Frozen or canned artichoke hearts are fine if you are in a hurry; but I like to use fresh ones when they are in season and when I have the time to cut, trim and prepare artichoke hearts.

What you will need
steady cutting board
sharp paring knife and a larger knife
small spoon
bowl filled with water
a lemon
fresh artichokes

Cut the lemon in half. Squeeze one half of the lemon into the bowl of water. Place the squeezed lemon in the water as well. Keep the bowl of water near by. Using a large chef’s knife, cut off and discard the top 2/3rds of the artichoke. Rub the cut end of the artichoke with lemon, to keep it from discoloring.

Using a sharp paring knife, trim the outer leaves. Keep removing the tough leaves till you get to the paler, softer leaves on the inside. Tip: save the outer leavesyouve just cut (in another bowl of lemon water). You can boil them and dip them in mayonnaiseor garlic aioli for a nice snack.

When there are about 5-6 layers of leaves left, stop trimming. Then trim the outer, tough, green stuff around the base of the artichoke and around the stem. When you got to the white part, stop trimming. Rub the lemon everywhere youve cut.

Now comes the important part. Using a spoon, gently but firmly scoop out the fuzzy choke from the center of the artichoke. Make sure you get in there and remove all of the choke, because this part of the artichoke is inedible. The artichoke heart is now clean, and ready for cooking. Immediately place the artichoke heart in the bowl of water and lemon juice.

Depending on the recipe, either cut the artichoke hearts in half or quarter them. Also, depending on the recipe, remove or keep the stem.

Notes
- Be careful when handling an artichoke, the tips of its leaves have sharp spikes
- Make sure you remove all of the fuzzy choke from the center
- Always rub cut surfaces of an artichoke with lemon, to keep them from discoloring
- Place trimmed and cleaned artichoke hearts in a bowl of water with lemon juice

Many of you wrote to me asking how I shot this floating/suspended cranberry photo that appeared in this post.

Did I drop the cranberry into the bowl and shoot while it was falling?

Did I hold the cranberry up using a skewer or something similar and then photoshop the skewer?

Was this two photos that were merged together?

No, no, and no!

Its really very easy to do. No photoshopping, no fancy camera tricks. You just have to elevate the single cranberry from the rest, using a tooth pick. Take a look..

One tooth pick didn’t elevate the cranberry enough. So I taped two tooth picks together for extra height. Because of the short distance between the elevated cranberry and the rest of the bowl, I decided to use a macro lens.

A Macro lense, along with a wide aperture setting, will give the image a shallow depth of field. This means the background (in this case, the bowl full of cranberries) will be thrown out of focus. More background  blur means the more the floating cranberry will stand out.

The set up is simple..

I placed the bowl with cranberries on a white foam core board. I placed two ego lights on the foam core; one at 2 o’clock and one at about 10 o’clock. (It was a winter night, so I couldn’t make use of natural sunlight, which is my first choice for food photos).

Then I took the shot from top down so that the tooth pick was directly under the floating cranberry. It took a few tries before I could position myself so that the tooth pick was not visible under the cranberry. And voila, the money shot!   

EXIF info

Camera: Canon Rebel XTi

Lens: 60mm macro

Aperture: f/2.8

Shutter speed: 1/125

ISO: 100

Exposure mode: Manual

Lighting: 2 Ego lights

Fill a large bowl with water. Using a sharp knife, make two deep slits on top of the pomegranate in the shape of a ‘x’. Do this on a cutting board for more support. Place the pomegranate in the bowl of water.

 Put your thumbs where you made the ‘x’ shaped slit, and pry open the pomegranate. Do this underwater so that the red juices don’t splash on you. You should be able to pull the fruit apart in wedges. If the pomegranate is difficult to pull apart, make the slit on top deeper and longer. 

 Pull the pomegranate wedges apart into manageable pieces. Gently remove the white membrane, while keeping the fruit under water. Then use your fingers to gently remove the red seeds. The seeds will sink to the bottom and the membrane and skin will float to the top.

Skim the top of the water to remove all floating white membrane and skin. Then pour out the water, reserving the pomegranate seeds. Pour a little more cold water over the seeds and pour out once again to make sure all the white membrane is gone. Gently pat dry the pomegranate seeds. Serve immediately or store covered in the fridge.

First things first, wash and dry the peach.

 Using a paring knife, cut the peach vertically, going all the way around. Then, gently pull the peach apart so that you have two sections, one with the pit and one without.

 To remove the pit, just slip the knife into the peach and cut around the pit. Discard the pit.

Now you can cut up the peach however you like. Here, Ive cut the pitted peach into thin wedges. Once you’ve cut the peach into smaller pieces, you can peel it if you wish.

See my post on peach picking  for tips on how to pick a ripe peach and information on peach varieties.