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	<title>Veggie Belly &#187; How-To</title>
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	<description>Vegetarian recipes, everything from easy to exotic</description>
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		<title>How to Make Ghee</title>
		<link>http://www.veggiebelly.com/2012/01/how-to-make-ghee.html</link>
		<comments>http://www.veggiebelly.com/2012/01/how-to-make-ghee.html#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:11:29 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[ghee]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2950</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2012/01/how-to-make-ghee.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-in-a-bottle-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="ghee-in-a-bottle" /></a>Ghee is used widely in Indian cooking. Not only is it deeply flavorful, ghee also has a higher smoke point, so its great for sauteing or frying. Indian herbal medicine (Ayurveda) uses ghee as a base for many of its medications. I spent some time at an Ayurvedic retreat in India last summer and my detox concoction [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-in-a-bottle.jpg"><img class="aligncenter size-full wp-image-2956" title="ghee-in-a-bottle" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/ghee-in-a-bottle.jpg" alt="" /></a></p>
<p>Ghee is used widely in Indian cooking. Not only is it deeply flavorful, ghee also has a higher smoke point, so its great for sauteing or frying. Indian herbal medicine (Ayurveda) uses ghee as a base for many of its medications. I spent some time at an Ayurvedic retreat in India last summer and my detox concoction was ghee based &#8211; I&#8217;ve never had a tastier medicine!</p>
<p>Making ghee at home is easier than you think. Here is a step by step recipe and tis for home made ghee.</p>
<p><strong>Should you use salted or unsalted butter for ghee?</strong><br />
I’ve used both salted and unsalted butter successfully but I<strong> prefer unsalted</strong>.</p>
<p>Salted butter will foam more when boiling. So if you are using salted butter to make ghee, make sure you use a pan that’s large enough to accommodate the foaming, and be very careful when the ghee begins to boil. When it foams, gently stirring it with a wooden spoon will help it subside. If the butter foams and spills over, it can be hazardous, be very careful.</p>
<p>The milk solids from salted butter will be very salty. If you are making any of the ‘by product’ recipes, you wont need to add any extra salt.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter2.jpg"><img class="aligncenter size-full wp-image-2959" title="how-to-make-ghee-melt-butter2" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter2.jpg" alt="" /></a></p>
<h1>How to Make Ghee</h1>
<p><strong>Ingredients</strong><br />
2 sticks (1 cup) unsalted butter</p>
<p><strong>Method</strong><br />
Use a medium sized, heavy bottom sauce pan. Make sure it is dry and clean. Place the butter in the pan, and cook uncovered on medium heat till all the butter melts.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter3.jpg"><img class="aligncenter size-full wp-image-2960" title="how-to-make-ghee-melt-butter3" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter3.jpg" alt="" /></a></p>
<p>Continue cooking while stirring occasionally till the butter starts to foam and boil. You will hear crackling, this means the butter is boiling.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter-till-clear2.jpg"><img class="aligncenter size-full wp-image-2962" title="how-to-make-ghee-melt-butter-till-clear2" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/how-to-make-ghee-melt-butter-till-clear2.jpg" alt="" /></a></p>
<p>Reduce heat to low, and continue to simmer the butter till it clarifies &#8211; when you part the foam on top, you should see the melted butter getting clear.</p>
<p>Continue to simmer the butter till the crackling subsides, about 10 minutes. How soon the ghee is done will vary depending on the quantity of butter you are using. So use the indicators below.</p>
<p><strong>The ghee is done when</strong><br />
-          The crackling subsides. This means most the moisture has been cooked away<br />
-          The ghee becomes a clear golden yellow liquid (part the foam with a spoon to see the ghee). This means the butter is clarified<br />
-          The milk solids separate and settle in the bottom of the pan, and are light brown in color</p>
