<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Veggie Belly &#187; fake meat</title>
	<atom:link href="http://www.veggiebelly.com/tag/fake-meat/feed" rel="self" type="application/rss+xml" />
	<link>https://www.veggiebelly.com</link>
	<description>Vegetarian recipes, everything from easy to exotic</description>
	<lastBuildDate>Fri, 19 Sep 2014 18:52:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Chettinad Meal Maker Curry Recipe</title>
		<link>https://www.veggiebelly.com/2011/09/chettinad-meal-maker-curry-recipe.html</link>
		<comments>https://www.veggiebelly.com/2011/09/chettinad-meal-maker-curry-recipe.html#comments</comments>
		<pubDate>Fri, 02 Sep 2011 22:33:42 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[meal maker]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2445</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2011/09/chettinad-meal-maker-curry-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/06/chettinad-style-meal-maker-curry-recipe1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="chettinad-style-meal-maker-curry-recipe1" /></a>Chettinad is a region in South India where many of my ancestors come from. It is a dry, arid land inhabited by a devout and enterprising people. And the food is simply sensational. There is no greater pleasure than eating &#8230; <a href="https://www.veggiebelly.com/2011/09/chettinad-meal-maker-curry-recipe.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-2446" title="chettinad-style-meal-maker-curry-recipe1" src="http://www.veggiebelly.com/wp-content/uploads/2011/06/chettinad-style-meal-maker-curry-recipe1.jpg" alt="" width="435" height="652" /></p>
<p><strong>Chettinad is a region in South India where many of my ancestors come from</strong>. It is a dry, arid land inhabited by a devout and enterprising people. And the food is simply sensational. There is no greater pleasure than eating at a chettinad wedding! Chettinad cuisine uses an abundance of spices like cumin, fennel, fenugreek, star anise, poppy seeds, chillies, tamarind, shallots, coconut and curry leaf. <strong>This chettinad meal maker curry is inspired by my heritage.</strong></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/09/nemam-koil-chettinad.jpg"><img class="aligncenter size-full wp-image-2577" title="nemam-koil-chettinad" src="http://www.veggiebelly.com/wp-content/uploads/2011/09/nemam-koil-chettinad.jpg" alt="" width="650" height="423" /></a></p>
<p style="text-align: center;"><strong><em>Nemam Koil, our clan temple in Chettinad</em></strong></p>
<p style="text-align: left;"><a href="http://www.veggiebelly.com/wp-content/uploads/2011/09/chettinad-house.jpg"><img class="aligncenter size-full wp-image-2578" title="chettinad-house-kothamangalam" src="http://www.veggiebelly.com/wp-content/uploads/2011/09/chettinad-house.jpg" alt="" width="650" height="405" /></a></p>
<p style="text-align: center;"><strong><em>Chettinad is famous for its palatial ancestral homes. This house in Kothamangalam is now </em></strong><a href="http://sarathavilas.com/09sarathacontactus.html" target="_blank"><strong><em>Saratha Vilas hotel</em></strong></a><strong><em>.</em></strong></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/06/chettinad-style-meal-maker-curry-recipe2.jpg"><img class="aligncenter size-full wp-image-2447" title="chettinad-style-meal-maker-curry-recipe2" src="http://www.veggiebelly.com/wp-content/uploads/2011/06/chettinad-style-meal-maker-curry-recipe2.jpg" alt="" width="652" height="435" /></a></p>
