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	<title>Veggie Belly &#187; tea</title>
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	<link>https://www.veggiebelly.com</link>
	<description>Vegetarian recipes, everything from easy to exotic</description>
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		<title>Iced, Spiced Apple Tea or Apple Chai</title>
		<link>https://www.veggiebelly.com/2009/07/apple-tea.html</link>
		<comments>https://www.veggiebelly.com/2009/07/apple-tea.html#comments</comments>
		<pubDate>Mon, 20 Jul 2009 23:40:00 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=280</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2009/07/apple-tea.html"><img align="left" hspace="5" width="150" src="http://www.veggiebelly.com/wp-content/gallery/apple-tea/apple-tea3.jpg" class="alignleft wp-post-image tfe" alt="apple-tea3" title="" /></a>  I love both Indian chai tea and Turkish apple tea. Chai tea is strong and scented with cardamom and cloves. Turkish apple tea (elma cay) is golden, refreshing and tastes quite like apple juice. This recipe combines the best of &#8230; <a href="https://www.veggiebelly.com/2009/07/apple-tea.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> <img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/apple-tea/apple-tea3.jpg" alt="apple-tea3" /></p>
<p>I love both Indian chai tea and Turkish apple tea. Chai tea is strong and scented with cardamom and cloves. Turkish apple tea (elma cay) is golden, refreshing and tastes quite like apple juice. This recipe combines the best of both teas &#8211; the aromatic spices from chai tea and the bright apple flavor of apple tea. Serve this tea cold in a tall glass with ice on a hot summer afternoon. Or serve it warm in tea cups on a chilly autumn day. </p>
<p><img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/apple-tea/tea-and-spices.jpg" alt="tea-and-spices" /></p>
<p>Use a good quality loose leaf black tea. I used assam tea. If you dont have loose leaf tea, you could use tea bags instead. You&#8217;ll also need some apple juice and spices &#8211; cinnamon, cardamom and cloves. Star anise or saffron will also be nice..use whatever spices you like.  </p>
<p><img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/apple-tea/apple-tea2.jpg" alt="apple-tea2" /></p>
<p><img class="ngg-singlepic ngg-center" src="http://www.veggiebelly.com/wp-content/gallery/apple-tea/apple-tea1.jpg" alt="apple-tea1" /></p>
<div style="border:2px dotted orange;"><strong>Iced, Spiced Apple Tea or Apple Chai Recipe<br />
</strong><em>makes about 2 cups</em><br />
<br />
1 cup water<br />
2 cardamom pods<br />
2 cloves<br />
1 thin one inch piece of cinnamon<br />
2 tsp loose leaf black tea or 2 tea bags<br />
Sugar to taste<br />
1 cup store bought apple juice<br />
Apple slices for garnish</p>
<p>Lightly crush the cardamom pods with the back of a wooden spoon till it cracks open. Place the water, cardamom, cloves and cinnamon in a saucepan and bring to a boil. Add the tea, turn off heat and let the tea steep for about 3 minutes. Then strain the tea and stir in sugar to taste.</p>
<p>Mix the prepared tea with apple juice. Serve cold (or hot). Garnish with apple slices.</br></div>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Yerba Mate &#8211; a South American Herbal Drink</title>
		<link>https://www.veggiebelly.com/2009/04/yerba-mate-a-south-american-herbal-drink.html</link>
		<comments>https://www.veggiebelly.com/2009/04/yerba-mate-a-south-american-herbal-drink.html#comments</comments>
		<pubDate>Wed, 08 Apr 2009 04:28:00 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[yerba mate]]></category>