<p>Be careful not to over cook the ghee and burn the solids. If the milk solids are dark brown, or if the liquid ghee turns dark brown, you’ve over cooked it.</p>
<p>Let the ghee cool for about 20 minutes. Then strain it though a very fine strainer or 2 layers of muslin cloth. Make sure all the milk solids are strained out; strain the ghee twice if needed.</p>
<p>Store ghee is a clean, dry bottle. But don’t put the lid on till the ghee is fully cooled.</p>
<p>Ghee can be kept at room temperature for 2 months. Refrigerating it wont hurt either.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/strain-fresh-homemade-ghee.jpg"><img class="aligncenter size-full wp-image-2964" title="strain-fresh-homemade-ghee" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/strain-fresh-homemade-ghee.jpg" alt="" /></a></p>
<h2>What do to with the milk solids from ghee making</h2>
<p>When you clarify butter (by boiling) to make ghee, the milk solids will separate. They will settle in the bottom of the ghee. If the ghee is made properly, the milk solids remaining will be lightly brown, nutty, and very delicious.</p>
<p>Don’t throw away the milk solids. This is delicious stuff. Here are some things you can do with them:</p>
<p>-          Mix 2 tablespoons of milk solids with 1 clove of minced garlic. Heat on low till the garlic sizzles. Add a pinch of salt. Spread this on toasted pita or baguette slices for a rich tasting, yummy snack</p>
<p>-          Heat 2 tablespoons milk solids along with 6 roughly crushed peppercorns. When the peppercorns are fragrant, add 2 cups cooked rice and some salt. Mix well. We call this vennai chatti sadam (butter pot rice) – a recipe specifically created to use up the by product of ghee making.</p>
<p>-          Add sugar and wheat flour to milk solids. Gently cook. Then form the mixture into balls or laddus. See this video at min. 4:40 for <a href="http://www.youtube.com/watch?v=oS9uYroj0LE" target="_blank">ghee laddu</a> recipe</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/12/milk-solids-from-homemade-ghee.jpg"><img class="aligncenter size-full wp-image-2963" title="milk-solids-from-homemade-ghee" src="http://www.veggiebelly.com/wp-content/uploads/2011/12/milk-solids-from-homemade-ghee.jpg" alt="" /></a></p>
<p>Use ghee for sauteing vegetables or pasta, drizzle over hot rice, in soups, over popcorn, on toast, or in desserts.</p>
]]></content:encoded>
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		<item>
		<title>How to Press Tofu</title>
		<link>http://www.veggiebelly.com/2011/04/how-to-press-tofu.html</link>
		<comments>http://www.veggiebelly.com/2011/04/how-to-press-tofu.html#comments</comments>
		<pubDate>Mon, 25 Apr 2011 11:00:32 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2259</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2011/04/how-to-press-tofu.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/what-u-need-to-press-tofu-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="what-u-need-to-press-tofu" /></a>Many tofu recipes in cookbooks and online, including several of my own, call for pressed tofu. Pressing tofu takes out the water in it and makes it firm. Pressed tofu becomes wonderfully dense and pleasantly chewy when cooked. Pressed tofu is also a great meat substitute. So how exactly do you press tofu? Read on.. What you need [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/04/what-u-need-to-press-tofu.jpg"><img class="aligncenter size-full wp-image-2261" title="what-u-need-to-press-tofu" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/what-u-need-to-press-tofu.jpg" alt="" width="650" height="433" /></a></p>
<p>Many tofu recipes in cookbooks and online, including several of <a href="http://www.veggiebelly.com/tag/tofu" target="_blank">my own</a>, call for pressed tofu. Pressing tofu takes out the water in it and makes it firm. Pressed tofu becomes wonderfully dense and pleasantly chewy when cooked. Pressed tofu is also a great meat substitute. So how exactly do you press tofu? Read on..</p>
<p><strong>What you need to press tofu</strong><br />
one 15oz package of firm tofu, drained and patted dry<br />
an absorbant kitchen towel<br />
paper towels<br />
a plate<br />
something heavy (weighing about 2 lbs). Choose from:</p>
<ul>
<li>2-3 cans &#8211; canned beans, canned corn, peanut butter jar, pickle jar&#8230;whatever you have</li>
<li>a book</li>
<li>heavy skillet</li>
