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	<title>Veggie Belly &#187; garam masala</title>
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		<title>Smoked Eggplant Curry</title>
		<link>https://www.veggiebelly.com/2011/05/smoked-eggplant-curry.html</link>
		<comments>https://www.veggiebelly.com/2011/05/smoked-eggplant-curry.html#comments</comments>
		<pubDate>Thu, 26 May 2011 12:59:51 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[indian]]></category>
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		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2365</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2011/05/smoked-eggplant-curry.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="smoked-eggplant-curry1" /></a>  This is the easiest method to smoke something. I learned this method from Sanjeev Kapoor’s new book, How to Cook Indian (scroll to the bottom of this post for a chance to win a signed copy of the book!). &#8230; <a href="https://www.veggiebelly.com/2011/05/smoked-eggplant-curry.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> <img class="aligncenter size-full wp-image-2367" title="smoked-eggplant-curry1" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry1.jpg" alt="" width="433" height="650" /></p>
<p>This is the easiest method to smoke something. I learned this method from Sanjeev Kapoor’s new book, How to Cook Indian (scroll to the bottom of this post for a chance to <strong>win a signed copy of the book</strong>!).</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry2.jpg"><img class="aligncenter size-full wp-image-2368" title="smoked-eggplant-curry2" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry2.jpg" alt="" width="433" height="650" /></a></p>
<p>I was intrigued by <strong>Sanjeev Kapoor’s koyla (charcoal) chicken recipe</strong> in the book. He makes a chicken curry and then smokes it by placing a bowl with a smoking hot piece of charcoal in the curry. The smoke gets into the curry, making it all smoky and wonderful. <strong>I’ve adapted Sanjeev Kapoor’s smoked chicken curry by using eggplant and creating a great vegetarian smoked eggplant curry recipe.</strong></p>
<h2>How to smoke the eggplant curry</h2>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry-step1.jpg"><img class="aligncenter size-full wp-image-2371" title="smoked-eggplant-curry-step1" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry-step1.jpg" alt="" width="654" height="490" /></a></p>
<p>Heat charcoal till its red. Then put it in a small bowl, and place it over the curry.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry-step2.jpg"><img class="aligncenter size-full wp-image-2372" title="smoked-eggplant-curry-step2" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry-step2.jpg" alt="" width="652" height="488" /></a></p>
<p>Pour a little oil over the hot coal. The coal will now give out smoke, that will flavor the curry.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry-step3.jpg"><img class="aligncenter size-full wp-image-2373" title="smoked-eggplant-curry-step3" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry-step3.jpg" alt="" width="652" height="488" /></a></p>
<p>Cover the skillet to trap the smoke. Let it sit for a few minutes so that the smoke infuses the eggplant curry.</p>
<p>When choosing charcoal, make sure you buy all <strong>natural charcoal</strong>. Don’t buy anything that has chemicals or petroleum added to it or is ‘self igniting’.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry3.jpg"><img class="aligncenter size-full wp-image-2369" title="smoked-eggplant-curry3" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry3.jpg" alt="" width="652" height="488" /></a></p>
<p><a href="http://www.youtube.com/watch?v=TxDQS3lVKV0" target="_blank"><strong>Watch Sanjeev Kapoor making his smoked koyla chicken curry.</strong></a> His method of smoking and my adapted recipe will work well for <strong>zucchini</strong> curry, <strong>mushroom</strong> curry, or use <strong>paneer</strong> or <strong>mock meat</strong> in this recipe.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry4.jpg"><img class="aligncenter size-full wp-image-2370" title="smoked-eggplant-curry4" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/smoked-eggplant-curry4.jpg" alt="" width="433" height="650" /></a></p>