<p>Chettinad homes are generally famed for their non vegetarian food. But you can easily enjoy the flavors of this region with this vegetarian, vegan recipe. Meal maker or Nutrella are Indian brands of soy protein that are quite meaty in texture. I used Indian meal maker in this recipe. Feel free to use any kind of dried soy chunk or granule product. <strong>TVP, TSP, soy chunks, soy granules, or even seitan will work</strong>.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/06/chettinad-style-meal-maker-curry-recipe3.jpg"><img class="aligncenter size-full wp-image-2448" title="chettinad-style-meal-maker-curry-recipe3" src="http://www.veggiebelly.com/wp-content/uploads/2011/06/chettinad-style-meal-maker-curry-recipe3.jpg" alt="" width="435" height="652" /></a></p>
<p>This chettinad meal maker curry recipe is easily adaptable to different tastes, use only vegetables (cauliflower is nice) or adjust coconut milk however you like. You can use more or less chillies according to your preference.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/06/indian-meal-maker-TVP-TSP-soy-protein-chunks.jpg"><img class="aligncenter size-full wp-image-2449" title="indian-meal-maker-TVP-TSP-soy-protein-chunks" src="http://www.veggiebelly.com/wp-content/uploads/2011/06/indian-meal-maker-TVP-TSP-soy-protein-chunks.jpg" alt="" width="435" height="652" /></a></p>
<h1>Chettinad Meal Maker Curry Recipe</h1>
<p>(A Spicy Curry using TVP, TSP, Meal Maker, Nutrella or Soy Chunks)<br />
<em>Serves about 4</em></p>
<p><strong>Ingredients<br />
</strong>1 cup dry soy chunks/Meal Maker/Nutrella/TVP/TSP*<br />
1 tablespoon oil<br />
½ teaspoon black mustard seeds<br />
¼ teaspoon cumin seeds<br />
6 curry leaves<br />
1-3 green chillies, slit. optional<br />
½ medium onion, chopped<br />
3 garlic cloves, cut into slivers<br />
2 small tomatoes, chopped<br />
1 recipe masala powder, see recipe below<br />
½ teaspoon ground turmeric<br />
1 cup coconut milk<br />
Salt</p>
<p>*Soy chunks like Meal Maker and Nutrella are easily available at Indian stores. TVP/TSP granules are available at the regular grocery store.</p>
<p><strong>Method<br />
</strong>Rehydrate the soy chunks (meal maker) or granules according to package instructions. This usually involves boiling a small pot of water with a little salt, boiling the soy chunks in it, then letting them soak in the boiling water (10 minutes for soy chunks, less for granules &#8211; read the box instructions). Drain the soy chunks or TVP granules, and squeeze out as much water as you can. Set the re-hydrated soy chunks or TVP granules aside, and proceed with the recipe.</p>
<p>Heat the oil in a medium saucepan. Add black mustard seeds and let them sizzle. Then add cumin and stir for 30 seconds. Add curry leaves and chillies, stir again. Then add onions, and sauté on medium-low heat for 3 minutes, or till the onions have softened. Now add the garlic and tomatoes. Continue to cook on medium-low heat till the tomatoes are very soft, about 6 minutes.</p>
<p>Add the ground masala powder (recipe below), turmeric, and salt, stir for a minute.</p>
<p>Add re-hydrated, squeezed soy chunks/meal maker/nutrella/TVP/TSP and pour in 2 cups water. Bring to boil. Continue boiling for about 5 minutes.</p>
<p>Pour in coconut milk and cook stirring for about 2 minutes. Taste the curry, if it is too spicy for you, add more coconut milk.</p>
<p>Garnish with chopped cilantro. Serve hot with rotis, chappatis, tortillas, or steamed rice.</p>
<p><strong>For the masala powder</strong><br />
<strong>Ingredients<br />
</strong>1 tablespoons coriander seeds<br />
1/2 tablespoon cumin seeds<br />
1/2 tablespoon fennel seeds<br />
1 small dried red chili, optional</p>
<p><strong>Method<br />
</strong>In a small, heavy skillet on low heat, toast each of the ingredients one at a time. Roast each spice for about a minute, or till it lightly turns color and gets fragrant. Let the toasted spices cool a little. Then place in a coffee grinder and grind into a fine powder. Make sure there are no unground pieces.</p>