</ul>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu1.jpg"><img class="aligncenter size-full wp-image-2263" title="how-to-press-tofu1" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu1.jpg" alt="" width="652" height="488" /></a> <a href="http://www.veggiebelly.com/wp-content/uploads/2011/04/pressed-tofu.jpg"></a></p>
<p>Lay out the kitchen towel on a table. Place 3 layers of paper towels on top so that the paper towels cover the cloth towel. Put the tofu block in the center.</p>
<p><img class="aligncenter size-full wp-image-2264" title="how-to-press-tofu2" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu2.jpg" alt="" width="652" height="488" /></p>
<p>Now wrap the paper towels over the tofu. Bring all four side up and wrap them gently, but firmly over the tofu block.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu3.jpg"><img class="aligncenter size-full wp-image-2266" title="how-to-press-tofu3" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu3.jpg" alt="" width="652" height="488" /></a></p>
<p>Now do the same with the cloth towel. Bring each side up and wrap firmly.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu4.jpg"><img class="aligncenter size-full wp-image-2268" title="how-to-press-tofu4" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu4.jpg" alt="" width="652" height="488" /></a></p>
<p>You will now have a tofu parcel. Put a plate over the tofu parcel. Place 2 to 3 cans (or a book, or skillet, or anything heavy &#8211; weighing about 2lbs) over the the plate. Adjust their positioning so that the plate is well balanced over the tofu.</p>
<p><img class="aligncenter size-full wp-image-2262" title="tofu-pressed-with-weights" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/tofu-pressed-with-weights.jpg" alt="" width="650" height="433" /><a href="http://www.veggiebelly.com/wp-content/uploads/2011/04/how-to-press-tofu2.jpg"></a></p>
<p>Let the tofu with the weights sit for atleast<strong> 1 hour, and up to 4 hours</strong>.</p>
<p>The weights will release all the water in the tofu, and the towels will absorb it.</p>
<p> How long to press the tofu will depend on its water content and how dense it is. But you should<strong> press tofu for atleast an hour, longer wont hurt</strong>. Trader Joe&#8217;s extra firm tofu is very firm, so I dont need to press it for more than an hour. Other firm tofus arent as dense, so I press them longer.</p>
<p>Use right away or store pressed tofu in a zip lock bag for 2-3 days in the fridge.</p>
<p>Now go check out some of my <a href="http://www.veggiebelly.com/tag/tofu" target="_blank">tofu recipes</a>!</p>
<p><img class="aligncenter size-full wp-image-2260" title="pressed-tofu" src="http://www.veggiebelly.com/wp-content/uploads/2011/04/pressed-tofu.jpg" alt="" width="650" height="433" /></p>
<p><strong>More tofu pressing methods..</strong></p>
<p><a href="http://toomanycombined.blogspot.com/2008/10/how-to-press-tofu-in-five-easy-steps.html" target="_blank">How to press tofu in 5 steps </a>in too many combined<br />
A video on<a href="http://www.youtube.com/watch?v=PVelgp4QTTE" target="_blank"> how to press tofu using a plate and book</a><br />
<a href="http://www.bonappetit.com/tipstools/tips/2008/04/how_to_press_tofu" target="_blank">Tips on how to press tofu </a>on Bon Appetite<br />
<a href="http://www.fitsugar.com/Healthy-How-Press-Tofu-3103134" target="_blank">How to press tofu using a heavy pot</a> on Fit Sugar</p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>How to take food photos with a bright, white, seamless background</title>
		<link>http://www.veggiebelly.com/2010/08/food-photography-tips-tutorial-bright-white-seamless-background.html</link>
		<comments>http://www.veggiebelly.com/2010/08/food-photography-tips-tutorial-bright-white-seamless-background.html#comments</comments>
		<pubDate>Tue, 10 Aug 2010 21:08:32 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1826</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2010/08/food-photography-tips-tutorial-bright-white-seamless-background.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photography-how-to1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="white-background-food-photography-how-to1" /></a>I like taking food pictures on a seamless, bright, pure white background so that they look sunny and clean. &#8220;How to take food photos on a white background?&#8221; is the one question I get asked the most, so here is my set up and how I do it..  What you’ll need -         The food you are going to [...]]]></description>
