Yerba Mate – a South American Herbal Drink

yerba mate and gourd

We discovered this hot, green tea-like South American drink when we visited Argentina. Yerba mate was everywhere Argentina. In the evenings, families flocked to Buenos Aires’ parks with mate gourd and a flask of hot water in hand. Shopkeepers stood by their stalls sipping yerba mate from its bombilla or straw. People socialized over yerba mate. At a house party, when I asked for tea, I was given yerba mate…by a very handsome Argentinean.

This being Argentina’s national drink, I had to bring back some yerba mate and a couple of mate gourds from my trip. I didnt realize till now that I hadnt shared pictures of my yerba mate and mate gourds with you. So here is my yerba mate post!

Spot the mate gourd picture that has a reflection of me!

Yerba Mate in Argentina
A mate maker carving gourds & an olive vendor enjoying yerba mate in Mendoza, Argentina.

‘Yerba’ means herb and ‘mate’ is the gourd used to drink yerba mate. So the drink literally means ‘herb in a cup’. True to its name, Yerba mate tastes like strong, earthy, somewhat bitter green tea.

Research shows that yerba mate has cancer fighting, antidepressant and energy boosting properties. If you’ve ever used Biofreeze – a topical muscle and joint pain reliever – you have experienced yet another medicinal property of yerba mate. Biofreeze, by the way, works like magic for aches and sprains; I HIGHLY recommend it. Biofreeze is so incredibly effective only because it is made from yerba mate! It contains Ilex, which is the botanical name for yerba mate!

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