]]></content:encoded>
			<wfw:commentRss>https://www.veggiebelly.com/2011/09/chettinad-meal-maker-curry-recipe.html/feed</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>Chipotle Spiced Seitan Tacos</title>
		<link>https://www.veggiebelly.com/2010/06/chipotle-spiced-seitan-tacos.html</link>
		<comments>https://www.veggiebelly.com/2010/06/chipotle-spiced-seitan-tacos.html#comments</comments>
		<pubDate>Tue, 08 Jun 2010 01:07:33 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[ancho]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[seitan]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1279</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2010/06/chipotle-spiced-seitan-tacos.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/chipotle-spiced-seitan-tacos1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="chipotle-spiced-seitan-tacos1" /></a>This recipe is a vegetarian and vegan version of a Food &#38; Wine magazine recipe for chile spiced skirt steak tacos. I found the recipe on the Bitten Word site- my new favorite blog by fellow Washington DC bloggers! I &#8230; <a href="https://www.veggiebelly.com/2010/06/chipotle-spiced-seitan-tacos.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/06/chipotle-spiced-seitan-tacos1.jpg"><img class="aligncenter size-full wp-image-1280" title="chipotle-spiced-seitan-tacos1" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/chipotle-spiced-seitan-tacos1.jpg" alt="" width="433" height="650" /></a></p>
<p>This recipe is a vegetarian and <strong>vegan</strong> version of a Food &amp; Wine magazine recipe for chile spiced skirt steak tacos. I found the recipe on <a href="http://www.thebittenword.com/thebittenword/2010/05/grilledchicken-tacos-and-chilespiced-skirt-steak-tacos.html#more" target="_blank"><strong>the Bitten Word </strong></a><strong>site</strong>- my new favorite blog by fellow Washington DC bloggers!</p>
<p><img class="aligncenter size-full wp-image-1283" title="seitan-tacos-and-limes2" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/seitan-tacos-and-limes2.jpg" alt="" width="655" height="491" /></p>
<p>I used seitan (Westsoy brand)  instead of the meat and added some onions and green peppers to bulk it up.  I made some changes to the original taco seasoning recipe &#8212; I used more chipotle powder. I didnt use ancho chile powder because i didnt have any. I also cut out the black pepper because I didnt think it added much to the taco seasoning. The original recipe calls for onion powder, but because i was using a lot of fresh onions, I left out the onion powder. </p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/06/paprika-chipotle-cumin-spices-for-taco-seasoning.jpg"><img class="aligncenter size-full wp-image-1288" title="paprika,-chipotle-cumin-spices-for-taco-seasoning" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/paprika-chipotle-cumin-spices-for-taco-seasoning.jpg" alt="" width="650" height="478" /></a></p>
<p>Non-vegans can serve this taco with <strong>shredded cheese and sour cream</strong>. But these tacos were so tasty thanks to all the paprika, chipotle, cumin and other spices that I didnt miss the cheese or sour cream. Enjoy with a good, cold mexican beer.</p>
<p><img class="aligncenter size-full wp-image-1284" title="onions,-green-pepper,-seitan-taco-in-tortilla" src="http://www.veggiebelly.com/wp-content/uploads/2010/06/onions-green-pepper-seitan-taco-in-tortilla.jpg" alt="" width="655" height="491" /></p>
<h2>Chipotle Spiced Seitan Tacos Recipe</h2>
