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	<title>Veggie Belly &#187; sweet corn</title>
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	<description>Vegetarian recipes, everything from easy to exotic</description>
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		<title>Masala Coated Corn Cobs</title>
		<link>https://www.veggiebelly.com/2014/08/masala-coated-corn-cobs.html</link>
		<comments>https://www.veggiebelly.com/2014/08/masala-coated-corn-cobs.html#comments</comments>
		<pubDate>Mon, 11 Aug 2014 19:02:36 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[sweet corn]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=4205</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2014/08/masala-coated-corn-cobs.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/upLoads/2014/07/masala-coated-corn-cobs-150x150.jpg" class="alignleft wp-post-image tfe" alt="masala coated corn cobs" title="masala-coated-corn-cobs" /></a>I look forward to the fresh, sweet corn cobs in the summer. I usually roast them on a grill and slather them with butter and chili powder or with miso butter. But this time, I wanted something different &#8211; like &#8230; <a href="https://www.veggiebelly.com/2014/08/masala-coated-corn-cobs.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/upLoads/2014/07/masala-coated-corn-cobs.jpg"><img class="aligncenter size-full wp-image-4249" title="masala-coated-corn-cobs" src="http://www.veggiebelly.com/wp-content/upLoads/2014/07/masala-coated-corn-cobs.jpg" alt="masala coated corn cobs" width="433" height="650" /></a><br />
I look forward to the fresh, sweet corn cobs in the summer. I usually roast them on a grill and slather them with butter and chili powder or with<a href="http://www.veggiebelly.com/2010/07/grilled-corn-miso-butter.html" target="_blank"> miso butter</a>. But this time, I wanted something different &#8211; like a corn cob curry. So I decided to make a masala paste with browned onions, tomato, cumin, coriander and chili powder and then toss the corn cobs in it. This recipe will be a perfect summer accompaniment to an Indian meal.<br />
<a href="http://www.veggiebelly.com/wp-content/upLoads/2014/07/spices-for-corn-cobs.jpg"><img class="aligncenter size-full wp-image-4252" title="spices-for-corn-cobs" src="http://www.veggiebelly.com/wp-content/upLoads/2014/07/spices-for-corn-cobs.jpg" alt="spices for corn cob masala" width="650" height="434" /></a><a href="http://www.veggiebelly.com/wp-content/upLoads/2014/07/corn-cobs.jpg"><img class="aligncenter size-full wp-image-4248" title="corn-cobs" src="http://www.veggiebelly.com/wp-content/upLoads/2014/07/corn-cobs.jpg" alt="corn cobs for corn cob masala" width="650" height="433" /></a>Use a sharp knife to cut the corn cobs into chunks, and be very careful that the corn cob doesn&#8217;t slip when you are cutting it. I like to cut it into large chunks. But if you prefer smaller corn cob chunks, go ahead and cut it smaller. But however you cut it, this corn cob masala is<strong> best eaten with your hands</strong>!<br />
<a href="http://www.veggiebelly.com/wp-content/upLoads/2014/07/masala-coated-corn-cobs-in-pot.jpg"><img class="aligncenter size-full wp-image-4250" title="masala-coated-corn-cobs-in-pot" src="http://www.veggiebelly.com/wp-content/upLoads/2014/07/masala-coated-corn-cobs-in-pot.jpg" alt="corn cob masala in a pot" width="650" height="433" /></a>Serve this masala corn cob as an accompaniment to an Indian meal.<br />
I suggest rice or roti, <a href="http://www.veggiebelly.com/2010/11/creamy-spinach-dal-lentil-spinach-curry.html" target="_blank">dal</a> and <a href="http://www.veggiebelly.com/2010/07/multicolored-mixed-vegetable-raita.html" target="_blank">raita</a>.<br />
<a href="http://www.veggiebelly.com/wp-content/upLoads/2014/07/masala-coated-corn-cobs-on-plate.jpg"><img class="aligncenter size-full wp-image-4251" title="masala-coated-corn-cobs-on-plate" src="http://www.veggiebelly.com/wp-content/upLoads/2014/07/masala-coated-corn-cobs-on-plate.jpg" alt="masala coated corn cobs" width="650" height="433" /></a></p>
