Brown Rice Pilaf in Acorn Squash Bowls

by Sala @ Veggie Belly on November 4, 2008

My entire neighborhood is ablaze with fall colors. Everything around me seems to be a brilliant, orange or red. There is no better time than now to bring out that Acorn squash that’s been sitting on my counter. Its the perfect shape and size to stuff with a fluffy, nutty brown rice that smells like the fall. But I’ve always wondered how squash got its name. Winter squashes especially are so hard, you cant exactly “squash” them! Then I discovered that the name comes from the native Indian word “Askutasquash” which means “eaten raw”. So here is my recipe for brown rice pilaf in askutasquash bowls :)

This is my entry to Culinary Bazaar’s blog event, A Worldy Epicurean’s Delight. This month’s theme is American food.

Ingredients

Acorn squash – 6
Brown rice – 1 cup
Vegetable stock or water – 1 3/4 cup
Onion – 1
Garlic – 4 cloves
Carrot – 1
Celery – 2 stalks
Water chestnut – 1/4 cup chopped. Substitute toasted walnuts.
Thyme – 1 tsp
Cinnamon powder – 1/4 tsp
All spice or clove powder – 1/4 tsp
Nutmeg – pinch
Lemon juice – 1 tsp
Parsley chopped
Salt – about 1 1/2 tsp
Pepper
Olive oil or butter – 2 tbsp

Pre-heat oven to 400. Wash and dry the squash. Place on a kitchen towel and carefully cut the top off with a sharp knife like the picture below. I like to score the top first where I want to cut it. Then I make the deeper cuts to remove the cap. Trim some of the flesh off the cap. Scoop the seeds and fiber out. Drizzle a little olive oil on the inside of the squash, sprinkle with salt and pepper. If the squash is not stable, slice off a little from the bottom of the squash to make a stable base.

Pour a little water in an oven proof pan. Place the squash with lids on in the pan. Bake in the oven for about 1 hour and 15 minutes. Check the squash half way through, if the water dries up, add a little more. If the tops are getting burnt, cover with foil. Squash is done when it is fork tender.

To prepare the rice, heat a skillet with olive oil. Chop the onion, carrot and celery finely. Add to the oil and saute for about a minute. Then add minced garlic and saute another 30 seconds. Add the rice, thyme, cinnamon, nutmeg, all spice/clove. Saute on medium heat for about 4 minutes. Pour in the vegetable stock or water, lemon juice, salt and pepper. If you are using stock, you’ll need less salt.

Bring to a boil. Then reduce heat, cover the pan and let the rice simmer for about 30 minutes or till cooked. Cooking time may vary depending on your rice.

Stir in the parsley and water chestnut/walnuts. To serve, spoon the rice into the acorn squash bowls. Scoop the squash along with rice to eat.

Related Posts with Thumbnails

{ 13 comments… read them below or add one }

Ramya Vijaykumar November 4, 2008 at 1:50 am

Wow, thats a great looking dish… I loved the way it was presented and the color and the way it was made… just everything is good about the pilaf…

[Reply]

Reply

Uj November 4, 2008 at 3:43 am

Very nice looking dish.. Loved your blog.. very nice pics and good write up. My first time here

[Reply]

Reply

Dana Treat November 4, 2008 at 4:06 am

My mom used to always make acorn squash just with a little butter and maple syrup – I always thought it was so blah. THIS is my kind of way to cook squash! Gorgeous photos!

[Reply]

Reply

Priya November 4, 2008 at 8:05 am

First time here..u have a lovely blog..loved ur presentation..wat a superb click…Brown rice pilaf looks really fabulous…

[Reply]

Reply

TS November 4, 2008 at 12:41 pm

oh my. I am SO trying this. I love squash..they are so good when baked, the sweetness that comes out after they are baked is just wonderful.

cheers, trupti
the spice who loved me

[Reply]

Reply

Olga November 4, 2008 at 4:55 pm

what a pretty presentation! and the flavors sound delicious too.

[Reply]

Reply

Priya November 4, 2008 at 7:23 pm

Beautiful photos! Isn’t Fall the best season…I bought some tiny squash cos they were really cute, will try roasting them like you’ve done.

[Reply]

Reply

Laavanya November 6, 2008 at 4:39 pm

Looks stunning and a perfect way to showcase Fall.

[Reply]

Reply

Cynthia November 7, 2008 at 7:20 pm

These are some outstanding photos!

[Reply]

Reply

Andrea November 8, 2008 at 6:37 am

Looks delicious! Glad to see you didn’t actually eat your squash raw, though ;-) I love stuffed squash (actually, any stuffed veggie) and your photos make my tummy rumble!

[Reply]

Reply

Sarah November 8, 2008 at 7:57 pm

I just made this to take to a friend’s house for dinner tonight. It came out so well! The pilaf is absolutely delicious. My son said we need to make it on its own for dinner sometime and I agreed.

[Reply]

Reply

Haley November 10, 2008 at 9:23 pm

I love your presentation! and the rice pilaf looks pretty tasty as well!

[Reply]

Reply

DK November 15, 2008 at 5:36 pm

This is such a wonderful presentaion. Food at its best. Love the idea of filling up Acorn Squash bowls. Thanks for sending such beauties my way for AWED :)

Have lots to catch up in your blog:)

[Reply]

Reply

Leave a Comment

Comment using OpenID

Page 1 of 11

Previous post:

Next post: