Grilled Portobello Mushroom and Roasted Red Pepper Burger

Because you can’t have too many grilled veggie burgers! Heres another yummy, yet easy grilled burger recipe for you. Portobello mushrooms are so great on the grill. They soak up the balsamic marinade wonderfully. And they hold up very well to grilling. And because of their large size, they are so easy to manage on a grill. I add some mozzarella for some gooey cheesy goodness.

Get the recipe here..

Tandoori Grilled Broccoli and Cauliflower Kebabs

tandoori grilled broccoli cauliflower skewers

Theres nothing like a good, chargrilled Indian style kebab. These broccoli and cauliflower skewers are marinated in a spicy yogurt sauce with ginger, garlic, turmeric, coriander and garam masala and then grilled to perfection. They will taste great over my paella style tomato rice.

Get the recipe here..

Grilled Naan Salad

grilled naan salad

This recipe can be made on the grill or in an oven and is easily adaptable. Its my take on Fattoush – a levantine bread salad. Only, I put an Indian twist on it! It will be absolutely wonderful served with the tandoori grilled broccoli and cauliflower above!

Get the recipe here..

Related Posts with Thumbnails