			<content:encoded><![CDATA[<p>I like taking food pictures on a seamless, bright, pure white background so that they look sunny and clean. <strong>&#8220;How to take food photos on a white background?&#8221;</strong> is the one question I get asked the most, so here is my set up and how I do it..</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photography-how-to1.jpg"><img class="aligncenter size-full wp-image-1835" title="white-background-food-photography-how-to1" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photography-how-to1.jpg" alt="" width="654" height="654" /></a></p>
<p><strong><span style="color: #993300;"> What you’ll need</span></strong></p>
<p>-         The food you are going to photograph<br />
-         Background - large white foam board, white bed sheet or table cloth or white card board<br />
-         Bounce or reflector &#8211; another piece of white foam board, or card board wrapped in aluminum foil<br />
-         A camera with manual mode on a tripod. If you dont have a tripod, try using a higher ISO setting.</p>
<p> <a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/food-photography-setup.jpg"><img class="aligncenter size-full wp-image-1831" title="food-photography-setup" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/food-photography-setup.jpg" alt="" width="600" height="400" /></a></p>
<p>Choose a window with good sun light. This window is in my living room where I get plenty of sun light. I left the blinds closed, because the sun was very sharp, and I got plenty of light for this shot even with the blinds down. Remember, you<strong> don’t want direct sunlight falling on your subject</strong>.</p>
<p>If you feel the window light is too harsh, <strong>drape a white bed sheet over the window to mellow and diffuse the light</strong>.</p>
<p>Place a table close to your window. Place a white foam core, white card board or white bed sheet on the table.</p>
<h3><span style="color: #993300;">My basic food photography set up with natural light</span></h3>
<p><img class="aligncenter size-full wp-image-1832" title="food-photography-setup2" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/food-photography-setup2.jpg" alt="" width="433" height="650" /></p>
<p>For a seamless white background for you pictures, I use a large white surface. Anything will do &#8211; white foam board, or cloth.</p>
<p><strong>A bounce or reflector </strong>is just a piece of white material that is used to reflect light back on to the subject. A bounce or reflector will fill any shadows and lighten dark areas on your shot. Use a piece of white foam core or white card board. For a stronger bounce, you could also use a piece of card board that has been wrapped with aluminum foil.</p>
<h3><span style="color: #993300;">Natural lighting for food photography and light placement</span></h3>
<h3><img class="aligncenter size-full wp-image-1833" title="lighting-set-up-food-photography" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/lighting-set-up-food-photography.jpg" alt="" width="600" height="400" /></h3>
<p><strong>Think of your whole set up as a clock</strong>. You are standing with your camera at around 6 o&#8217;clock. You want the light coming any where from 9 o &#8216;clock or 3 o&#8217;clock. And the bounce should be on the opposite side of the light. Here, the light source (window) is around 1 o&#8217;clock and the bounce is placed at around 8 o&#8217;clock.</p>
<h3><span style="color: #993300;">Now, put your camera in manual mode. Read your camera&#8217;s instruction book to learn how to use manual mode; its easier than you think!</span></h3>
<p>For the cherry shots, I picked an <strong>aperture setting of f/4</strong> on my <strong>canon 50mm 1.8 lens.</strong> An aperture setting of f/4 lets me keep the front two cherries sharp and clear while throwing the cherry in the back out of focus.</p>
<p>Keeping the aperture setting constant at f/4, lets try shooting with different shutter speeds. Read your camera manual to see how you can change aperture and shutter speeds.</p>
<p><strong><span style="color: #993300;">Exif info for photos below:</span></strong><br />
lens: Canon 50mm 1.8<br />
aperture: f/4 for all photos<br />
shutter speed: varying; look at pictures below<br />
ISO: 200 for all photos</p>
<p><img class="aligncenter size-full wp-image-1830" title="white-background-food-photo-1-125s" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photo-1-125s.jpg" alt="" width="655" height="491" /></p>