<h1>Smoked Eggplant Curry Recipe</h1>
<p> </p>
<p><em>vegetarianized from Sanjeev Kapoor’s Koyla Chicken recipe from his book,</em><a href="http://www.amazon.com/How-Cook-Indian-Classic-Recipes/dp/1584799137"><em> How to Cook Indian</em></a></p>
<p><em>Serves 2</em></p>
<p>3 medium tomatoes<br />
6 whole cashewnuts<br />
1 tablespoon butter, ghee or vegetable oil<br />
½ lb American or Indian eggplant<br />
1/2 teaspoon ginger paste<br />
1/2 teaspoon garlic paste<br />
1/4 teaspoon garam masala<br />
¼ teaspoon or to taste, chili powder<br />
1 teaspoon lemon juice, you may need more or less depending on how tart the tomatoes are.</p>
<p><strong>For smoking the curry</strong><br />
1 lump of charcoal, about the size of a large lemon<br />
1 teaspoon vegetable oil</p>
<p>Boil a medium pot of water, and drop the tomatoes in whole. When the tomato skins start to blister, drain them and let them cool a bit. Then peel the tomato skins and discard. Core the tomato. Place the skinned, cored tomatoes in a blender along with the cashew nuts and puree. Set this aside.</p>
<p>Cut the eggplant into 1 inch cubes. I peeled the skin first, but that’s optional.</p>
<p> Heat butter, ghee or oil in a medium skillet. Add the eggplants, and let them brown a little on medium-high heat, about 4 minutes. Then add ginger and garlic. Stir on medium heat for about 2 minutes. Add the garam masala and chili powder and cook another 30 seconds.</p>
<p>Pour in the tomato puree and salt. Boil for 7 minutes or till the eggplant is cooked and the sauce has thickened a little. If the sauce gets too thick, sprinkle some water over it.</p>
<p>Turn off heat. Taste the curry and add lemon juice, if using.</p>
<p>Now comes the fun part &#8211; smoke the curry!</p>
<p>Hold a piece of charcoal, using tongs, over an open flame. You can do this on an open gas flame, or an outdoor grill. Heat it till it becomes red hot. (Be careful, the hot coal may give out sparks, turn on your ventilator or exhaust). Now you need to work quickly. Place the red hot coal in a small bowl.</p>
<p>Immediately place the bowl inside the skillet with the eggplant curry. Pour the oil over the coal, so that it smokes. Quickly place a lid over the skillet. Let the smoke from the charcoal infuse into the covered curry for about 6 minutes. The longer the charcoal bowl sits in the skillet, the smokier your curry will get.</p>
<p>Remove the bowl from the skillet, and discard the charcoal. Serve the smoked eggplant curry with rice, roti or naan.</p>
<p style="text-align: center;">**************************************************</p>
<p style="text-align: center;"><strong>This giveaway has ended, the winner is comment #65, Shil! <a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/sanjeev-kapoor-winner.jpg"><img class="alignright size-full wp-image-2399" title="sanjeev kapoor winner" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/sanjeev-kapoor-winner.jpg" alt="" width="174" height="200" /></a></strong></p>
<p style="text-align: center;">Win a signed copy of Sanjeev Kapoor&#8217;s new book,</p>
<p style="text-align: center;">How to Cook Indian!</p>
<h1 style="text-align: center;"><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/sanjeev-kapoors-how-to-cok-indian-signed-for-veggie-belly-readers.jpg"><img class="size-full wp-image-2374 aligncenter" title="sanjeev-kapoors-how-to-cok-indian-signed-for-veggie-belly-readers" src="http://www.veggiebelly.com/wp-content/uploads/2011/05/sanjeev-kapoors-how-to-cok-indian-signed-for-veggie-belly-readers.jpg" alt="" width="369" height="223" /></a></h1>
<p style="text-align: justify;"><strong>This book has more than 500 classic Indian recipes for the modern kitchen.</strong></p>
<p style="text-align: justify;">To enter the giveaway:</p>
<p style="text-align: justify;"><strong>Leave a comment below and tell me whats an Indian dish you havent tried at home yet, but would love to try and make.</strong></p>
<p style="text-align: justify;">Giveaway ends Friday June 3rd 9pm EST. One random winner will be picked.</p>
