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	<title>Veggie Belly</title>
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	<link>http://www.veggiebelly.com</link>
	<description>Vegetarian recipes, everything from easy to exotic</description>
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		<title>Ghee and Curry Leaf Pasta Recipe</title>
		<link>http://www.veggiebelly.com/2012/01/ghee-curry-leaf-pasta-recipe.html</link>
		<comments>http://www.veggiebelly.com/2012/01/ghee-curry-leaf-pasta-recipe.html#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:13:45 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[curry leaf]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2952</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2012/01/ghee-curry-leaf-pasta-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-and-curry-leaf-pasta-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="ghee-and-curry-leaf-pasta" /></a>In my last post  I showed you how to make home made ghee. In this post, I share how to use all that delicious ghee &#8211; pasta with curry leaf and ghee! I am a pasta lover and a ghee lover, and this is the recipe I created to get my pasta fix and ghee [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-and-curry-leaf-pasta.jpg"><img class="aligncenter size-full wp-image-2968" title="ghee-and-curry-leaf-pasta" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-and-curry-leaf-pasta.jpg" alt="" /></a></p>
<p>In my last post  I showed you <a href="http://www.veggiebelly.com/2012/01/how-to-make-ghee.html" target="_blank">how to make home made ghee</a>. In this post, I share how to use all that delicious ghee &#8211; pasta with curry leaf and ghee! I am a pasta lover <em>and</em> a ghee lover, and this is the recipe I created to get my pasta fix and ghee fix all in one recipe.</p>
<p>There is a big difference between making pasta with butter and pasta with ghee. Ghee will give the dish a rich, nutty flavor that butter wont. However, if you don&#8217;t have ghee but want to try this recipe, <strong>use half butter and half oil instead of the ghee</strong>; it wont taste the same as ghee, but it will still be delicious!</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/tadka-pasta-with-ghee.jpg"><img class="aligncenter size-full wp-image-2970" title="tadka-pasta-with-ghee" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/tadka-pasta-with-ghee.jpg" alt="" /></a></p>
<p>This ghee and curry leaf pasta is very mild tasting, and easy to make. Children will love this dish. It also makes a great office lunch to pack, with some steamed vegetables tossed in. <strong>For extra flavor, add a teaspoon of ginger garlic paste</strong> when tempering the mustard seeds.</p>
<p>You can use any tadka (the whole spices you add to the ghee) items you like &#8211; cumin seeds, fennel seeds, green chilis, urad dal, will all taste great.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-and-curry-leaf-linguini-pasta.jpg"><img class="aligncenter size-full wp-image-2967" title="ghee-and-curry-leaf-linguini-pasta" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-and-curry-leaf-linguini-pasta.jpg" alt="" /></a></p>
<p>When I was shooting this dish, I wanted a natural, rustic looking background to offset the colorful bowls with pasta. I didnt have anything large enough that will make a convincing background. So heres what I did..</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/food-photography-wood-background-table.jpg"><img class="aligncenter size-full wp-image-2966" title="food-photography-wood-background-table" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/food-photography-wood-background-table.jpg" alt="" /></a></p>
<p>I have a shabby chic table I picked up at an antique store in Spokane, WA. I&#8217;ve enjoyed using it in many of my food photos  like my <a href="http://www.veggiebelly.com/2011/11/vegetarian-thanksgiving-recipe-tofu-skin-roulade.html" target="_blank">thanksgiving tofu skin roulade</a>, or in the photos of my <a href="http://www.veggiebelly.com/2011/12/dal-fry-mix-in-a-jar.html" target="_blank">dal fry mix in a jar</a>. For these pasta photos, <strong>I flipped the table and set it behind my bowl of pasta. This created the natural looking background I wanted.</strong></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-and-curry-leaf-tadka-pasta.jpg"><img class="aligncenter size-full wp-image-2969" title="ghee-and-curry-leaf-tadka-pasta" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-and-curry-leaf-tadka-pasta.jpg" alt="" /></a></p>
<h1>Ghee and Curry Leaf Pasta</h1>
<p><em>Serves about 4</em></p>
<p>1 lb dry pasta such as linguine, macaroni, spaghetti or bow tie<br />
3 tablespoons liquid ghee<br />
½ teaspoon black mustard seeds<br />
1/8<sup>th</sup> teaspoon asafoetida<br />
8 curry leaves<br />
salt</p>
<p>Bring plenty of water to boil in a large pot. Add a generous amount of salt to it. Add the pasta and stir. Cook uncovered, till the pasta is al dente (still has a bite to it; is cooked, but not completely soft), about 8 minutes.</p>
<p>Drain the pasta and set aside.</p>
<p>In the same pot or a large wok (non stick is best), heat the ghee, and add mustard seeds. (For extra flavor, add a teaspoon of ginger garlic paste at this point). When they pop, add asafoetida and curry leaves, and stir 30 seconds or till the curry leaves are fragrant.</p>
<p>Add pasta and salt, and toss well. Serve warm.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.veggiebelly.com%2F2012%2F01%2Fghee-curry-leaf-pasta-recipe.html&amp;layout=standard&amp;&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px;height:100px;margin-top:5px;"></iframe>]]></content:encoded>
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		</item>
		<item>
		<title>How to Make Ghee</title>
		<link>http://www.veggiebelly.com/2012/01/how-to-make-ghee.html</link>
		<comments>http://www.veggiebelly.com/2012/01/how-to-make-ghee.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:11:29 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[ghee]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2950</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2012/01/how-to-make-ghee.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-in-a-bottle-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="ghee-in-a-bottle" /></a>Ghee is used widely in Indian cooking. Not only is it deeply flavorful, ghee also has a higher smoke point, so its great for sauteing or frying. Indian herbal medicine (Ayurveda) uses ghee as a base for many of its medications. I spent some time at an Ayurvedic retreat in India last summer and my detox concoction [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-in-a-bottle.jpg"><img class="aligncenter size-full wp-image-2956" title="ghee-in-a-bottle" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-in-a-bottle.jpg" alt="" /></a></p>
<p>Ghee is used widely in Indian cooking. Not only is it deeply flavorful, ghee also has a higher smoke point, so its great for sauteing or frying. Indian herbal medicine (Ayurveda) uses ghee as a base for many of its medications. I spent some time at an Ayurvedic retreat in India last summer and my detox concoction was ghee based &#8211; I&#8217;ve never had a tastier medicine!</p>
<p>Making ghee at home is easier than you think. Here is a step by step recipe and tis for home made ghee.</p>