<p>Keeping aperture value at f/4, lets start experimenting with shutter speed. At a shutter speed of 1/125 seconds, there isnt enough light. The picture is dark. Lets reduce shutter speed to 1/100 seconds. A little better, but still dark.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photo-1-80s.jpg"><img class="aligncenter size-full wp-image-1829" title="white-background-food-photo-1-80s" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photo-1-80s.jpg" alt="" width="655" height="491" /></a></p>
<p>Lets try reducing the shutter speed even more, so that the camera lets more light in. Look at the picture with 1/60 seconds shutter speed. The white background is starting to look nice and bright. But the cherries are still a bit dark.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photo-1-50s.jpg"><img class="aligncenter size-full wp-image-1828" title="white-background-food-photo-1-50s" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photo-1-50s.jpg" alt="" width="655" height="491" /></a></p>
<p>Notice how things are starting to look crisp and bright at 1/50 or 1/40 seconds shutter speed? This is what you want.</p>
<p><strong>But at sutter speed 1/40 seconds, we are entering camera shake territory</strong>. Any lower, and my pictures will be shaky. This is where a <strong>tripod </strong>is useful, to stabilize the shot.</p>
<p>Now you make a creative decision. We have achieved a white enough background. Do you want it even brighter? I did. So I lowered the shutter speed one more increment, to let more light in.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photo-1-30s1.jpg"><img class="aligncenter size-full wp-image-1834" title="white-background-food-photo-1-30s1" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-background-food-photo-1-30s1.jpg" alt="" width="435" height="652" /></a></p>
<p>At aperture value f/4 and shutter speed 1/30s I am satisfied with the brightness of the image. How bright or dark you want it is your own creative decision.</p>
<p><strong><span style="color: #993300;">More..</span></strong></p>
<p>- <a href="http://www.mycookinghut.com/2008/12/02/tips-on-food-photography/" target="_blank">Tips on food photography by Helen of Tartelette</a><br />
- <a href="http://www.learnfoodphotography.com/" target="_blank">Learn food photography blog by Neel</a><br />
- <a href="http://whiteonricecouple.com/photography-travels/what-is-photography-exposure/" target="_blank">Food photography tutorial series by White on Rice Couple</a><br />
- <a href="http://steamykitchen.com/310-ghetto-studio.html" target="_blank">Food photography setup on Steamy Kitchen</a><br />
- <a href="http://mattikaarts.com/blog/food-photography-setup-post-one/" target="_blank">Food photography setup series by Wrightfood</a><br />
- <a href="http://www.laraferroni.com/category/still-life-with/" target="_blank">Lara Ferronis &#8216;still life with&#8217; food photography</a></p>
<p><strong><span style="color: #993300;">Have you tried replicating this shot? If so, share a link to your pictures in the comments section below!</span></strong></p>
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		<slash:comments>77</slash:comments>
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		<title>How to trim and clean an Artichoke Heart</title>
		<link>http://www.veggiebelly.com/2010/06/how-to-trim-clean-prepare-artichoke-heart.html</link>
		<comments>http://www.veggiebelly.com/2010/06/how-to-trim-clean-prepare-artichoke-heart.html#comments</comments>
		<pubDate>Mon, 28 Jun 2010 22:56:40 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[artichoke]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1390</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2010/06/how-to-trim-clean-prepare-artichoke-heart.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/artichokes-in-a-bowl-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="artichokes-in-a-bowl" /></a>Frozen or canned artichoke hearts are fine if you are in a hurry; but I like to use fresh ones when they are in season and when I have the time to cut, trim and prepare artichoke hearts. What you will need steady cutting board sharp paring knife and a larger knife small spoon bowl filled [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1391" title="artichokes-in-a-bowl" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/artichokes-in-a-bowl.jpg" alt="" width="655" height="491" /></p>
<p>Frozen or canned artichoke hearts are fine if you are in a hurry; but I like to use fresh ones when they are in season and when I have the time to cut, trim and prepare artichoke hearts.</p>