<p style="text-align: justify;">I will ship anywhere in the world!</p>
<p style="text-align: justify;"><em>I met Sanjeev Kapoor at a book signing, and had an extra copy signed just for this giveaway. The signature says &#8220;Veggie Belly Reader, Happy Cooking! Sanjeev Kapoor <img src='https://www.veggiebelly.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#8221;</em></p>
<p style="text-align: center;"><em>******************************</em> </p>
<p style="text-align: justify;"> </p>
<p style="text-align: justify;"><a href="http://www.veggiebelly.com/wp-content/uploads/2011/05/sanjeev-kapoors-how-to-cok-indian-signed-for-veggie-belly-readers.jpg"></a></p>
]]></content:encoded>
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		<slash:comments>186</slash:comments>
		</item>
		<item>
		<title>Ethiopian Mushroom Sauté or Ingudai Tibs</title>
		<link>https://www.veggiebelly.com/2010/08/ethiopian-mushroom-saute-ingudai-inguday-tibs.html</link>
		<comments>https://www.veggiebelly.com/2010/08/ethiopian-mushroom-saute-ingudai-inguday-tibs.html#comments</comments>
		<pubDate>Sun, 15 Aug 2010 21:35:27 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[berbere]]></category>
		<category><![CDATA[ethiopian]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1577</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2010/08/ethiopian-mushroom-saute-ingudai-inguday-tibs.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/ethiopian-sauteed-mushrooms-ingudai-tibs1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="ethiopian-sauteed-mushrooms-ingudai-tibs1" /></a>Ingudai tibs or Inguday tibs is an Ethiopian mushroom sauté that is simple to make but tastes wonderfully complex. Ingudai means mushroom and tibs means to saute.   Traditional tibs recipes use an Ethiopian spice blend called berbere. My berbere &#8230; <a href="https://www.veggiebelly.com/2010/08/ethiopian-mushroom-saute-ingudai-inguday-tibs.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/ethiopian-sauteed-mushrooms-ingudai-tibs1.jpg"><img class="aligncenter size-full wp-image-1846" title="ethiopian-sauteed-mushrooms-ingudai-tibs1" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/ethiopian-sauteed-mushrooms-ingudai-tibs1.jpg" alt="" width="433" height="650" /></a></p>
<p>Ingudai tibs or Inguday tibs is an Ethiopian mushroom sauté that is simple to make but tastes wonderfully complex. Ingudai means mushroom and tibs means to saute.</p>
<p> <a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-button-mushrooms.jpg"><img class="aligncenter size-full wp-image-1850" title="white-button-mushrooms" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/white-button-mushrooms.jpg" alt="" width="633" height="422" /></a></p>
<p>Traditional tibs recipes use an <strong>Ethiopian spice blend called berbere</strong>. <a href="http://www.veggiebelly.com/2009/01/ethiopian-berbere-spice.html" target="_blank">My berbere recipe is here</a>.</p>
<p> <img class="aligncenter size-full wp-image-1848" title="mushrooms-tomato-berbere" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/mushrooms-tomato-berbere.jpg" alt="" width="433" height="650" /></p>
<p>If you can’t find Ethiopian berbere spice for this recipe you can <a href="http://www.veggiebelly.com/2009/01/ethiopian-berbere-spice.html" target="_blank">make your own berbere</a>. Or you could get away with substituting Berbere with Indian garam Masala and a little cayenne or paprika. Take a look at the spices in Ethiopian berbere powder and Indian garam Masala powder.</p>
<p><strong>Ethiopian Berbere    Indian Garam Masala</strong><br />
Coriander                           Coriander<br />
Cumin                                  Cumin<br />
Cinnamon                          Cinnamon<br />
Cloves                                 Cloves<br />
Cardamom                        Cardamom<br />
Pepper                                Peppercorns<br />
Nutmeg                              Nutmeg<br />
Fenugreek<br />
Cayenne pepper or paprika<br />
Ginger<br />
Garlic</p>