<p><strong>Should you use salted or unsalted butter for ghee?</strong><br />
I’ve used both salted and unsalted butter successfully but I<strong> prefer unsalted</strong>.</p>
<p>Salted butter will foam more when boiling. So if you are using salted butter to make ghee, make sure you use a pan that’s large enough to accommodate the foaming, and be very careful when the ghee begins to boil. When it foams, gently stirring it with a wooden spoon will help it subside. If the butter foams and spills over, it can be hazardous, be very careful.</p>
<p>The milk solids from salted butter will be very salty. If you are making any of the ‘by product’ recipes, you wont need to add any extra salt.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter2.jpg"><img class="aligncenter size-full wp-image-2959" title="how-to-make-ghee-melt-butter2" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter2.jpg" alt="" /></a></p>
<h1>How to Make Ghee</h1>
<p><strong>Ingredients</strong><br />
2 sticks (1 cup) unsalted butter</p>
<p><strong>Method</strong><br />
Use a medium sized, heavy bottom sauce pan. Make sure it is dry and clean. Place the butter in the pan, and cook uncovered on medium heat till all the butter melts.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter3.jpg"><img class="aligncenter size-full wp-image-2960" title="how-to-make-ghee-melt-butter3" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter3.jpg" alt="" /></a></p>
<p>Continue cooking while stirring occasionally till the butter starts to foam and boil. You will hear crackling, this means the butter is boiling.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter-till-clear2.jpg"><img class="aligncenter size-full wp-image-2962" title="how-to-make-ghee-melt-butter-till-clear2" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter-till-clear2.jpg" alt="" /></a></p>
<p>Reduce heat to low, and continue to simmer the butter till it clarifies &#8211; when you part the foam on top, you should see the melted butter getting clear.</p>
<p>Continue to simmer the butter till the crackling subsides, about 10 minutes. How soon the ghee is done will vary depending on the quantity of butter you are using. So use the indicators below.</p>
<p><strong>The ghee is done when</strong><br />
-          The crackling subsides. This means most the moisture has been cooked away<br />
-          The ghee becomes a clear golden yellow liquid (part the foam with a spoon to see the ghee). This means the butter is clarified<br />
-          The milk solids separate and settle in the bottom of the pan, and are light brown in color</p>
<p>Be careful not to over cook the ghee and burn the solids. If the milk solids are dark brown, or if the liquid ghee turns dark brown, you’ve over cooked it.</p>
<p>Let the ghee cool for about 20 minutes. Then strain it though a very fine strainer or 2 layers of muslin cloth. Make sure all the milk solids are strained out; strain the ghee twice if needed.</p>
<p>Store ghee is a clean, dry bottle. But don’t put the lid on till the ghee is fully cooled.</p>
<p>Ghee can be kept at room temperature for 2 months. Refrigerating it wont hurt either.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/strain-fresh-homemade-ghee.jpg"><img class="aligncenter size-full wp-image-2964" title="strain-fresh-homemade-ghee" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/strain-fresh-homemade-ghee.jpg" alt="" /></a></p>
<h2>What do to with the milk solids from ghee making</h2>
<p>When you clarify butter (by boiling) to make ghee, the milk solids will separate. They will settle in the bottom of the ghee. If the ghee is made properly, the milk solids remaining will be lightly brown, nutty, and very delicious.</p>
<p>Don’t throw away the milk solids. This is delicious stuff. Here are some things you can do with them:</p>
<p>-          Mix 2 tablespoons of milk solids with 1 clove of minced garlic. Heat on low till the garlic sizzles. Add a pinch of salt. Spread this on toasted pita or baguette slices for a rich tasting, yummy snack</p>
<p>-          Heat 2 tablespoons milk solids along with 6 roughly crushed peppercorns. When the peppercorns are fragrant, add 2 cups cooked rice and some salt. Mix well. We call this vennai chatti sadam (butter pot rice) – a recipe specifically created to use up the by product of ghee making.</p>
<p>-          Add sugar and wheat flour to milk solids. Gently cook. Then form the mixture into balls or laddus. See this video at min. 4:40 for <a href="http://www.youtube.com/watch?v=oS9uYroj0LE" target="_blank">ghee laddu</a> recipe</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/milk-solids-from-homemade-ghee.jpg"><img class="aligncenter size-full wp-image-2963" title="milk-solids-from-homemade-ghee" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/milk-solids-from-homemade-ghee.jpg" alt="" /></a></p>
<p>Use ghee for sauteing vegetables or pasta, drizzle over hot rice, in soups, over popcorn, on toast, or in desserts.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.veggiebelly.com%2F2012%2F01%2Fhow-to-make-ghee.html&amp;layout=standard&amp;&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px;height:100px;margin-top:5px;"></iframe>]]></content:encoded>
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		<title>Easy Carrot Mint Soup and a Great Tip for Flavoring Milk Based Soups</title>
		<link>http://www.veggiebelly.com/2012/01/easy-carrot-mint-soup.html</link>
		<comments>http://www.veggiebelly.com/2012/01/easy-carrot-mint-soup.html#comments</comments>
		<pubDate>Tue, 03 Jan 2012 06:18:55 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Soups & Salads]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2954</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2012/01/easy-carrot-mint-soup.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup-recipe-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="carrot-mint-soup-recipe" /></a>Let’s start the New Year with a simple, yet delicious carrot mint soup recipe, shall we?! This is my go to recipe when I’m feeling like a soup laden with the freshness of herbs and vegetables. This soup is very easy to make and pantry friendly since it uses only carrots, fresh mint, and milk. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup-recipe.jpg"><img class="aligncenter size-full wp-image-2975" title="carrot-mint-soup-recipe" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup-recipe.jpg" alt="" /></a></p>
<p>Let’s start the New Year with a simple, yet delicious carrot mint soup recipe, shall we?! This is my go to recipe when I’m feeling like a soup laden with the freshness of herbs and vegetables. This soup is very easy to make and pantry friendly since it<strong> uses only carrots, fresh mint, and milk.</strong></p>
<p><img class="aligncenter size-full wp-image-2976" title="milk-carrots-mint-for-carrot-soup" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/milk-carrots-mint-for-carrot-soup.jpg" alt="" /></p>