		<guid isPermaLink="false">http://veggiebellie.wordpress.com/2009/04/07/yerba-mate-a-south-american-herbal-drink/</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2009/04/yerba-mate-a-south-american-herbal-drink.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2009/04/mategourd0crop-150x150.jpg" class="alignleft wp-post-image tfe" alt="yerba mate and gourd" title="yerba mate and gourd" /></a>We discovered this hot, green tea-like South American drink when we visited Argentina. Yerba mate was everywhere Argentina. In the evenings, families flocked to Buenos Aires’ parks with mate gourd and a flask of hot water in hand. Shopkeepers stood &#8230; <a href="https://www.veggiebelly.com/2009/04/yerba-mate-a-south-american-herbal-drink.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.veggiebelly.com/wp-content/uploads/2009/04/mategourd0crop.jpg" alt="yerba mate and gourd" title="yerba mate and gourd" width="400" height="600" class="aligncenter size-full wp-image-415" /></p>
<p>We discovered this hot, green tea-like South American drink when we visited Argentina. Yerba mate was everywhere Argentina. In the evenings, families flocked to Buenos Aires’ parks with mate gourd and a flask of hot water in hand. Shopkeepers stood by their stalls sipping yerba mate from its bombilla or straw. People socialized over yerba mate. At a house party, when I asked for tea, I was given yerba mate&#8230;by a very handsome Argentinean.</p>
<p>This being Argentina’s national drink, I had to bring back some yerba mate and a couple of mate gourds from my trip. I didnt realize till now that I hadnt shared pictures of my yerba mate and mate gourds with you. So here is my yerba mate post!</p>
<p>Spot the mate gourd picture that has a reflection of me!</p>
<p><a title="Yerba Mate in Argentina by veggiebelly, on Flickr" href="http://www.flickr.com/photos/salanator/3421771529/"><img src="http://farm4.static.flickr.com/3318/3421771529_55df97c276.jpg" alt="Yerba Mate in Argentina" width="500" height="375" /></a><br />
<em><strong><span style="font-size:85%;">A mate maker carving gourds &amp; an olive vendor enjoying yerba mate in Mendoza, Argentina.</span></strong></em></p>
<p>‘Yerba’ means herb and ‘mate’ is the gourd used to drink yerba mate. So the drink literally means ‘herb in a cup’. True to its name, Yerba mate tastes like strong, earthy, somewhat bitter green tea.</p>
<p>Research shows that yerba mate has cancer fighting, antidepressant and energy boosting properties. If you’ve ever used <a href="http://www.biofreeze.com/">Biofreeze</a> &#8211; a topical muscle and joint pain reliever &#8211; you have experienced yet another medicinal property of yerba mate. Biofreeze, by the way, works like magic for aches and sprains; I HIGHLY recommend it. Biofreeze is so incredibly effective only because it is made from yerba mate! It contains Ilex, which is the botanical name for yerba mate!</p>
<p><span id="more-89"></span></p>
<p><strong>How to make and drink yerba mate </strong><br />
<strong><br />
</strong>The dried leaves and stems of the yerba mate plant are brewed like a tea in hot water and enjoyed in special mate gourds and straws (bombillas). The mate gourd is a hollowed out, dried vegetable. The outside of the gourd ranges from simple, plain black to beautiful carvings or ornamental enamel work. Mate drinkers use special straws because the drink is not strained before drinking. Instead, the straws come fitted with little strainers.</p>
<p><a title="Yerba Mate by veggiebelly, on Flickr" href="http://www.flickr.com/photos/salanator/3421752457/"><img src="http://farm4.static.flickr.com/3357/3421752457_417a466faa_o.jpg" alt="Yerba Mate" width="518" height="641" /></a></p>
<p>Here are step by step instructions on how to brew yerba mate from <a href="http://www.guayaki.com/index.php">guayaki.com</a></p>
<blockquote><p>1. Pack the dry loose yerba mate into the gourd just over half-full.</p>
<p>2. Place your hand on the top of the half-filled gourd and turn it upside-down. Shake the more powdery leaves to the top of the gourd with several flicks of the wrist.</p>
<p>3. Turn the gourd onto its side and give it several light shakes back and forth. This action will bring the larger stems to the surface.</p>
<p>4. Insert the bombilla (straw-like filter) into the gourd. Gently roll the gourd over until the mate levels off and some of the larger stems cover the bottom of the bombilla helping to filter.</p>