<p>The spices are almost the same, expect for the added fenugreek, cayenne or paprika, ginger and garlic in berbere. If you used <strong>equal amounts of garam masala and cayenne or paprika, you will get pretty close to Berbere flavor ( not traditional, but still tasty).</strong></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/sauteeing-mushrooms.jpg"><img class="aligncenter size-full wp-image-1849" title="sauteeing-mushrooms" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/sauteeing-mushrooms.jpg" alt="" width="652" height="491" /></a></p>
<p>This <a href="http://mushroominfo.com/mushroomchannel/category/portabella/" target="_blank">mushroom ingudai tibs recipe on mushroom info</a> by Ethiopian restaurant chefs uses portobello mushrooms and sounds delicious.</p>
<p> <a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/ethiopian-sauteed-mushrooms-ingudai-tibs2.jpg"><img class="aligncenter size-full wp-image-1847" title="ethiopian-sauteed-mushrooms-ingudai-tibs2" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/ethiopian-sauteed-mushrooms-ingudai-tibs2.jpg" alt="" width="633" height="466" /></a></p>
<h2>Ethiopian Sautéed Mushrooms with Onions and Peppers or Ingudai Tibs Recipe</h2>
<p><em>serves about 6 as a side dish</em></p>
<p>2 tablespoons clarified butter or olive oil<br />
1 large green pepper, cut into strips<br />
1 large red onion, cut into strips<br />
2 medium tomatoes, diced<br />
1 lb button mushrooms, cleaned and quartered</p>
<p><strong>for the spice mix  (Awaze sauce)</strong><br />
2 teaspoons Ethiopian berbere (substitute with 1 teaspoon garam masala + 1 teaspoon paprika)<br />
2-3 garlic cloves, minced<br />
1 teaspoon white wine (substitute with lemon juice)</p>
<p>Heat butter or oil in your largest skillet. Add onions, peppers and tomato. Cook on medium high heat till the vegetables have softened a little, about 4 minutes. Then add mushrooms. Crank up heat to high. Mix all ingredients for spice mix and add to the mushrooms.  Sauté on high for about 3 minutes or till mushrooms are done. Add salt at the end. Garnish with cilantro or parsley. Serve with rice, bread or Ethiopian Injera.</p>
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		<slash:comments>33</slash:comments>
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		<title>Tandoori Grilled Broccoli and Cauliflower Kebabs</title>
		<link>https://www.veggiebelly.com/2010/07/tandoori-grilled-broccoli-and-cauliflower-kebabs.html</link>
		<comments>https://www.veggiebelly.com/2010/07/tandoori-grilled-broccoli-and-cauliflower-kebabs.html#comments</comments>
		<pubDate>Fri, 16 Jul 2010 00:04:03 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[garbanzo flour]]></category>
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		<category><![CDATA[grilling]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[tandoori]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1476</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2010/07/tandoori-grilled-broccoli-and-cauliflower-kebabs.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-cauliflower-tandoori-kebabs-bluer-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="broccoli-cauliflower-tandoori-kebabs-bluer" /></a>  A tandoor is an Indian clay oven. Marinated meat, cottage cheese (paneer) or vegetables are skewered and cooked in the oven. The result is smoky, charred skewers of tandoori yumminess.   Make sure you soak the skewers before grilling, &#8230; <a href="https://www.veggiebelly.com/2010/07/tandoori-grilled-broccoli-and-cauliflower-kebabs.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-cauliflower-tandoori-kebabs-bluer.jpg"><img class="aligncenter size-full wp-image-1483" title="broccoli-cauliflower-tandoori-kebabs-bluer" src="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-cauliflower-tandoori-kebabs-bluer.jpg" alt="" width="433" height="650" /></a></p>
<p>A tandoor is an Indian clay oven. Marinated meat, cottage cheese (paneer) or vegetables are skewered and cooked in the oven. The result is smoky, charred skewers of tandoori yumminess.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-skewers.jpg"><img class="aligncenter size-full wp-image-1480" title="broccoli-skewers" src="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-skewers.jpg" alt="" width="650" height="385" /></a> </p>