<p>I’ve tried this soup before by pureeing the mint leaves along with the carrots, just like my <a href="http://www.veggiebelly.com/2010/04/pea-and-mint-soup.html" target="_blank">pea and mint soup</a>. The pureeing method works beautifully for the<a href="http://www.veggiebelly.com/2010/04/pea-and-mint-soup.html" target="_blank"> pea and mint soup</a>, but not so well for the carrot soup. When you puree the mint with the carrots, the soup loses it brilliant carotene tinged orange color. So heres how I infuse the mint flavor into the soup. Read on..</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup.jpg"><img class="aligncenter size-full wp-image-2972" title="carrot-mint-soup" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup.jpg" alt="" /></a></p>
<p><strong>How to flavor milk based soups</strong></p>
<p>If you are making a milk based soup with a herb, this is the best way to infuse the herb flavor into the soup. Mint and basil work particularly well with this method, but you can also use cilantro, parsley, rosemary or chives.</p>
<p><strong>Bring the milk to a gentle simmer, and add the herb (mint in this recipe) to it. Turn off the heat, cover the milk and let the herb infuse for about 15 minutes.</strong> Then pull out the herb leaves from the milk, squeeze any milk out, then discard the leaves. That’s it! You have herb infused milk! Puree this milk along with cooked vegetables (carrots in this recipe) and you have a beautiful herb infused soup.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup-and-bread.jpg"><img class="aligncenter size-full wp-image-2974" title="carrot-mint-soup-and-bread" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup-and-bread.jpg" alt="" /></a></p>
<p>This is a great make ahead recipe. You can make this soup a few days ahead and simple re-heat it in the microwave. I love this carrot mint soup for a work day lunch, packed in a thermos with a paper bag of french baguette. Yum!</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup2.jpg"><img class="aligncenter size-full wp-image-2973" title="carrot-mint-soup2" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/carrot-mint-soup2.jpg" alt="" /></a></p>
<h1>Easy Carrot Mint Soup Recipe</h1>
<p><em> Serves 2</em><br />
<strong>Ingredients</strong><br />
6 medium carrots, peeled and cut into chunks (about 1 ½ cups)<br />
1 1/2 cups water<br />
1 cup milk (Whole milk will taste best, but you can use 2% milk too)<br />
4 sprigs mint (about 20 mint leaves)<br />
Salt<br />
Freshly cracked black pepper<br />
¼ teaspoon sugar, optional</p>
<p><strong>Method</strong><br />
Place the chopped carrots and 1 1/2 cups water in a pan. Bring to a boil. Reduce the heat to medium-low. Cover with a lid and simmer the carrots till they are very very soft, about 40 minutes. When you mash a carrot chunk with the back of a spoon, it must mash very easily. This means the carrots are ready. Alternatively, you can pressure cook the carrots.</p>
<p>While the carrots are cooking, gently heat the milk in a medium saucepan. Just as small bubbles start to appear on the sides, and the milk is about to boil, turn off the heat. Immediately add mint sprigs to the milk and stir. Cover and let it infuse for 15 minutes.</p>
<p>Then fish out all the mint leaves, squeeze the milk out of them, and discard the mint leaves.</p>
<p>When the carrots are cooked, place them in a blender along with their cooking water, the mint infused milk and salt.</p>
<p>Blend to a smooth puree. Add more milk to the blender  if needed, to thin out the soup. Be careful when blending hot liquids in a blender, always vent the lid a little.</p>
<p>Taste the soup; if you would like it a little sweeter, stir in the sugar. Some carrots are sweeter than others, so you may or may not need the sugar.</p>
<p>To serve, pour hot soup into bowls, top with cracked pepper and serve with crusty bread.</p>
<iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.veggiebelly.com%2F2012%2F01%2Feasy-carrot-mint-soup.html&amp;layout=standard&amp;&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light" scrolling="no" frameborder="0" allowTransparency="true" style="border:none; overflow:hidden; width:450px;height:100px;margin-top:5px;"></iframe>]]></content:encoded>
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		<item>
		<title>Baba Ganoush Recipe &#8211; a Guest Post from Shulie of Food Wanderings</title>
		<link>http://www.veggiebelly.com/2011/12/baba-ghanoush-recipe.html</link>
		<comments>http://www.veggiebelly.com/2011/12/baba-ghanoush-recipe.html#comments</comments>
		<pubDate>Thu, 29 Dec 2011 09:43:13 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[guest post]]></category>
		<category><![CDATA[israeli]]></category>
		<category><![CDATA[tahini]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=3047</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/12/baba-ghanoush-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/babaghanoush-018-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="babaghanoush 018" /></a>Hello from Tel Aviv! I am traveling in Jordan and Israel on a business trip, and have taken a few days off to explore the amazing food scene here. I will be posting lots of photos and recipes from my trip when I get back! But right now, please enjoy this Baba Ganoush recipe guest [...]]]></description>
			<content:encoded><![CDATA[<p><em>Hello from Tel Aviv! I am traveling in Jordan and Israel on a business trip, and have taken a few days off to explore the amazing food scene here. I will be posting lots of photos and recipes from my trip when I get back! But right now, please enjoy this Baba Ganoush recipe guest post from<a href="http://foodwanderings.blogspot.com/" target="_blank"> Shulie of Food Wanderings</a>. Her blog is full of lovingly created food, recipes (have you seen her mouthwatering<a href="http://foodwanderings.blogspot.com/search/label/India%20series" target="_blank"> India series?</a>) and great photos! Make sure you say hello to Shulie on <a href="http://twitter.com/foodwanderings" target="_blank">Twitter</a> and<a href="http://www.facebook.com/pages/FoodWanderings/154585894570712" target="_blank"> Facebook</a> too! Take it away Shulie..</em></p>
<p><img class="aligncenter size-full wp-image-3051" style="border-style: initial; border-color: initial;" title="babaghanoush 018" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/babaghanoush-018.jpg" alt="" width="437" height="660" /></p>
<div>
<p>When Sala asked me to guest post for her while she was traveling, I said yes, of course. You probably remember Sala from her guest post, <a href="http://foodwanderings.blogspot.com/2011/11/thenga-manga-pattani-sundal-white-peas.html#more" target="_blank">White Peas Sautéed with Green Mango and Coconut</a>, in the <a href="http://foodwanderings.blogspot.com/search/label/India%20series" target="_blank">India Series</a> on my site. Sala is a well seasoned traveler and I cannot wait to hear her impressions from her quick couple of days trip to Israel, while she is, for the first time, in the Middle East. Sala, thank you for having me as a guest in your Veggie Belly space.</p>
<p><img class="aligncenter size-full wp-image-3049" style="border-style: initial; border-color: initial; color: #0000ee; font-style: italic; text-decoration: underline;" title="baba ganoush recipe" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/babaghanoush-005.jpg" alt="" width="437" height="660" />Sala wanted me to make a dish from home and Baba Ghanoush is always at the table whether at homes or restaurants in Israel. <strong>Baba Ghanoush, an eggplant dip or salad, more widely known as a Lebanese dish, is wide spread throughout the Levant, Egypt and the Balkans.</strong> The Levant is the crossroads between Western Europe, Eastern Mediterranean and Northern Africa.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggplant-047.jpg"><img class="aligncenter size-full wp-image-3052" title="eggplant 047" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggplant-047.jpg" alt="" width="437" height="660" /></a></p>