<p><strong>What you will need<br />
</strong>steady cutting board<br />
sharp paring knife and a larger knife<br />
small spoon<br />
bowl filled with water<br />
a lemon<br />
fresh artichokes</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/06/how-to-trim-artichoke-heart1.jpg"></a><a href="http://www.veggiebelly.com/wp-content/uploads/2010/06/how-to-trim-artichoke-heart1.jpg"><img class="aligncenter size-full wp-image-1392" title="how-to-trim-artichoke-heart1" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/how-to-trim-artichoke-heart1.jpg" alt="" width="657" height="327" /></a><br />
Cut the lemon in half. Squeeze one half of the lemon into the bowl of water. Place the squeezed lemon in the water as well. Keep the bowl of water near by. Using a large chef&#8217;s knife, cut off and discard the top 2/3rds of the artichoke. Rub the cut end of the artichoke with lemon, to keep it from discoloring.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/06/how-to-cut-artichoke-heart2.jpg"><img class="aligncenter size-full wp-image-1394" title="how-to-cut-artichoke-heart2" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/how-to-cut-artichoke-heart2.jpg" alt="" width="657" height="327" /></a></p>
<p>Using a sharp paring knife, trim the outer leaves. Keep removing the tough leaves till you get to the paler, softer leaves on the inside. <strong>Tip</strong>: <strong>save the outer leaves</strong>youve just cut (in another bowl of lemon water). You can boil them and <strong>dip them in mayonnaise</strong>or garlic aioli for a nice <strong>snack</strong>.</p>
<p>When there are about 5-6 layers of leaves left, stop trimming. Then trim the outer, tough, green stuff around the base of the artichoke and around the stem. When you got to the white part, stop trimming. Rub the lemon everywhere youve cut.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/06/how-to-cut-artichoke-hearts3.jpg"><img class="aligncenter size-full wp-image-1395" title="how-to-cut-artichoke-hearts3" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/how-to-cut-artichoke-hearts3.jpg" alt="" width="602" height="450" /></a></p>
<p>Now comes the important part. Using a spoon, gently but firmly scoop out the fuzzy choke from the center of the artichoke. Make sure you get in there and remove all of the choke, because this part of the artichoke is inedible. The artichoke heart is now clean, and ready for cooking. Immediately place the artichoke heart in the bowl of water and lemon juice.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/06/trimmed-clean-artichoke-heart-cut-in-half.jpg"><img class="aligncenter size-full wp-image-1396" title="trimmed-clean-artichoke-heart-cut-in-half" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/trimmed-clean-artichoke-heart-cut-in-half.jpg" alt="" width="600" height="400" /></a></p>
<p>Depending on the recipe, either cut the artichoke hearts in half or quarter them. Also, depending on the recipe, remove or keep the stem.</p>
<p><strong>Notes</strong><br />
- Be careful when handling an artichoke, the tips of its leaves have sharp spikes<br />
- Make sure you remove all of the fuzzy choke from the center<br />
- Always rub cut surfaces of an artichoke with lemon, to keep them from discoloring<br />
- Place trimmed and cleaned artichoke hearts in a bowl of water with lemon juice</p>
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		<title>How I shot the floating cranberry photo</title>
		<link>http://www.veggiebelly.com/2010/05/how-i-shot-floating-cranberry.html</link>
		<comments>http://www.veggiebelly.com/2010/05/how-i-shot-floating-cranberry.html#comments</comments>
		<pubDate>Thu, 13 May 2010 23:11:48 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1204</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2010/05/how-i-shot-floating-cranberry.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/05/cranberry-floating-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="cranberry-floating" /></a>Many of you wrote to me asking how I shot this floating/suspended cranberry photo that appeared in this post. Did I drop the cranberry into the bowl and shoot while it was falling? Did I hold the cranberry up using a skewer or something similar and then photoshop the skewer? Was this two photos that were [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1205" title="cranberry-floating" src="http://www.veggiebelly.com/wp-content/uploads/2010/05/cranberry-floating.jpg" alt="" width="433" height="650" /></p>