<p>adapted from <a href="http://www.foodandwine.com/recipes/chile-spiced-skirt-steak-tacos" target="_blank">this</a> Food &amp; Wine magazine recipe found on <a href="http://www.thebittenword.com/thebittenword/2010/05/grilledchicken-tacos-and-chilespiced-skirt-steak-tacos.html#more">The Bitten Word blog</a><br />
<em>makes about 8 tacos</em></p>
<p><strong>for taco seasoning</strong><br />
1 teaspoon chipotle chile powder<br />
2 teaspoons sweet paprika<br />
1 teaspoon ancho chile powder (i left this out)<br />
1 teaspoon garlic powder<br />
1 teaspoon light brown sugar<br />
1/4 teaspoon ground cumin<br />
1/4 teaspoon ground coriander<br />
3/4 teaspoon salt<br />
1/4 cup fresh lime juice</p>
<p><strong>for the filling</strong><br />
2 tablespoons oil<br />
1 large red onion, cut into strips<br />
1 large green pepper, cut into strips<br />
8oz  seitan</p>
<p>8 corn tortillas, warmed<br />
<a href="http://www.foodnetwork.com/recipes/emeril-lagasse/pico-de-gallo-recipe/index.html" target="_blank">Pico de gallo</a>, <a href="http://www.foodnetwork.com/recipes/alton-brown/guacamole-recipe/index.html" target="_blank">Guacamole</a>, lime wedges, chopped cilantro and shredded red cabbage for serving</p>
<p>In a small bowl, whisk together all ingredients for the taco seasoning and set aside. In a wok, heat oil and add onions. Cook on medium heat till the onions are soft and caramelized, about 7 minutes. Then add green pepper strips, seitan, mixed taco seasoning and saute for about 2 minutes.</p>
<p>Serve with warm tortillas, pico de gallo, guacamole, and shredded red cabbage.</p>
]]></content:encoded>
			<wfw:commentRss>https://www.veggiebelly.com/2010/06/chipotle-spiced-seitan-tacos.html/feed</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Enoki Mushrooms, Snow Peas and Crispy Seitan in Sesame Honey Sauce</title>
		<link>https://www.veggiebelly.com/2008/07/enoki-mushrooms-snow-peas-and-crispy-seitan-in-sesame-honey-sauce.html</link>
		<comments>https://www.veggiebelly.com/2008/07/enoki-mushrooms-snow-peas-and-crispy-seitan-in-sesame-honey-sauce.html#comments</comments>
		<pubDate>Fri, 18 Jul 2008 07:21:00 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[enoki mushroom]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[seitan]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[snow peas]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://veggiebellie.wordpress.com/2008/07/18/enoki-mushrooms-snow-peas-and-crispy-seitan-in-sesame-honey-sauce/</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2008/07/enoki-mushrooms-snow-peas-and-crispy-seitan-in-sesame-honey-sauce.html"><img align="left" hspace="5" width="150" src="http://3.bp.blogspot.com/_ZDyCXboBpaM/SIJfFeCN8AI/AAAAAAAAAJM/d33cLInq4BU/s400/IMG_2337.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ive walked past boxes of snowy white Enoki Mushrooms at the Asian store. I&#8217;d stop to admire these floral looking clusters, but never bought them because I wasn&#8217;t quite sure what to do with them. But this time I picked &#8230; <a href="https://www.veggiebelly.com/2008/07/enoki-mushrooms-snow-peas-and-crispy-seitan-in-sesame-honey-sauce.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="post-body">
<p><a href="http://3.bp.blogspot.com/_ZDyCXboBpaM/SIJfFeCN8AI/AAAAAAAAAJM/d33cLInq4BU/s1600-h/IMG_2337.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://3.bp.blogspot.com/_ZDyCXboBpaM/SIJfFeCN8AI/AAAAAAAAAJM/d33cLInq4BU/s400/IMG_2337.jpg" border="0" alt="" /></a></p>
<p>Ive walked past boxes of snowy white <span class="blsp-spelling-error">Enoki</span> Mushrooms at the Asian store. I&#8217;d stop to admire these floral looking clusters, but never bought them because I <span class="blsp-spelling-corrected">wasn&#8217;t</span> quite sure what to do with them. But this time I picked up a box, telling myself if they were so pretty to look at <span class="blsp-spelling-corrected">I&#8217;m</span> sure they&#8217;ll taste good.</p>
