Soy Curls Taco

Vegetarian Soy Curls Taco

I first discovered Butler soy curls about 6 years ago. Since then, this soy curl taco has been my favorite dish using soy curls. I take back a bag of soy curls for my parents when I visit India. They use it to make masala coated soy curls dish and love it! Soy curls absorb flavors easily and are meaty and satisfying – the best fake meat ever! Even the meat lovers will love this vegetarian, vegan recipe!
soy curls and peppers for taco fillingrehydrating dried soy curls in boiling waterrehydrated soy curls
Rehydrating soy curls is easy. Just add hot water to them and soak for about 5 minutes. Then drain. When the soy curls are cool enough to handle, squeeze out as much water as you can. Your soy curls are now all reconstituted and ready to jump into the taco filling! For the filling I used peppers, onions, Mexican oregano and chili powder.
soy curls peppers and onions with mexican spicesCorn tortillas, mexican oregano and chili powder for taco filling
I prefer using corn tortillas over flour. But feel free to whatever kind of tortilla you like – corn, flour, whole wheat – its all good. Use whatever toppings you like for the tacos as well. I topped my soy curl tacos with salsa, shredded cheese and shredded lettuce.

Soy Curls Taco Recipe

serves about 2-3

Ingredients
1 cup soy curls
1 tablespoon olive oil
1 red or green pepper, sliced into strips
1 small red onion, sliced into half moons
1 teaspoon ground cumin
1 teaspoon dried oregano, preferably Mexican
1/2 teaspoon Ancho chili powder. Substitute with regular chili powder or paprika.
1 teaspoon garlic powder
Juice of half a lime
2 tablespoons chopped cilantro
Half a lime cut into wedges
6-8 small sized corn or flour tortillas

Toppings – pick what you like
Salsa
Guacamole
Sour cream
Grated cheese
Shredded lettuce

Method
1. First rehydrate the soy curls. Boil water in a kettle. Place soy curls in a bowl and pour enough boiling water over them to completely submerge the soy curls. Let the soy curls soak in the hot water for about 5 minutes or until they are soft. Then drain them in a colander. When the soy curls have cooled enough to handle, squeeze out as much water as you can and set aside.
2. Heat the oil on medium-high heat in a large wok or skillet. Add the sliced peppers and onions and sauté for about 2 minutes.
3. Then add the rehydrated soy curls, ground cumin, oregano, chili powder, garlic powder, lime juice and salt. Saute for another 2 minutes. Sprinkle chopped cilantro on top.
4. Just before serving, wrap the tacos in a stack, in a kitchen towel and microwave them for about 20 seconds. Keep the tacos covered to prevent them from drying out.
5. To serve, fill a warm taco with the soy curl filling and top with your choice of toppings from the list above. Serve the lime wedges on the side.

Portobello Mushroom and Zucchini Rellenos with Ranchero Sauce and Mexican Yellow Rice

A traditional Mexican chile relleno (stuffed chile) is usually a poblano chile stuffed with meat and cheese, dipped in batter and deep fried. My Portobello mushroom and zucchini relleno recipe is a little different. It is a lighter, simpler, vegetarian, vegan relleno, and it requires no frying. This recipe can get even simpler if you use store bought ranchero or enchilada sauce.

Ground annatto gives the rice its brilliant orange-yellow color. Annattos are the red seeds of the Achiote tree, often called ‘lipstick tree’ because of Annattos coloring properties.

This is a good make ahead recipe. You can make the ranchero sauce and the Mexican yellow rice ahead of time. Simply cook the vegetables the day of, heat up the sauce and rice and assemble everything!

Watch this video to see how to make Portobello rellenos stuffed with peppers and rice. It’s in Spanish, but the method is simple to watch and follow :)

Happy Cinco de Mayo!

Portobello and Zucchini Rellenos in Ranchero Sauce with Mexican Yellow Rice

Serves about 4

For the ranchero sauce
1 teaspoon olive oil
1/2 medium onion, diced
2 cloves over garlic, minced
½ jalapeno, or according to taste
½ teaspoon scant, ground cumin
½ teaspoon dry oregano
One 14 can crushed tomatoes OR 2 cups fresh chopped tomatoes
Salt

Heat oil in a medium saucepan and add the onions. Cook on medium heat till they are soft. Add the garlic, and jalapeno and stir 2 minutes. Then add cumin, oregano, tomatoes, and salt. Cook the same on medium heat for about 3 minutes. If you are using fresh tomatoes, they will take longer to cook.