<p>There are many variations to this eggplant dip/salad that is mostly <strong>served in Israel as a mezze, starter, </strong>along with many mezzes at the table. We make it the traditional way with olive oil and tahini but some in Israel make it with mayonnaise too.  The grilling and charring of the eggplant, otherwise known as an aubergine, prior to scooping the flesh/pulp  to make the salad lends it a<strong> smoky flavor</strong>. In Arab homes in Israel and the Middle East, the Baba Ghanoush is made from a variety of an eggplant called Baladi which is probably the best eggplant variety I have ever tasted. This wild variety eggplant is sweeter and the flesh so white and delicate inside.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/babaghanoush-007.jpg"><img class="aligncenter size-full wp-image-3050" title="babaghanoush 007" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/babaghanoush-007.jpg" alt="" width="430" height="650" /></a></p>
<p>You can whiz the Baba Ghanoush to a dip or spread consistency with all the other ingredients in the food processor, but traditionally in Israel and to this date, we chop it in a back and forth motion with a cleaver or a sharp knife. Think of mincing meat.  Whiz or chop the eggplant to consistency desired. I add the lemon to the eggplant immediately after being scooped, to avoid oxidizing and then add a bit more, later, to adjust for flavor. Charring of eggplant can be done for five minutes on top of a stove top, outside grill or the oven broiler.</p>
<p>The Baba Ghanoush is a delicious and healthy dish for your Holiday or New Year’s Eve cocktail party as a hors d’oeuvre with pita chip or <a href=" http://foodwanderings.blogspot.com/2011/03/pita-plain-with-zaatar-tomatoes.html" target="_blank">fresh pita wedges</a>.</p>
<p><strong>Baba Ghanoush Recipe</strong><br />
<em>serves about 2</em></p>
<p><strong>Ingredients</strong><br />
1 large eggplant (1 lb)<br />
1 large garlic clove, minced<br />
Juice of a 1/2 small lemon<br />
1 teaspoon tahini paste (could you use an extra teaspoon according to taste)<br />
1 tablespoon mild olive oil<br />
1/4 teaspoon salt or to taste</p>
<p><strong> </strong><br />
<strong>Garnish</strong><br />
Handful pomegranate seeds/arils<br />
1 teaspoon finely chopped parsley</p>
<p><strong>Method</strong><br />
Prick the eggplant with a fork in a few places on its surface. Grill on an out door grill or broil in an oven until charred on all sides, about five minutes. </p>
<p>Halve eggplant and scoop pulp. Add juice of 1/2 lemon to the pulp and stir. Mash the eggplant with a fork, or chop with a knife or whiz in a food processor. Add minced garlic, olive oil, tahini and salt and whiz/mix quickly. </p>
<p>Adjust the salt and lemon juice if necessary. </p>
<p>Serve in a bowl garnished with parsley and pomegranates seeds. Serve with pita chips or fresh pita wedges. Bon Appetit!</p>
</div>
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		<title>Dal Fry Mix in a Jar. Homemade Holiday Gift Ideas for Vegetarians</title>
		<link>http://www.veggiebelly.com/2011/12/dal-fry-mix-in-a-jar.html</link>
		<comments>http://www.veggiebelly.com/2011/12/dal-fry-mix-in-a-jar.html#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:53:44 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[green lentil]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[red lentil]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2873</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/12/dal-fry-mix-in-a-jar.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-mix-in-a-jar2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="dal-fry-mix-in-a-jar2" /></a>Dal fry is a typical Indian lentil dish (and popular on restaurant menus) made with cumin, turmeric, onion, tomato, garlic and lentils. I&#8217;ve simplified the recipe and turned it into a holiday gift mix in a jar. If you have friends and family who are vegetarian or Indian food lovers, they will be delighted to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2941" title="dal-fry-mix-in-a-jar2" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-mix-in-a-jar2.jpg" alt="" /></p>
<p>Dal fry is a typical Indian lentil dish (and popular on restaurant menus) made with cumin, turmeric, onion, tomato, garlic and lentils. I&#8217;ve simplified the recipe and turned it into a holiday gift mix in a jar. If you have friends and family who are vegetarian or Indian food lovers, they will be delighted to receive this as a Christmas gift! And you will love making this gift &#8211; its easy, fun, vegetarian, vegan AND cheap!</p>
<p><img class="aligncenter size-full wp-image-2942" title="dal-fry-mix-in-a-jar3" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-mix-in-a-jar3.jpg" alt="" /></p>
<p>This dal fry mix in a jar was my Christmas present for a dear friend S, who is a new mother and is running her own business. You can imagine just how busy she must be! I figured a tasty dal mix in a jar, that she can make with almost no effort at all will be the perfect holiday gift for a busy mom like her.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-with-red-and-green-lentils.jpg"><img class="aligncenter size-full wp-image-2945" title="dal-fry-with-red-and-green-lentils" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-with-red-and-green-lentils.jpg" alt="" /></a></p>
<p>l&#8217;ve used a combination of red lentils (masoor dal) and green lentils. Make sure you use the <strong>flat round green lentils</strong> from the bulk section of the grocery store. Dont use whole Indian green lentils (green moong dal) because it takes longer to cook. You can substitute the green lentils with yellow letils (yellow moong dal).</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/ingredients-for-dal-fry-mix-in-a-jar.jpg"><img class="aligncenter size-full wp-image-2947" title="ingredients-for-dal-fry-mix-in-a-jar" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/ingredients-for-dal-fry-mix-in-a-jar.jpg" alt="" /></a></p>
<p>Caramelized onions is a common flavor base for Indian curries. To emulate some of that flavor, I use<strong> dried onion flakes</strong> in this recipe. They give the lentils a <strong>great, deep, slow cooked taste</strong>. You can find dried onion flakes in the spice section of the grocery store or in the bulk section.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-mix-instructions.jpg"><img class="aligncenter size-full wp-image-2944" title="dal-fry-mix-instructions" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-mix-instructions.jpg" alt="" /></a></p>
<p>Writing (or printing) out the recipe/instruction card for this mix is your chance to really personalize the gift. I like to make my instruction cards humorous &#8211; like adding inside jokes, cartoons etc. The point is to get funny and creative with the instruction cards!</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-mix-in-a-jar-ingredients.jpg"><img class="aligncenter size-full wp-image-2943" title="dal-fry-mix-in-a-jar-ingredients" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-mix-in-a-jar-ingredients.jpg" alt="" /></a></p>