<p>Many of you wrote to me asking how I shot this floating/suspended cranberry photo that appeared in <a href="http://www.veggiebelly.com/2009/12/sparkling-wine-juice-gelee-with-agar-agar.html" target="_blank">this post.</a></p>
<p>Did I drop the cranberry into the bowl and shoot while it was falling?</p>
<p>Did I hold the cranberry up using a skewer or something similar and then photoshop the skewer?</p>
<p>Was this two photos that were merged together?</p>
<p>No, no, and no!</p>
<p>Its really very easy to do. No photoshopping, no fancy camera tricks. You just have to <strong>elevate the single cranberry from the rest, using a tooth pick</strong>. Take a look..</p>
<p><img class="aligncenter size-full wp-image-1206" title="floating-cranberry-how-to1" src="http://www.veggiebelly.com/wp-content/uploads/2010/05/floating-cranberry-how-to1.jpg" alt="" width="400" height="600" /></p>
<p>One tooth pick didn&#8217;t elevate the cranberry enough. So I taped two tooth picks together for extra height. Because of the short distance between the elevated cranberry and the rest of the bowl, I decided to use a <strong>macro lens</strong>.</p>
<p>A <strong>Macro lense, along with a wide aperture setting, will give the image a shallow depth of field</strong>. This means the background (in this case, the bowl full of cranberries) will be thrown out of focus. <strong>More background  blur means the more the floating cranberry will stand out</strong>.</p>
<p>The set up is simple..</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/05/floating-cranberry-how-to2.jpg"><img class="aligncenter size-full wp-image-1207" title="floating-cranberry-how-to2" src="http://www.veggiebelly.com/wp-content/uploads/2010/05/floating-cranberry-how-to2.jpg" alt="" width="400" height="600" /></a></p>
<p>I placed the bowl with cranberries on a white foam core board. I placed two ego lights on the foam core; one at 2 o&#8217;clock and one at about 10 o&#8217;clock. (It was a winter night, so I couldn&#8217;t make use of natural sunlight, which is my first choice for food photos).</p>
<p>Then I took the shot <strong>from top down</strong> so that the tooth pick was directly under the floating cranberry. It took a few tries before I could <strong>position myself so that the tooth pick was not visible under the cranberry</strong>. And voila, the money shot!   </p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/05/cranberry-floating1.jpg"><img class="size-full wp-image-1208 alignleft" title="cranberry-floating1" src="http://www.veggiebelly.com/wp-content/uploads/2010/05/cranberry-floating1.jpg" alt="" width="233" height="350" /></a></p>
<p>EXIF info</p>
<p>Camera: Canon Rebel XTi</p>
<p>Lens: 60mm macro</p>
<p>Aperture: f/2.8</p>
<p>Shutter speed: 1/125</p>
<p>ISO: 100</p>
<p>Exposure mode: Manual</p>
<p>Lighting: 2 Ego lights</p>
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		<title>How To Open a Pomegranate Without Making a Mess</title>
		<link>http://www.veggiebelly.com/2009/10/open-pomegranate.html</link>
		<comments>http://www.veggiebelly.com/2009/10/open-pomegranate.html#comments</comments>
		<pubDate>Tue, 13 Oct 2009 03:36:51 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=739</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2009/10/open-pomegranate.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2009/10/how-to-open-pomegranate-001-150x150.jpg" class="alignleft wp-post-image tfe" alt="how-to-open-pomegranate-001" title="how-to-open-pomegranate-001" /></a>Ever made a bloody mess opening a pomegranate? Or do you buy pre-seeded, over priced pomegranates at the grocery store because you dont want to deal with opening a fresh one? If you&#8217;ve answered &#8216;yes&#8217;, this post is for you! A completely mess free way to open those lovely, fresh pomegranates that are in season now&#8230;   Fill [...]]]></description>
			<content:encoded><![CDATA[<p>Ever made a bloody mess opening a pomegranate? Or do you buy pre-seeded, over priced pomegranates at the grocery store because you dont want to deal with opening a fresh one? If you&#8217;ve answered &#8216;yes&#8217;, this post is for you! A completely mess free way to open those lovely, fresh pomegranates that are in season now&#8230;</p>
<p> <img class="aligncenter size-full wp-image-737" title="how-to-open-pomegranate-001" src="http://www.veggiebelly.com/wp-content/uploads/2009/10/how-to-open-pomegranate-001.jpg" alt="how-to-open-pomegranate-001" width="645" height="319" /></p>