<p><span class="blsp-spelling-error">Enokis</span> are a delicate, slightly sweet mushroom. They hardly need any cooking. <span class="blsp-spelling-error">Infact</span>, you could use them raw in this recipe if you wish.</p>
<p><strong>Crispy <span class="blsp-spelling-error">Seitan</span></strong><span class="blsp-spelling-error">Seitan</span> &#8211; about 5 large pieces. I use white wave <span class="blsp-spelling-error">seitan</span>.<br />
Rice or plain flour &#8211; 6 tbsp<br />
Chili Powder &#8211; 1/2 tsp<br />
Garlic Powder &#8211; 1/2 tsp<br />
Salt<br />
Oil</p>
<p>Mix the flour, chili powder, garlic <span class="blsp-spelling-corrected">powder</span> and salt. Dredge the <span class="blsp-spelling-error">seitan</span> pieces in the flour mixture. Heat one tbsp of oil in a pan, and pan fry the <span class="blsp-spelling-error">seitan</span> till golden brown on both sides.</p>
<p>Now place the <span class="blsp-spelling-error">seitan</span> on a cutting board and let it cool. Once cooled, cut into strips.</p>
<p><strong><span class="blsp-spelling-error"><a href="http://3.bp.blogspot.com/_ZDyCXboBpaM/SIJfFbGRjTI/AAAAAAAAAI8/BtzCftjAFmo/s1600-h/IMG_2320.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://3.bp.blogspot.com/_ZDyCXboBpaM/SIJfFbGRjTI/AAAAAAAAAI8/BtzCftjAFmo/s400/IMG_2320.jpg" border="0" alt="" /></a>Enoki</span> Mushrooms and Snow Peas</strong><span class="blsp-spelling-error">Enoki</span> Mushrooms &#8211; one 7 oz box<br />
Snow Peas &#8211; about 25<br />
Sesame Seeds &#8211; 2 tbsp</p>
<p>Cut off the end one third of the <span class="blsp-spelling-error">enoki</span> cluster. You should now be able to <span class="blsp-spelling-corrected">separate</span> the mushrooms into individual stems.</p>
<p>Saute the mushrooms in a pan with some oil on medium heat for about 1 minute.</p>
<p>You could also use the mushrooms raw.</p>
<p>Trim the ends of the snow peas. Boil water in a pot and add snow peas. Boil for 1 minute. Drain snow peas and place them in an ice bath. Drain before using.</p>
<p><a href="http://1.bp.blogspot.com/_ZDyCXboBpaM/SIJfFSq_frI/AAAAAAAAAJE/PDyQtQvimbw/s1600-h/IMG_2394.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://1.bp.blogspot.com/_ZDyCXboBpaM/SIJfFSq_frI/AAAAAAAAAJE/PDyQtQvimbw/s400/IMG_2394.jpg" border="0" alt="" /></a> <strong>Sesame Honey Sauce</strong>Soy Sauce &#8211; 4 tbsp<br />
Sesame Oil &#8211; 4 tbsp<br />
Honey &#8211; 1 tbsp</p>
<p>Whisk all ingredients together.<br />
<a href="http://2.bp.blogspot.com/_ZDyCXboBpaM/SIJfFl8HQOI/AAAAAAAAAJU/Frp9o_EhQaQ/s1600-h/IMG_2438.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://2.bp.blogspot.com/_ZDyCXboBpaM/SIJfFl8HQOI/AAAAAAAAAJU/Frp9o_EhQaQ/s400/IMG_2438.jpg" border="0" alt="" /></a> Combine the mushrooms, snow peas and <span class="blsp-spelling-error">seitan</span> in a bowl. Pour the sesame honey sauce over the vegetables. Toss carefully.</p>
<p>Sprinkle sesame seeds on top.</p>
<div style="clear: both; text-align: left;"><a href="http://picasa.google.com/blogger/" target="ext"><img style="background: 0 50%; padding: 0; border: 0;" src="http://photos1.blogger.com/pbp.gif" border="0" alt="Posted by Picasa" align="middle" /></a></div>
</div>
]]></content:encoded>
			<wfw:commentRss>https://www.veggiebelly.com/2008/07/enoki-mushrooms-snow-peas-and-crispy-seitan-in-sesame-honey-sauce.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stir Fried Soy Curls with Spicy Sesame Sprout Slaw</title>
		<link>https://www.veggiebelly.com/2008/07/stir-fried-soy-curls-with-spicy-sesame-sprout-slaw.html</link>