<p>Make sure you <strong>soak the skewers before grilling</strong>, otherwise they will burn on the grill. <strong>If you dont have a grill</strong>, you can place the skewers in the <strong>oven and broil</strong> them till brown and slightly charred. Then flip the skewers and broil the other side.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-cauliflower-in-tandoori-marinade.jpg"><img class="aligncenter size-full wp-image-1479" title="broccoli-cauliflower-in-tandoori-marinade" src="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-cauliflower-in-tandoori-marinade.jpg" alt="" width="650" height="491" /></a></p>
<p>The tandoori marinade recipe I give you is very versatile, you can use it for paneer, tofu, potatoes, even seitan.</p>
<p>I like to <strong>blanch</strong> the broccoli and cauliflower before marinating. This reduces grilling time and also <strong>makes it easier to thread the skewer</strong> into the broccoli and cauliflower.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/07/skewers-and-tandoori-broccoli-and-cauliflower.jpg"><img class="aligncenter size-full wp-image-1481" title="skewers-and-tandoori-broccoli-and-cauliflower" src="http://www.veggiebelly.com/wp-content/uploads/2010/07/skewers-and-tandoori-broccoli-and-cauliflower.jpg" alt="" width="650" height="491" /></a></p>
<p>We usually eat these grilled kebabs with either <strong>brown rice, rotis or pita bread and some raita</strong>. Here are some recipes on Veggie Belly that will make great accompaniments to these kebabs:</p>
<p><a href="http://www.veggiebelly.com/2008/12/walnut-raisin-rice.html" target="_blank">Walnut raisin rice</a></p>
<p><a href="http://www.veggiebelly.com/2010/07/multicolored-mixed-vegetable-raita.html" target="_blank">My grandmother&#8217;s multicolored raita</a></p>
<p><a href="http://www.veggiebelly.com/2009/07/panko-pea-fritters-with-tamarind-jelly.html" target="_blank">Tamarind Jelly</a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-cauliflower-grilled-skewers1.jpg"><img class="aligncenter size-full wp-image-1485" title="broccoli-cauliflower-grilled-skewers" src="http://www.veggiebelly.com/wp-content/uploads/2010/07/broccoli-cauliflower-grilled-skewers1.jpg" alt="" width="650" height="433" /></a></p>
<h2>Tandoori Grilled Broccoli and Cauliflower Kebabs Recipe</h2>
<p><em>serves about 2 as an entree</em></p>
<p>4 bamboo skewers (about 10 inches long)</p>
<p>1 small head of broccoli<br />
1/2 small head of cauliflower<br />
1 small red onion, cut into 4 wedges<br />
1 large tomato, cut into 4 wedges</p>
<p><strong>for marinade</strong><br />
3 tablespoons chickpea or garbanzo flour (besan)<br />
1/2 cup yogurt<br />
2 tablespoons lemon juice<br />
2 tablespoons vegetable or canola oil<br />
1 tablespoon garlic paste<br />
1 tablespoon ginger paste<br />
1 teaspoon garam masala<br />
1 teaspoon paprika<br />
1/2 teaspoon turmeric powder<br />
1 teaspoon coriander powder<br />
Salt</p>
<p>Soak bamboo skewers in water for atleast 30 minutes, to prevent them from burning on the grill.</p>
<p>Cut the broccoli and cauliflower into large florets. You should have 6 florets (about 2 cups) each of broccoli and cauliflower.</p>
<p>Bring water to boil in a medium pot. Add plenty of salt. Add the broccoli and cauliflower florets. Bring back to a boil. Cook for 20 seconds. Then turn off heat and drain the broccoli and cauliflower. Rinse under very cold water to stop the cooking. If the tap water is not cold enough, dunk the broccoli and cauliflower in a bowl filled with water and ice cubes, then drain. Pat dry with a towel. Make sure the vegetables arent wet, if they are they will dilute the marinade.</p>
<p>Whisk all marinade ingredients together in a bowl. Add the broccoli, cauliflower, tomato and onion pieces to the marinade. Mix gently so the marinade coats all the vegetables. Cover and refridgerate for about 30 minutes.</p>
<p>Heat an out door grill to 400f. Skewer the broccoli, cauliflower, onion and tomato pieces. Place on grill and cook till one side of the vegetables is slightly charred, about 1 minute. Then using tongs, flip the skewers and cook the other side. If you dont have a grill, broil the skewers in the oven.</p>
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