<h1>Masala Coated Corn Cobs</h1>
<p><em>Serves 4-6 as an accompaniment</em></p>
<p><strong>Ingredients</strong><br />
4 roma tomatoes<br />
4 tablespoons oil<br />
1 small red onion, minced<br />
3/4 tablespoon ginger paste, or grated ginger<br />
3/4 tablespoon garlic paste, or grated garlic<br />
1/4 of a cinnamon stick, optional<br />
1 small bay leaf, optional<br />
1 teaspoon garam masala<br />
2 teaspoons ground coriander<br />
1 teaspoon chili powder or according to taste<br />
3 corn cobs</p>
<p><strong>Method</strong><br />
1. Core the tomatoes and puree them along with 1/2 cup water. Set aside.<br />
2. Heat the oil in a large sauce pan. Add the minced onion and cook on medium heat until golden brown, about 15 minutes. Now add the ginger and garlic pastes, and cook until fragrant, about 2 minutes.<br />
3.Add the cinnamon stick, and bay leaf if using and cook for another minute.<br />
4. Now sprinkle the garam masala, coriander powder and chili powder. Stir for 10 seconds. Pour in the pureed tomatoes and simmer for 5 minutes.<br />
5. Remove the husk and silk from the corn cobs. Trim off the top and bottom ends. Using a sharp knife, carefully cut each corn cob into 3 or 4 chunks.<br />
6. Add the cut corn cobs, salt and 1/2 cup water into the sauce pan. Stir well. Let the corn cobs cook, stirring occasionally, until all the water boils away and the masala paste coats the corn cobs. Fish out the bay leaf and cinnamon stick. Pinch off a corn kernel and test it for doneness. If it isn&#8217;t fully cooked, add a little more water and continue cooking until the corn kernel are cooke through.<br />
Serve hot with rice or rotis. </p>
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		<item>
		<title>Drunken Pumpkin Chili Cooked in Oregon Beer</title>
		<link>https://www.veggiebelly.com/2011/11/drunken-pumpkin-chili-recipe.html</link>
		<comments>https://www.veggiebelly.com/2011/11/drunken-pumpkin-chili-recipe.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 03:09:28 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Entrees & Mains]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[kidney beans]]></category>
		<category><![CDATA[pinto beans]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sweet corn]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=2839</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2011/11/drunken-pumpkin-chili-recipe.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/drunken-pumpkin-chili1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="drunken-pumpkin-chili1" /></a>If you know how to open a few cans, you can make this vegetarian drunken pumpkin chili recipe. Its that easy! I kept this recipe seasonal by using some pumpkin. You could easily leave out the pumpkin part of the &#8230; <a href="https://www.veggiebelly.com/2011/11/drunken-pumpkin-chili-recipe.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/drunken-pumpkin-chili1.jpg"><img class="aligncenter size-full wp-image-2879" title="drunken-pumpkin-chili1" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/drunken-pumpkin-chili1.jpg" alt="" /></a></p>
<p>If you know how to open a few cans, you can make this vegetarian drunken pumpkin chili recipe. Its that easy! I kept this recipe seasonal by using some pumpkin. You could easily leave out the pumpkin part of the recipe, and still have a very yummy chili.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/serving-pumpkin-chili.jpg"><img class="aligncenter size-full wp-image-2884" title="serving-pumpkin-chili" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/serving-pumpkin-chili.jpg" alt="" /></a></p>