Serve the sauce chunky or puree it in a blender. I pureed it.

You can make this sauce up to 3 days ahead.

For the vegetables
6 small portabello mushrooms (weighing about 8oz total)
1 teaspoon + 1 teaspoon olive oil
1/2 teaspoon dry oregano
1 large zucchini, cut into small cubes
½ cup cotija cheese (feta, grated pepper jack or cheddar will also work)*
Salt

* I didn’t use the cheese

Wipe the portabellos with a paper towel. Then using a small spoon, gently scrape out the dark gills. Using a small, sharp knife, remove the stem.

Brush a little oil all over the mushrooms.

Heat a skillet on medium high, and cook the mushrooms, gill side down, in a single layer for 2 minutes. Then flip the mushrooms and cook the other side another minute or till cooked through. While the second side is cooking, sprinkle salt and half the oregano over the mushrooms cavities.

In a same skillet, heat a little more oil, add the zucchini and remaining oregano. Saute on high heat for about 2 minutes or till the zucchini is tender but still a little crunchy, and not mushy. Sprinkle salt, and the cheese.

For the yellow rice
1 large or 2 small vegetable bouillon cubes*
2 cups warm water
1 tablespoon butter or olive oil
1 small onion, diced
1/2 teaspoon achiote powder, also called ground annatto (substitute with ¾ teaspoon turmeric or saffron)
1 cup long grain rice
Chopped cilantro for garnish

*I used 2 small Herb Ox brand vegetable bouillon cubes; they are tasty and have no MSG. Maggie or Knorr stock cubes will also work.

Dissolve the bouillon cubes in warm water and set aside.

Sauté the onions in butter or olive oil in a medium saucepan. When the onions are soft, add the Achiote powder and rice. Stir on low heat for a minute.

Pour in the bullion water, and bring to a boil. Reduce heat to a low, cover the pan, and let the rice simmer for 10 minutes or till the rice is cooked, but the grains are still separate, and not mushy. Cooking time may vary depending on the rice.

Fluff rice with a fork. Garnish with cilantro.

To assemble and serve
Spread ranchero sauce on a platter. Arrange the mushrooms, gill and stem side up, over the sauce. Spoon a little zucchini and cheese into the mushroom cavities.

Serve the yellow rice on the side, along with sour cream (optional), extra cheese and extra chopped cilantro.

Chipotle Spiced Seitan Tacos

This recipe is a vegetarian and vegan version of a Food & Wine magazine recipe for chile spiced skirt steak tacos. I found the recipe on the Bitten Word site- my new favorite blog by fellow Washington DC bloggers!

I used seitan (Westsoy brand)  instead of the meat and added some onions and green peppers to bulk it up.  I made some changes to the original taco seasoning recipe — I used more chipotle powder. I didnt use ancho chile powder because i didnt have any. I also cut out the black pepper because I didnt think it added much to the taco seasoning. The original recipe calls for onion powder, but because i was using a lot of fresh onions, I left out the onion powder. 

Non-vegans can serve this taco with shredded cheese and sour cream. But these tacos were so tasty thanks to all the paprika, chipotle, cumin and other spices that I didnt miss the cheese or sour cream. Enjoy with a good, cold mexican beer.

Chipotle Spiced Seitan Tacos Recipe

adapted from this Food & Wine magazine recipe found on The Bitten Word blog
makes about 8 tacos

for taco seasoning
1 teaspoon chipotle chile powder
2 teaspoons sweet paprika
1 teaspoon ancho chile powder (i left this out)
1 teaspoon garlic powder
1 teaspoon light brown sugar
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
3/4 teaspoon salt
1/4 cup fresh lime juice

for the filling
2 tablespoons oil
1 large red onion, cut into strips
1 large green pepper, cut into strips
8oz  seitan

8 corn tortillas, warmed
Pico de gallo, Guacamole, lime wedges, chopped cilantro and shredded red cabbage for serving

In a small bowl, whisk together all ingredients for the taco seasoning and set aside. In a wok, heat oil and add onions. Cook on medium heat till the onions are soft and caramelized, about 7 minutes. Then add green pepper strips, seitan, mixed taco seasoning and saute for about 2 minutes.

Serve with warm tortillas, pico de gallo, guacamole, and shredded red cabbage.

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