<p>5. Add fresh cool water and allow it to sit for a few minutes in order to moisten the mate. The cool water protects the nutrients and flavor of the mate.</p>
<p>6. After the mate absorbs the water and swells, add hot water.</p>
<p>7. The mate gourd can be refilled 15-20 times</p></blockquote>
<blockquote><p><strong></strong></p></blockquote>
<p><a title="Yerba Mate by veggiebelly, on Flickr" href="http://www.flickr.com/photos/salanator/3421752491/"><img src="http://farm4.static.flickr.com/3391/3421752491_86656af739_o.jpg" alt="Yerba Mate" width="497" height="660" /></a><br />
<a title="Yerba Mate by veggiebelly, on Flickr" href="http://www.flickr.com/photos/salanator/3422561642/"><img src="http://farm4.static.flickr.com/3406/3422561642_63e60989ea_o.jpg" alt="Yerba Mate" width="482" height="665" /></a><br />
You could ofcourse, skip the mate gourd and strain and drink your mate from a cup. If you do decide to go the traditional route and use a mate gourd, you might want to cure the gourd first.</p>
<p><strong>How to cure a mate gourd</strong></p>
<p>If you are using a mate gourd, you will have to cure it first. Since the mate cup is a hollowed out, dried vegetable, the mate will taste bitter if drunk from an uncured gourd. But curing a gourd is easy. Fill it half way with lose yerba mate. Then fill the gourd with hot water. Let it stand for a whole day. Pour out the yerba mate and water and air dry the gourd. You are now ready to enjoy yerba mate in your gourd.</p>
<p>If you don’t mind bitter yerba mate, you don’t have to cure the gourd.</p>
<p><strong>Where to buy Yerba mate</strong></p>
<p>You can buy yerba mate in grocery stores like Wholefoods. It comes in 3 forms &#8211; 1.loose leaf (what I have), 2.tea bags or 3.already brewed, flavored, bottled beverage.</p>
<p>You can also buy all forms of mate including some innovative drinks like mate latte, gourds, straws and accessories on <a href="http://www.guayaki.com/">http://www.guayaki.com/</a></p>
<p><a title="Yerba Mate by veggiebelly, on Flickr" href="http://www.flickr.com/photos/salanator/3421752575/"><img src="http://farm4.static.flickr.com/3405/3421752575_0df6bb08f3_o.jpg" alt="Yerba Mate" width="467" height="700" /></a></p>
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		<item>
		<title>Exotic, Warming Teas &#8211; Kashmiri Kahwa and Moroccan Mint Tea</title>
		<link>https://www.veggiebelly.com/2008/12/exotic-warming-teas-kashmiri-kahwa-and-moroccan-mint-tea.html</link>
		<comments>https://www.veggiebelly.com/2008/12/exotic-warming-teas-kashmiri-kahwa-and-moroccan-mint-tea.html#comments</comments>
		<pubDate>Sat, 13 Dec 2008 01:36:00 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Desserts & Sweets]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://veggiebellie.wordpress.com/2008/12/12/exotic-warming-teas-kashmiri-kahwa-and-moroccan-mint-tea/</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2008/12/exotic-warming-teas-kashmiri-kahwa-and-moroccan-mint-tea.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2009/08/teascollage-150x150.jpg" class="alignleft wp-post-image tfe" alt="lashmiri kkawa and moroccan mint tea" title="kashmiri kahwa and moroccan mint tea" /></a>  Any south Indian family will know how to make and enjoy a good cup of coffee. The day always starts with a stainless steel tumbler full of strong, sweet, frothy coffee. But not in my family. Most my family &#8230; <a href="https://www.veggiebelly.com/2008/12/exotic-warming-teas-kashmiri-kahwa-and-moroccan-mint-tea.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> </p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-502" title="kashmiri kahwa and moroccan mint tea" src="http://www.veggiebelly.com/wp-content/uploads/2009/08/teascollage.jpg" alt="lashmiri kkawa and moroccan mint tea" width="563" height="422" /></p>