<p>For another homemade holiday gift idea for vegetarians, take a look at my<a href="http://www.veggiebelly.com/2011/12/dirty-rice-mix-in-a-jar-vegetarian-holiday-gift-ideas.html" target="_blank"> cajun dirty rice mix in a jar.</a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-with-red-and-green-lentils2.jpg"><img class="aligncenter size-full wp-image-2946" title="dal-fry-with-red-and-green-lentils2" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/dal-fry-with-red-and-green-lentils2.jpg" alt="" /></a></p>
<h1>Dal Fry Mix in a Jar Recipe</h1>
<p><em> makes 1 jar</em></p>
<p><strong>For the gift jar</strong><br />
One 1 pint jar<br />
a 5″x5″ piece of fabric<br />
a thin rubber band<br />
some ribbon<br />
Cardstock or any thick paper for writing instructions</p>
<p><strong>Ingredients</strong><br />
¾ cup green lentils (not green moong dal)<br />
¾ cup red lentils<br />
4 tablespoons dry onion flakes<br />
1 ¼ teaspoon garlic powder<br />
¼ teaspoon turmeric powder<br />
1/2 teaspoon chili powder<br />
½ teaspoon cumin powder<br />
½ teaspoon salt</p>
<p>Pour the green lentils into the jar first. Then add onion flakes, garlic powder, turmeric, chili powder, cumin, and salt. Then pour in the red lentils.</p>
<p>If there is a gap between the top layer and the lid, crush a kitchen towel and stuff it into the gap. This will prevent the lentils and spices from moving around, and will preserve the pretty layers in the jar.</p>
<p>Seal jar tightly. Cover the lid with the fabric square. Place a rubber band over the fabric to secure it around the neck of the jar. Tie a ribbon in a bow around the neck of the jar, hiding the rubber band.</p>
<p><strong>Write or print out these instructions on a thick piece of paper and attach to gift jar:</strong></p>
<p>&#8220;You will need:<br />
A large, deep skillet with a lid<br />
1 medium tomato, chopped<br />
1 tablespoon oil</p>
<p>Heat the oil in the skillet. Add tomatoes, and sauté on medium heat for about a minute. Add the contents of the jar, and stir for 2 minutes.</p>
<p>Pour in 3 cups of water. Bring to a boil. Reduce heat to low and cover the pan. Simmer the dal for about 20 minutes, or till cooked. Add more water while cooking, if needed.</p>
<p>Serve hot with steamed rice.</p>
<p>Serves 4&#8243;</p>
<p>Pierce a little hole in the upper corner of the instructions paper, and tie it to the ribbon. Or place the instructions against the jar, and tie it around the jar using ribbon or a rubber band.</p>
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		<title>Cajun Dirty Rice Mix in a Jar. Homemade Holiday Gift Ideas for Vegetarians.</title>
		<link>http://www.veggiebelly.com/2011/12/dirty-rice-mix-in-a-jar-vegetarian-holiday-gift-ideas.html</link>
		<comments>http://www.veggiebelly.com/2011/12/dirty-rice-mix-in-a-jar-vegetarian-holiday-gift-ideas.html#comments</comments>
		<pubDate>Thu, 15 Dec 2011 12:28:10 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[stock cube]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2871</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/12/dirty-rice-mix-in-a-jar-vegetarian-holiday-gift-ideas.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar-with-instructions1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="cajun-dirty-rice-mix-in-a-jar-with-instructions1" /></a>Do you love giving homemade holiday gifts? Do you have friends or family who are vegan or vegetarian? If you answered yes, this is the perfect vegetarian friendly, homemade Christmas food gift idea for you! This cajun dirty rice mix in a jar takes just minutes to put together, and is very affordable too! I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar-with-instructions1.jpg"><img class="aligncenter size-full wp-image-2939" title="cajun-dirty-rice-mix-in-a-jar-with-instructions1" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar-with-instructions1.jpg" alt="" /></a></p>
<p>Do you love giving homemade holiday gifts? Do you have friends or family who are vegan or vegetarian? If you answered yes, this is the perfect vegetarian friendly, homemade Christmas food gift idea for you! This cajun dirty rice mix in a jar takes just minutes to put together, and is very affordable too!</p>
<p>I sent a jar of this cajun dirty rice mix to my friend Mahi, who is a vegetarian and fellow foodie. Make sure you visit her new blog<a href="http://bigbiteoutoflife.blogspot.com/" target="_blank"> Bite Out of Life</a> for easy recipes, restaurant reviews and passionate food commentary.</p>
<p><img class="aligncenter size-full wp-image-2937" style="border-style: initial; border-color: initial;" title="cajun-dirty-rice-mix-in-a-jar3" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar3.jpg" alt="" /></p>
<p>Its a lot of fun to make this mix-in-a-jar-gift. Pick whatever fabrics you like for the jar, and match it with a cute ribbon. Any piece of scrap fabric lying around will do. But if you are making a lot of these gift jars, then a trip to the fabric store will be well worth it.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar2.jpg"><img class="aligncenter size-full wp-image-2936" title="cajun-dirty-rice-mix-in-a-jar2" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar2.jpg" alt="" /></a></p>
<p>If you buy the rice for this recipe from the bulk aisle, it will work out pretty cheap. I use brown rice in this recipe, but <strong>white will work just as well. But remember that white rice will cook sooner, so you will have to change the cooking time to 10-15 minutes in your recipe card.</strong></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/Pictures.jpg"><img class="aligncenter size-full wp-image-3032" title="cajun dirty rice mix in a jar" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/Pictures.jpg" alt="" width="650" height="433" /></a></p>
<p>If you plan ahead, you really dont have to go buy new jars.<strong> Just save up jars of pasta sauce, jams etc.</strong> All you need is a jar with a tight fitting lid. Wash the jars well, and soak them in soapy hot water to remove the labels. I prefer to use glass jars because they are clear and show off the contents well.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar1.jpg"><img class="aligncenter size-full wp-image-2935" title="cajun-dirty-rice-mix-in-a-jar1" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/cajun-dirty-rice-mix-in-a-jar1.jpg" alt="" /></a></p>
<h1>Cajun Dirty Rice Mix in a Jar Recipe</h1>
<p><strong>For the gift jar</strong><br />
one 1 pint jar with a tight fitting lid<br />
a 5&#8243;x5&#8243; piece of fabric<br />
a thin rubber band<br />
some ribbon<br />
Cardstock or any thick paper for writing instructions</p>
<p><strong>Ingredients</strong><br />
1 cup brown rice. (You can also use white rice, but reduce cooking time to 10-15 mins in the instructions)<br />
2 teaspoons paprika<br />
3/4 teaspoon garlic powder<br />
1/2 teaspoon dried oregano<br />
1/2 teaspoon dried thyme<br />
1 large stock cube with its wrapping, I like knorrs</p>
<p>Cut a rectangle piece of paper (about 4&#215;3 but doesnt have to be exact). Place the paper in the mouth of the jar to form a funnel. Pouring the ingredients through the funnel into the jar will be easier and less messy.</p>