<p>Fill a large bowl with water. Using a sharp knife, <strong>make two deep slits on top</strong> of the pomegranate in the shape of a &#8216;x&#8217;. Do this on a cutting board for more support. Place the pomegranate in the <strong>bowl of water</strong>.</p>
<p><img class="aligncenter size-full wp-image-738" title="how-to-open-pomegranate-002" src="http://www.veggiebelly.com/wp-content/uploads/2009/10/how-to-open-pomegranate-002.jpg" alt="how-to-open-pomegranate-002" width="645" height="319" /></p>
<p> Put your thumbs where you made the &#8216;x&#8217; shaped slit, and <strong>pry open</strong> the pomegranate. Do this underwater so that the red juices don&#8217;t splash on you. You should be able to pull the fruit apart in wedges. If the pomegranate is difficult to pull apart, make the slit on top deeper and longer. </p>
<p><img class="aligncenter size-full wp-image-735" title="how-to-open-pomegranate-003" src="http://www.veggiebelly.com/wp-content/uploads/2009/10/how-to-opem-pomegranate-003.jpg" alt="how-to-open-pomegranate-003" width="645" height="319" /></p>
<p> Pull the pomegranate wedges apart into manageable pieces. Gently remove the white membrane, while <strong>keeping the fruit under water</strong>. Then use your fingers to gently remove the red seeds. The <strong>seeds will sink</strong> to the bottom and the <strong>membrane and skin will float</strong> to the top.</p>
<p><img class="aligncenter size-full wp-image-750" title="how-to-open-pomegranate-005" src="http://www.veggiebelly.com/wp-content/uploads/2009/10/how-to-open-pomegranate-0051.jpg" alt="how-to-open-pomegranate-005" width="403" height="326" /></p>
<p>Skim the top of the water to remove all floating white membrane and skin. Then pour out the water, reserving the pomegranate seeds. Pour a little more cold water over the seeds and pour out once again to make sure all the white membrane is gone. Gently pat dry the pomegranate seeds. Serve immediately or store covered in the fridge.</p>
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		<title>How to Pit a Peach</title>
		<link>http://www.veggiebelly.com/2009/07/how-to-pit-a-peach.html</link>
		<comments>http://www.veggiebelly.com/2009/07/how-to-pit-a-peach.html#comments</comments>
		<pubDate>Fri, 31 Jul 2009 04:25:12 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[How-To]]></category>
		<category><![CDATA[peach]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=332</guid>
		<description><![CDATA[<a href="http://www.veggiebelly.com/2009/07/how-to-pit-a-peach.html"><img align="left" hspace="5" width="150" src="http://www.veggiebelly.com/wp-content/gallery/pitting-peach/wash-peach.jpg" class="alignleft wp-post-image tfe" alt="wash-peach" title="" /></a> Here is an easy way to neatly pit a fresh peach.   First things first, wash and dry the peach.  Using a paring knife, cut the peach vertically, going all the way around. Then, gently pull the peach apart so that you have two sections, one with the pit and one without.  To remove the [...]]]></description>
			<content:encoded><![CDATA[<p> Here is an easy way to neatly pit a fresh peach.</p>
<p> <img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/pitting-peach/wash-peach.jpg" alt="wash-peach" width="373" height="568" /></p>
<p>First things first, wash and dry the peach.</p>
<p><img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/pitting-peach/cut-peach-vertically.jpg" alt="cut-peach-vertically" width="648" height="473" /></p>
<p> Using a paring knife, cut the peach vertically, going all the way around. Then, gently pull the peach apart so that you have two sections, one with the pit and one without.</p>
<p><img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/pitting-peach/remove-peach-pit.jpg" alt="remove-peach-pit" width="648" height="482" /></p>
<p> To remove the pit, just slip the knife into the peach and cut around the pit. Discard the pit.</p>
<p><img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/pitting-peach/chop-peach-into-wedges.jpg" alt="chop-peach-into-wedges" width="652" height="491" /></p>
<p>Now you can cut up the peach however you like. Here, Ive cut the pitted peach into thin wedges. Once you&#8217;ve cut the peach into smaller pieces, you can peel it if you wish.</p>
<p>See my <a href="http://www.veggiebelly.com/2009/07/peach-picking.html" target="_blank">post on peach picking </a> for tips on how to pick a ripe peach and information on peach varieties.</p>
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