<p>Any south Indian family will know how to make and enjoy a good cup of coffee. The day always starts with a stainless steel tumbler full of strong, sweet, frothy coffee. But not in my family. Most my family are tea drinkers. Serious tea drinkers at that. Tea time at my grandmother&#8217;s house in India is an elaborate affair <span class="blsp-spelling-corrected">reminiscent</span> of the British era. Every morning and evening, tea is carefully brewed and poured into a bone china tea pot with pink roses on it. A matching creamer with full fat milk, tea cups with saucers, little teaspoons and sugar are all placed on a tray. The tray is then ceremoniously placed on a <a href="http://en.wikipedia.org/wiki/Teapoy"><span class="blsp-spelling-error">teapoy</span></a> before my grandmother. The tea is mixed, <a href="http://en.wikipedia.org/wiki/Marie_biscuit">Marie biscuits </a>are dunked and the slurping starts.</p>
<p>One day my grandmother offered a sip of tea to my 13 year old cousin, T. He loved it and wanted more. Then there was a great discussion whether a 13 year old boy should be drinking tea or not. But T had his way. And from that day on, my cousin had his daily tea, with his own little teapot, tray and <span class="blsp-spelling-error">teapoy</span>. He is 35 now and still takes his tea with the same pomp and ritual.</p>
<p>Me&#8230;I&#8217;m not into 19<span class="blsp-spelling-error">th</span> century <span class="blsp-spelling-error">teapoys</span> or pretty <span class="blsp-spelling-corrected">British</span> teapots. But I do have cute mugs and some great tea recipes that will be just perfect for a cold winter&#8217;s day.<br />
<img src="http://farm4.static.flickr.com/3201/3102666733_b2d09def3f_o.jpg" alt="" /><br />
<strong> </strong></p>
<p><strong><span class="blsp-spelling-error">Kashmiri</span> <span class="blsp-spelling-error">Kahwa</span></strong> <em><span style="font-size:85%;">(makes 2 cups)</span></em></p>
<p>We use to live 3 doors away from a <span class="blsp-spelling-error">Kashmiri</span> family. <span class="blsp-spelling-corrected">Every time</span> we visited them they would offer us <span class="blsp-spelling-error">Kahwa</span> (or <span class="blsp-spelling-error">Kehwa</span>) &#8211; <span class="blsp-spelling-error">Kashmiri</span> green tea spiced with cinnamon, cardamom, saffron and walnuts. The saffron gives the tea a beautiful golden, honey color. The walnuts impart a delightful buttery flavor.</p>
<p>Green Tea &#8211; 1 tsp (I used Chinese gunpowder tea)<br />
Cloves &#8211; 2<br />
Cardamom &#8211; 3<br />
Cinnamon &#8211; 1/2 tsp powdered or 1 stick<br />
Walnuts &#8211; 4<br />
Saffron &#8211; a pinch<br />
Sugar to taste<br />
Water &#8211; 2 1/2 cups</p>
<p>Coarsely chop the walnuts. Using the back of a wooden spoon, lightly crush the cardamom, cloves and cinnamon stick, if using.</p>
<p>Place the water, crushed cardamom, cloves and cinnamon in a pot and bring to a boil. Reduce heat and gently boil the water for about 5 minutes. Then add the green tea. Immediately turn off the heat. Let the tea steep in the water for about 2 minutes. Stir in sugar. Strain the tea.</p>
<p>To serve, divide the walnuts and saffron and place in tea cups or mugs. Pour tea over the saffron and walnut pieces.</p>
<p><strong>Moroccan Mint Tea</strong><br />
<em><span style="font-size:85%;">(makes 2 cups)</span></em></p>
<p>We first had this refreshing mint tea when we went to Morocco. The tea was ubiquitous &#8211; every home and every shop always served a glass. We were even offered mint tea in the middle of the <span class="blsp-spelling-error">sahara</span> dessert!</p>
<p><img src="http://farm4.static.flickr.com/3011/3102666697_266afcf992_o.jpg" alt="" /></p>
<p>Green Tea &#8211; 1 tsp (I used Chinese gunpowder tea)<br />
Mint &#8211; about 5 sprigs<br />
Sugar to taste<br />
Water &#8211; 2 cups</p>
<p>Bring the water to a boil in a pot. Turn off heat and add the green tea. Let tea steep about 2 minutes. Add sugar and mix well. Strain the tea.</p>
<p>Place the mint sprigs in tea cups or mugs. You&#8217;ll need to use about 2 full sprigs of mint per medium sized cup/mug. This might seem like a lot of mint, but <span class="blsp-spelling-corrected">that&#8217;s</span> what imparts flavor to the tea.</p>
<p>Pour hot tea over the mint and serve immediately.</p>
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