<p>In the summerI use zucchini in this recipe instead of the pumpkin. But no matter what season you make this chili, make sure to use a beer you actually like. Dont use a beer that is too bitter, it will make your entire chili bitter. As a tribute to Oregon&#8217;s amazing local beers, I used a beer from here. But any pale lager or medium bodied beer will work. Serve the same beer with your meal.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/ingredients-for-drunken-pumpkin-chili.jpg"><img class="aligncenter size-full wp-image-2882" title="ingredients-for-drunken-pumpkin-chili" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/ingredients-for-drunken-pumpkin-chili.jpg" alt="" /></a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/drunken-pumpkin-chili-with-tortilla-chips.jpg"><img class="aligncenter size-full wp-image-2880" title="drunken-pumpkin-chili-with-tortilla-chips" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/drunken-pumpkin-chili-with-tortilla-chips.jpg" alt="" /></a></p>
<p>This is a great recipe to make ahead or to feed a crowd. The recipe is also very forgiving, you can adjust the seasonings as you like, leave out the pumpkin, use different beans, cook it too long, too less..it will still taste good! Meat lovers will like this dish too.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2011/11/empty-cans.jpg"><img class="aligncenter size-full wp-image-2881" title="empty-cans" src="http://www.veggiebelly.com/wp-content/uploads/2011/11/empty-cans.jpg" alt="" /></a></p>
<h1>Drunken Pumpkin Chili Recipe</h1>
<p><em>Serves about 6</em></p>
<p><strong>Ingredients</strong><br />
one 1.5 lb pie pumpkin or sugar pumpkin<br />
2 tablespoon olive oil<br />
1 large onion, diced<br />
1 large carrot, cut into matchsticks<br />
2 tablespoons paprika<br />
1 tablespoon chili powder<br />
1 tablespoon ground cumin<br />
one 15 oz can kidney beans, drained<br />
one 15 oz can pinto beans, drained<br />
half a 15 oz can sweet corn, drained<br />
two 14 oz cans of diced tomato<br />
1 tablespoon tomato paste<br />
one 12 oz can of beer (pale or medium lager)<br />
2 cups meatless crumbles like <a href="http://www.yvesveggie.com/products/detail.php/meatless-ground-round-original" target="_blank">Yves ground round </a>or <a href="http://www.morningstarfarms.com/morningstar-farms-meal-starters-grillers-recipe-crumbles.html" target="_blank">Morningstar crumbles</a><br />
1 cup shredded pepper jack cheese</p>
<p><strong>Method</strong><br />
Pre heat oven to 375f</p>
<p>Using a sharp knife, cut the pumpkin in half. Using a spoon, scoop out the seeds and membrane. Place the pumpkin halves on a cookie sheet lined with parchment paper, cut side down. Bake in a 375f oven for 15 minutes or just until the pumpkin is soft enough to peel the skin away. </p>
<p>When the pumpkin is done, remove from oven. Wait for it to cool enough to handle it. Peel the skin, and discard. Also discard the stem end of the pumpkin. Cut the pumpkin into 1 inch cubes. You should have about 3 cups of cubed pumpkin.</p>
<p>In a large pot, heat the oil and add the diced onion. Cook on medium heat till the onion is soft. Then add the carrots, paprika, chili powder, and cumin. Stir for about 30 seconds.</p>
<p>Add the kidney beans, pinto beans, sweet corn, and tomatoes, tomato paste, beer, the baked and peeled pumpkin, and salt to the pot. Bring to a boil, while stirring. When the chili boils, reduce the heat and simmer for 15 minutes or till the pumpkin is soft.</p>
<p>If the chili gets too thick, add 1-2 cups water.</p>
<p>When the pumpkin is soft, stir in the meatless crumbles and cook just untill the crumbles are heated through. If using frozen crumbles, make sure they get completely heated.</p>
<p>Taste and adjust for salt. At this point if you like, you can add 1 tablespoon of sugar to the chili for some sweetness or 2 tablespoons lime juice for some tang. Both are optional.</p>
<p>Serve drunken pumpkin chili with sprinkled cheese on top and tortilla chips or brown rice.</p>
]]></content:encoded>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Yogurt Cornbread with Chipotle and Sweet Corn Niblets</title>