<p>Layer the ingredients one at a time into the jar in this order &#8211; half the rice, paprika, garlic salt, oregano, thyme, remaining half of rice, wrapped stock cube.</p>
<p>Fit the lid on the jar and screw it on tight. Cover the lid with the fabric square. Place a rubber band over the fabric to secure it around the neck of the jar. Tie a ribbon in a bow around the neck of the jar, hiding the rubber band.</p>
<p><strong>Write or print out these instructions on a thick piece of paper and attach to gift jar:</strong><br />
&#8220;Bring 2 cups of water plus the stock cube to a boil in a large sauce pan. Stir so the stock cube dissolves. When the water boils, add remaining contents of the jar. Stir. Reduce heat to low. Cover the pan with a lid. Simmer for 30 minutes or till the rice is cooked, but not mushy.</p>
<p>Serves 4 as a side dish.&#8221;</p>
<p>Pierce a little hole in the upper corner of the instructions paper, and tie it to the ribbon. Or place the instructions against the jar, and tied it around the jar using ribbon or a rubber band.</p>
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		<title>Indian Coconut Rice. A Guest Post for 6Bittersweets</title>
		<link>http://www.veggiebelly.com/2011/12/indian-coconut-rice-a-guest-post-for-6bittersweets.html</link>
		<comments>http://www.veggiebelly.com/2011/12/indian-coconut-rice-a-guest-post-for-6bittersweets.html#comments</comments>
		<pubDate>Mon, 12 Dec 2011 14:00:42 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=3019</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/12/indian-coconut-rice-a-guest-post-for-6bittersweets.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/coconut-rice-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="coconut rice in hand" /></a>I&#8217;m at the airport, about to board my plane to India (and then I&#8217;m going to Jordan, Dubai and Israel). I wanted to quickly tell you about my coconut rice guest post over at my lovely friend Xiaolu&#8217;s blog 6bittersweets. While I was busy packing and finishing up work before I leave for my trip, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/coconut-rice.jpg"><img title="coconut rice in hand" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/coconut-rice.jpg" alt="" class="aligncenter size-full wp-image-3020" width="470" height="705" /></a></p>
<p>I&#8217;m at the airport, about to board my plane to India (and then I&#8217;m going to Jordan, Dubai and Israel). I wanted to quickly tell you about my coconut rice guest post over at my lovely friend Xiaolu&#8217;s blog <a href="http://www.6bittersweets.com/" target="_blank">6bittersweets.</a> While I was busy packing and finishing up work before I leave for my trip, I was resorting to easy, filling recipes like this one. This coconut rice is fragrant, easy to make and very flavorful.</p>
<p>Head over to 6bittersweets blog to read my post on this <a href="http://www.6bittersweets.com/2011/12/guest-post-coconut-rice.html" target="_blank">Indian coconut rice recipe </a>!</p>
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		<title>Scenes From Around My Portland Neighborhood</title>
		<link>http://www.veggiebelly.com/2011/12/scenes-from-around-my-portland-neighborhood.html</link>
		<comments>http://www.veggiebelly.com/2011/12/scenes-from-around-my-portland-neighborhood.html#comments</comments>
		<pubDate>Fri, 09 Dec 2011 07:42:11 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[portland]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2923</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/12/scenes-from-around-my-portland-neighborhood.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/st-honore-portland-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="st-honore-portland" /></a>These photos are from my neighborhood in north west Portland, where I live. I’ve never lived in an American city before. For the 9 years I’ve been in this country, I’ve always lived in the suburbs (MD, DC/VA). I love living in Portland – it’s a small, quirky, friendly city, its very walkable and the [...]]]></description>
			<content:encoded><![CDATA[<p>These photos are from my neighborhood in north west Portland, where I live. I’ve never lived in an American city before. For the 9 years I’ve been in this country, I’ve always lived in the suburbs (MD, DC/VA). I love living in Portland – it’s a small, quirky, friendly city, its very walkable and the public transport is great.</p>
<p>Let’s get one thing out of the way – yes, it rains a lot in Portland.( I’ve been told you get used to it). But all this rain means the fruits and vegetables here are the freshest and most gorgeous I’ve ever seen. That combined with the superb vegetarian food scene here makes me a very happy girl.</p>
<p>Portlanders are so laid back and friendly. And the local movement here means tons of charming little individual, non-chain stores. Mom and pop restaurants, food co-ops,  family owned small businesses, and individual stores are everywhere. Everything is small, green and local.</p>
<p>My local grocery store is the <a href="http://www.foodfront.coop/">Food Front Co-op</a>. It carries great organic fruits and vegetables, and has a nice little deli. A little more expensive than what I’m used to, but I enjoy browsing the aisles and discovering new ‘west coast things’.</p>
<p>I’m off to pack for my upcoming India, Jordan, Israel, Dubai trip. (I’ll post photos and recipes from there!). I leave you with photos from my neighborhood..</p>
<p><img title="st-honore-portland" class="aligncenter size-full wp-image-2932" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/st-honore-portland.jpg" alt="" /></p>
<p> <a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-fern.jpg"><img title="portland-fern" class="aligncenter size-full wp-image-2930" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-fern.jpg" alt="" /></a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-23rd-street.jpg"><img title="portland-23rd-street" class="aligncenter size-full wp-image-2985" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-23rd-street.jpg" alt="" /></a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/mossy-stairs-with-fall-leaves.jpg"><img title="mossy-stairs-with-fall-leaves" class="aligncenter size-full wp-image-2928" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/mossy-stairs-with-fall-leaves.jpg" alt="" /></a><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-dogs.jpg"><img title="portland-dogs" class="aligncenter size-full wp-image-2929" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-dogs.jpg" alt="" /></a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/bicycle2-portland.jpg"><img title="bicycle2-portland" class="aligncenter size-full wp-image-2924" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/bicycle2-portland.jpg" alt="" /></a><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/bicycle-portland.jpg"><img title="bicycle-portland" class="aligncenter size-full wp-image-2925" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/bicycle-portland.jpg" alt="" /></a><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/dragonfly-coffee-house-portland.jpg"><img title="dragonfly-coffee-house-portland" class="aligncenter size-full wp-image-2926" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/dragonfly-coffee-house-portland.jpg" alt="" /></a><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/food-front-coop-portland.jpg"><img title="food-front-coop-portland" class="aligncenter size-full wp-image-2927" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/food-front-coop-portland.jpg" alt="" /></a><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-fire-hydrant.jpg"><img title="portland-fire-hydrant" class="aligncenter size-full wp-image-2931" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/portland-fire-hydrant.jpg" alt="" /></a></p>