		<comments>https://www.veggiebelly.com/2008/07/stir-fried-soy-curls-with-spicy-sesame-sprout-slaw.html#comments</comments>
		<pubDate>Sat, 05 Jul 2008 19:06:00 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[bean sprouts]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[fake meat]]></category>
		<category><![CDATA[purple cabbage]]></category>
		<category><![CDATA[red cabbage]]></category>
		<category><![CDATA[sesame]]></category>
		<category><![CDATA[soy curls]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://veggiebellie.wordpress.com/2008/07/05/stir-fried-soy-curls-with-spicy-sesame-sprout-slaw/</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2008/07/stir-fried-soy-curls-with-spicy-sesame-sprout-slaw.html"><img align="left" hspace="5" width="150" src="http://3.bp.blogspot.com/_ZDyCXboBpaM/SFr0zRrV62I/AAAAAAAAADc/3K1qdr7nzyk/s400/IMG_1255.jpg" class="alignleft wp-post-image tfe" alt="" title="" /></a>For a week I&#8217;d waited impatiently. Then I came home this evening and there it was outside my front door! My 6 bag shipment of Butler Soy Curls! All the way from Grand Ronde, Oregon. I knew exactly what my &#8230; <a href="https://www.veggiebelly.com/2008/07/stir-fried-soy-curls-with-spicy-sesame-sprout-slaw.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="post">
<div class="post-body">
<div>
<p>For a week <span class="blsp-spelling-corrected">I&#8217;d</span> waited impatiently. Then I came home this evening and there it was outside my front door! My 6 bag shipment <span class="blsp-spelling-error">of</span> <a href="http://www.butlerfoods.com/">Butler Soy Curls</a>! All the way from Grand <span class="blsp-spelling-error">Ronde</span>, Oregon. I knew exactly what my very first recipe using soy curls was going to be. <a href="http://3.bp.blogspot.com/_ZDyCXboBpaM/SFr0zRrV62I/AAAAAAAAADc/3K1qdr7nzyk/s1600-h/IMG_1255.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://3.bp.blogspot.com/_ZDyCXboBpaM/SFr0zRrV62I/AAAAAAAAADc/3K1qdr7nzyk/s400/IMG_1255.jpg" border="0" alt="" /></a><br />
A stir fry with soy curls and broccoli is on the menu today. I also used sprouts and red cabbage to make a colorful, spicy slaw.</p>
<p>Coating stuff in flour before stir frying is one of my favorite cooking methods. It creates a nice crispy crust. Here, I coat soy curls in rice flour and <span class="blsp-spelling-corrected">saute</span> till brown. Then I toss them in a sauce.</p>
<p>A note on soy curls: Make sure you soak them in hot water for a good 20 minutes. Not only does this hydrate them properly, it also gets rid of the mild <span class="blsp-spelling-error">wheaty</span> flavor. I added soy sauce, lemon juice, cooking wine and ginger in the soaking liquid for added flavor.<br />
<strong><br />
Stir Fried </strong><a href="http://www.butlerfoods.com/"><strong>Soy Curls</strong></a></p>
<p><a href="http://www.butlerfoods.com/">Soy Curls </a>- 2 oz dry<br />
Rice Flour &#8211; 1 tbsp. Corn flour or All Purpose can also be used. I love rice flour here, it makes things delicately crispy.<br />
Broccoli &#8211; 8 florets<br />
Ginger Paste &#8211; 1 tsp<br />
Garlic Paste &#8211; 1 tsp</p>
<p>For the sauce:<br />
Soy sauce &#8211; 2 tbsp<br />
Lemon Juice &#8211; 1 1/2 tbsp<br />
Sugar &#8211; 1-2 tbsp depending on how sweet you like it<br />
Sesame Oil &#8211; 1 tbsp<br />
Chili Paste &#8211; 1 tsp, optional</p>
<p>Soak soy curls in hot water for 20 minutes. See note above for additional flavoring. Squeeze out all the liquid. Toss soy curls in flour and some salt, toss to coat.</p>
<p>Heat a work, add a tsp of canola oil or spray with Pam. Add the soy curls and stir fry on medium high till they are golden brown. Remove from wok and set aside.</p>