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		<title>Creamy Polenta with Balsamic Roasted Brussels Sprouts Recipe</title>
		<link>http://www.veggiebelly.com/2011/12/creamy-polenta-balsamic-roasted-brussels-sprouts-recipe.html</link>
		<comments>http://www.veggiebelly.com/2011/12/creamy-polenta-balsamic-roasted-brussels-sprouts-recipe.html#comments</comments>
		<pubDate>Tue, 06 Dec 2011 19:51:32 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[brussels sprouts]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[polenta]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2869</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/12/creamy-polenta-balsamic-roasted-brussels-sprouts-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/brussles-sprouts-polenta_2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="roasted-brussles-sprouts-creamy-polenta" /></a>This creamy polenta with balsamic roasted brussels sprouts recipe is the ultimate comfort food. I love curling up on the sofa with a hot bowl full for dinner. The left overs are great for lunch the next day. Roasting brussels sprouts in the oven till they are caramelized is my favorite way of preparing them. If [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2905" title="roasted-brussles-sprouts-creamy-polenta" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/brussles-sprouts-polenta_2.jpg" alt="" /></p>
<p>This creamy polenta with balsamic roasted brussels sprouts recipe is the ultimate comfort food. I love curling up on the sofa with a hot bowl full for dinner. The left overs are great for lunch the next day.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/brussles-sprouts-ready-for-roasting.jpg"><img class="aligncenter size-full wp-image-2907" title="brussles-sprouts-ready-for-roasting" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/brussles-sprouts-ready-for-roasting.jpg" alt="" /></a></p>
<p><img class="aligncenter size-full wp-image-2908" title="brussles-sprouts-roasted" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/brussles-sprouts-roasted.jpg" alt="" /></p>
<p>Roasting brussels sprouts in the oven till they are caramelized is my favorite way of preparing them. If you are not  fan of brussles sprouts, simply<strong> replace</strong>  them with <strong>broccoli florets or mushroom caps</strong>. Yum!</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/creamy-polenta.jpg"><img class="aligncenter size-full wp-image-2909" title="creamy-polenta" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/creamy-polenta.jpg" alt="" /></a></p>
<p>I like my polenta extra creamy, so I add half milk, half water as my cooking liquid. Make sure you use a large pan to accommodate the boiling and spluttering from the polenta.</p>
<p>Bob&#8217;s Red Mill is my favorite polenta. The flavor and texture are just wonderful. <strong>Polenta is nothing but ground cornmeal</strong>. It comes in<strong> fine, medium or coarse grinds</strong>. I like the texture of medium and coarse grinds for this recipe. Cooking times may vary depending on what grind you use.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/brussles-sprouts-polenta_2034.jpg"><img class="aligncenter size-full wp-image-2906" title="brussles-sprouts-polenta_2034" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/brussles-sprouts-polenta_2034.jpg" alt="" /></a></p>
<h1>Creamy Polenta with Balsamic Roasted Brussels Sprouts Recipe</h1>
<p>serves 3-4</p>
<p><strong>Ingredients for Creamy Polenta</strong><br />
1 1/2 cups water or vegetable stock<br />
1 1/2 cups milk, any fat% you like<br />
1 cup polenta (not the quick cooking type). I like <a href="http://www.bobsredmill.com/corn-grits_polenta.html">Bob&#8217;s Red Mill </a>polenta<br />
salt<br />
1 tablespoon butter<br />
1/4 cup grated parmesan cheese</p>
<p><strong>Method</strong><br />
In a large pot, bring the milk and water or vegetable stock and some salt to a boil. As soon as it begins to boil, pour the poelnta/corn meal in a steady stream, while whisking. Continue to whisk till it is incorporated.</p>
<p>Let the polenta cook on medium heat for about 30 minutes or till the polenta is cooked and no longer gritty. Stir the polenta every 10 minutes so it doesnt burn in the bottom. Be cautious, the polenta can bubbles and splutter as it cooks.</p>
<p>When polenta is done, butter and parmesan. Serve immediately with roasted brussels sprouts (recipe below).</p>
<p>Polenta will tighten up as it cools. To reheat, add a little water to it.</p>
<p><strong>Ingredients for Balsamic Roasted Brussels Sprouts</strong><br />
12 brussels sprouts. Substitute with 12 broccoli florets or 18 white button mushrooms<br />
3/4 tablespoon olive oil<br />
1/2 tablespoon  balsamic vinegar<br />
1 clove garlic, peeled. Optional<br />
3 thyme sprigs. Optional<br />
Salt<br />
Cracked black pepper</p>
<p><strong>Method</strong><br />
While the polenta is cooking, work on th roasted brussles sprouts.</p>
<p>Pre heat oven to 375f</p>
<p>Cut and discard the brussles sprouts stems. Peel away any yellow leaves. Cut each brussels sprout in half lengthwise.</p>
<p>Place brussles sprouts in a bowl with all other ingredients and toss well.</p>
<p>Spread out on a baking sheet lined with parchment paper. Make sure the brussels sprouts are in a single layer.</p>
<p>Bake in a 375f for about 20 minutes or till the brussels sprouts are browned. Half way through, toss the brussels sprouts and return to the oven, so they brown evenly on all sides.</p>
<p>If using broccoli or mushrooms follow the same method, but roast them in a 425f oven for about 20 minutes or till browned.</p>
<p>Serve hot with creamy polenta.</p>
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		<title>Easy Eggless Chocolate Pudding Recipe. Only 5 ingredients, 10 minutes!</title>
		<link>http://www.veggiebelly.com/2011/12/easy-eggless-chocolate-pudding-recipe.html</link>
		<comments>http://www.veggiebelly.com/2011/12/easy-eggless-chocolate-pudding-recipe.html#comments</comments>
		<pubDate>Fri, 02 Dec 2011 06:35:00 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eggless]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2544</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/12/easy-eggless-chocolate-pudding-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-recipe1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="eggless-chocolate-pudding-recipe1" /></a>  I learned this recipe from Veena aunty, my mother’s friend in India. She is such a fantastic cook, and always so eager to teach others her recipes. I always learn new recipes from Veena aunty when I’m in India. I’ve adapted and simplified the original recipe I learned. After you try this easy eggless [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-recipe1.jpg"><img class="aligncenter size-full wp-image-2896" title="eggless-chocolate-pudding-recipe1" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-recipe1.jpg" alt="" /></a> </p>
<p>I learned this recipe from Veena aunty, my mother’s friend in India. She is such a fantastic cook, and always so eager to teach others her recipes. I always learn new recipes from Veena aunty when I’m in India. I’ve adapted and simplified the original recipe I learned.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-eaten.jpg"><img class="aligncenter size-full wp-image-2895" title="eggless-chocolate-pudding-eaten" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-eaten.jpg" alt="" /></a></p>
<p>After you try this easy eggless chocolate pudding recipe, you won’t be buying that boxed stuff anymore! The great thing about this recipe is that you can <strong>use anything from 2% milk to whole milk</strong>. And you can <strong>vary the sugar to your liking</strong>.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-recipe2.jpg"><img class="aligncenter size-full wp-image-2897" title="eggless-chocolate-pudding-recipe2" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-recipe2.jpg" alt="" /></a></p>
<p><strong>Tips for a fool proof eggless chocolate pudding</strong></p>
<p>-          Cornstarch as well as cocoa powder will form lumps easy. To avoid this make sure the milk is at room temperature</p>
<p>-          If there is a big temperature difference between the cornstarch mixture and whatever it is going into, it will form lumps</p>
<p>-          Despite taking precautions, if your cornstarch mixture does form lumps, you can easily rectify it by passing the mixture through a strainer and breaking up the lumps using the back of a wooden spoon</p>
<p>-          Make sure you use standardized tablespoon and cup measures for this recipe</p>
<p>-          The pudding will form a thin skin as it cools in the fridge. I quite like this pudding skin. But if you don’t, cover the pudding cups with plastic wrap so that the plastic wrap is directly touching the surface of the pudding. Then refrigerate. This will prevent skin formation</p>
<p>-          My recipe calls for unsweetened cocoa powder. If you decide to use sweetened cocoa powder, reduce the sugar in this recipe by half. When the pudding is cooked, taste it, and add more sugar according to taste.</p>
<p>-          Cornstarch brands differ in ‘strength’. So you may get a slighter thinner or thicker pudding than mine. But it will still taste the same.</p>
<p><img class="aligncenter size-full wp-image-2900" title="pour-chocolate-pudding-into-cup" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/pour-chocolate-pudding-into-cup.jpg" alt="" /></p>
<p><strong>How to prevent chocolate pudding from sticking to its cup</strong></p>
<p>Have you ever had a chocolate pudding and the only way to get all of it was to scrape the sides of the dish? Pudding, because of its consistency has a tendency to stick to the sides of its dish. This can make cleaning up a pain. The solution is simple. I learned this great little tip from Veena aunty, my mother’s friend.</p>
<p><strong>Wet the insides</strong> of the pudding<strong> serving dish</strong> with water. Then pour in the pudding to set. <strong>The wet inside surface of the dish will keep the pudding from sticking to the dish</strong>, and cleaning it will be a breeze!</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/chocolate-pudding-doesnt-stick.jpg"><img class="aligncenter size-full wp-image-2894" title="chocolate-pudding--doesnt-stick" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/chocolate-pudding-doesnt-stick.jpg" alt="" /></a></p>
<p>Above: see what I mean? The pudding comes away from the inside of the cup easily!</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-scooped.jpg"><img class="aligncenter size-full wp-image-2899" title="eggless-chocolate-pudding-scooped" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-scooped.jpg" alt="" /></a><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/pour-chocolate-pudding-into-cup.jpg"></a></p>
<p><strong>More eggless chocolate puddings..</strong></p>
<p>My friend Radhika’s <a href="http://justhomemade.wordpress.com/2011/03/24/easy-eggless-chocolate-pudding/" target="_blank">eggless chocolate pudding recipe </a>on Just Home Made</p>
<p>Smitten Kitchen’s<a href="http://smittenkitchen.com/2008/02/best-chocolate-pudding/" target="_blank"> chocolate pudding recipe using melted chocolate</a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-recipe3.jpg"><img class="aligncenter size-full wp-image-2898" title="eggless-chocolate-pudding-recipe3" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/eggless-chocolate-pudding-recipe3.jpg" alt="" /></a></p>
<h1>Easy Eggless Chocolate Pudding Recipe </h1>
<p><em>serves 2-3</em></p>
<p><strong>Ingredients</strong><br />
2 ¼ cup milk at room temperature, anything from 2% to whole milk is fine<br />
2 tablespoons cornstarch (corn flour)<br />
2 tablespoons unsweetened cocoa powder, I like<a href="http://www.ghirardelli.com/products/cocoa_unsweetened.aspx"> Ghirardelli</a><br />
½ cup sugar<br />
½ teaspoon vanilla extract</p>
<p>Make sure the milk is at room temperature. If you are using cold milk, place it in a medium saucepan and heat on low, till it reaches room temperature. Dip your finger into the milk, it should not be too hot or too cold.</p>
<p>Place the corn starch and cocoa powder in a bowl. Pour approximately half the room temperature milk into the bowl. Using a fork or small whisk, whisk well till the corn starch and cocoa powder dissolve into the milk and form a slurry. Try to break up any lumps, but if some lumps are remaining, that’s ok. Set the slurry aside.</p>
<p>Add the sugar and vanilla extract to the other half of the milk. Cook on medium heat till the milk gets hot and steamy, but not yet boiling – about 5 minutes.</p>
<p>Place a strainer over the saucepan with the hot milk. Pour the cornstarch and cocoa slurry through the strainer.</p>
<p>Using a wooden spoon, push the cornstarch cocoa slurry through the strainer. Break up any lumps and push them through. Make sure you scrape up the underside of the strainer so that you get all the slurry.</p>
<p>Using a whisk, whisk the pudding so everything is well blended. Keep whisking till the pudding boils. Let it boil, while whisking, till the pudding thickens and gets glossy, about 1 minute.</p>
<p>Turn off heat and taste the pudding. If you would like it to be sweeter, add more sugar now, and whisk well. Remember that the hot pudding will always taste slightly sweeter than when it is cold.</p>
<p>If you feel the pudding is too thick, you can whisk in a little more room temperature milk at this point. Remember, the pudding will get firmer once it cools.</p>
<p>Take 2 individual serving cups. Fill them with water. Pour out the water. This will wet the insides of the cups and prevent the pudding from sticking to the insides, making washing up easier.</p>
<p>Pour the hot pudding into the 2 wet cups, dividing it equally. Cover with foil and place in the refrigerator to cool. When the pudding is completely cold (about an hour), it is ready to serve.</p>
<p>Top with roasted nuts, shaved chocolate, whipped cream or fresh fruit.</p>
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