<p>Add a little more oil or Pam to the work, ginger garlic paste and broccoli and <span class="blsp-spelling-corrected">stir</span> fry on high till the broccoli is tender but crunchy. Now return the soy curls to the wok. Add all ingredients for the sauce and cook on medium high till sauce is absorbed.</p>
<p>Garnish with sesame seeds, chopped cilantro and scallions. Serve with rice or noodles and Spicy Sesame Sprout Slaw (recipe below).<br />
<a href="http://1.bp.blogspot.com/_ZDyCXboBpaM/SFr0zvKS3yI/AAAAAAAAAD0/7NDWvtSC-ww/s1600-h/IMG_1239.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://1.bp.blogspot.com/_ZDyCXboBpaM/SFr0zvKS3yI/AAAAAAAAAD0/7NDWvtSC-ww/s400/IMG_1239.jpg" border="0" alt="" /></a></p>
<div><strong>Spicy Sesame Sprout Slaw</strong></div>
<p><strong>Its not regular sesame seeds that make this Asian slaw special. Rather, its my secret non-<span class="blsp-spelling-error">asian</span> ingredient&#8230;.<span class="blsp-spelling-error">Tahini</span>! It adds the &#8216;<span class="blsp-spelling-error">sesameness</span>&#8216;, and also a satisfying creamy consistency to the dressing.</p>
<p></strong>For a lighter version, use my <a href="http://veggiebelly.blogspot.com/2008/06/everyone-at-whole-foods-is-well-dressed.html">Piquant Plum Sauce </a>as dressing for this slaw.<br />
<a href="http://2.bp.blogspot.com/_ZDyCXboBpaM/SFr0zU9QqgI/AAAAAAAAADk/eqjura5euE4/s1600-h/IMG_1173.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://2.bp.blogspot.com/_ZDyCXboBpaM/SFr0zU9QqgI/AAAAAAAAADk/eqjura5euE4/s400/IMG_1173.jpg" border="0" alt="" /></a></p>
<p>Red Cabbage &#8211; 1/4 head, finely shredded<br />
Bean Sprouts &#8211; 1/4 pound</p>
<p>For dressing:<br />
<span class="blsp-spelling-error">Tahini</span> &#8211; 2 tbsp<br />
Soy Sauce &#8211; 1 tbsp<br />
Lemon Juice &#8211; 2 tbsp<br />
Sesame oil &#8211; 1 tbsp<br />
Garlic &#8211; 1 tsp minced<br />
Chili Paste &#8211; 1 tbsp or according to taste. I like lots of it!<br />
Mint &#8211; about 6 leaves chopped.<br />
You could use cilantro too. I used both today.</p>
<p>Whisk together all dressing ingredients. If its too thick for you, add a little water to thin it out.</p>
<p>Toss the cabbage and sprouts with the dressing.</p>
<p>More Slaw suggestions: try using shredded carrots or <span class="blsp-spelling-error">jicama</span>!</p>
<p><a href="http://2.bp.blogspot.com/_ZDyCXboBpaM/SFr0zktXrFI/AAAAAAAAADs/RAqF5Ycx2NE/s1600-h/IMG_1180.jpg"><img style="clear: both; float: left; margin: 0 10px 10px 0;" src="http://2.bp.blogspot.com/_ZDyCXboBpaM/SFr0zktXrFI/AAAAAAAAADs/RAqF5Ycx2NE/s400/IMG_1180.jpg" border="0" alt="" /></a></p>
<div style="clear: both; text-align: left;"><a href="http://picasa.google.com/blogger/" target="ext"><img style="background: 0 50%; padding: 0; border: 0;" src="http://photos1.blogger.com/pbp.gif" border="0" alt="Posted by Picasa" align="middle" /></a></div>
<p>_uacct = &#8220;UA-4849514-1&#8243;;<br />
urchinTracker();</p>
<p class="blogger-labels">Labels: <a rel="tag" href="http://veggiebelly.blogspot.com/search/label/broccoli">broccoli</a>, <a rel="tag" href="http://veggiebelly.blogspot.com/search/label/red%20cabbage">red cabbage</a>, <a rel="tag" href="http://veggiebelly.blogspot.com/search/label/slaw">slaw</a>, <a rel="tag" href="http://veggiebelly.blogspot.com/search/label/Soy%20Curls">Soy Curls</a>, <a rel="tag" href="http://veggiebelly.blogspot.com/search/label/sprouts">sprouts</a>, <a rel="tag" href="http://veggiebelly.blogspot.com/search/label/stir%20fry">stir fry</a>, tahini</p>
</div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>https://www.veggiebelly.com/2008/07/stir-fried-soy-curls-with-spicy-sesame-sprout-slaw.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