		<link>https://www.veggiebelly.com/2010/10/yogurt-cornbread-chipotle-sweet-corn.html</link>
		<comments>https://www.veggiebelly.com/2010/10/yogurt-cornbread-chipotle-sweet-corn.html#comments</comments>
		<pubDate>Fri, 08 Oct 2010 23:22:59 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cornmeal]]></category>
		<category><![CDATA[sweet corn]]></category>
		<category><![CDATA[tex-mex]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1919</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2010/10/yogurt-cornbread-chipotle-sweet-corn.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/10/yogurt-corn-bread-with-chipotle-and-sweet-corn3-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="yogurt-corn-bread-with-chipotle-and-sweet-corn3" /></a>  This is a spicy version of regular corn bread. I used less sugar because I don’t like my corn bread sweet. Use up to 4 tablespoons sugar in this recipe for a sweet corn bread. The yogurt here adds &#8230; <a href="https://www.veggiebelly.com/2010/10/yogurt-cornbread-chipotle-sweet-corn.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.veggiebelly.com/wp-content/uploads/2010/10/yogurt-corn-bread-with-chipotle-and-sweet-corn3.jpg"><img class="aligncenter size-full wp-image-1937" title="yogurt-corn-bread-with-chipotle-and-sweet-corn3" src="http://www.veggiebelly.com/wp-content/uploads/2010/10/yogurt-corn-bread-with-chipotle-and-sweet-corn3.jpg" alt="" width="433" height="650" /></a></p>
<p>This is a spicy version of regular corn bread. I used less sugar because I don’t like my corn bread sweet. Use up to 4 tablespoons sugar in this recipe for a sweet corn bread.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/10/corn-bread-ingredients-corn-meal-yogurt-chipotle-sweet-corn2.jpg"><img class="aligncenter size-full wp-image-1939" title="corn-bread-ingredients-corn-meal-yogurt-chipotle-sweet-corn2" src="http://www.veggiebelly.com/wp-content/uploads/2010/10/corn-bread-ingredients-corn-meal-yogurt-chipotle-sweet-corn2.jpg" alt="" width="490" height="650" /></a></p>
<p>The yogurt here adds a mild tang and makes the corn bread fluffy and gorgeous.<strong> Buttermilk</strong> will work too. And I love the little pieces of sweet corn all through this bread.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/10/yogurt-corn-bread-with-chipotle-and-sweet-corn.jpg"><img class="aligncenter size-full wp-image-1935" title="yogurt-corn-bread-with-chipotle-and-sweet-corn" src="http://www.veggiebelly.com/wp-content/uploads/2010/10/yogurt-corn-bread-with-chipotle-and-sweet-corn.jpg" alt="" width="433" height="650" /></a></p>
<p>For a different twist on this, use semolina instead of cornmeal. For a vegan corn bread try this <a href="http://www.theppk.com/recipes/dbrecipes/index.php?RecipeID=39" target="_blank">vegan cornbread recipe </a>on the post punk kitchen.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/10/eggs-and-chipotle-corn-bread.jpg"><img class="aligncenter size-full wp-image-1932" title="eggs-and-chipotle-corn-bread" src="http://www.veggiebelly.com/wp-content/uploads/2010/10/eggs-and-chipotle-corn-bread.jpg" alt="" width="655" height="491" /></a></p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/10/chipotle-corn-bread-with-sweet-corn-and-yogurt.jpg"><img class="aligncenter size-full wp-image-1933" title="chipotle-corn-bread-with-sweet-corn-and-yogurt" src="http://www.veggiebelly.com/wp-content/uploads/2010/10/chipotle-corn-bread-with-sweet-corn-and-yogurt.jpg" alt="" width="655" height="491" /></a></p>
<p>This yogurt corn bread with chipotle and sweet corn will be perfect served with my <a href="http://www.veggiebelly.com/2010/10/brazilian-style-black-bean-smoked-tofu-stew-vegan-feijoada.html" target="_blank">Brazilian style black bean and smoked tofu stew</a>. Simply recipes has an amazing <a href="http://simplyrecipes.com/recipes/green_chile_cornbread/" target="_blank">green chile cornbread recipe</a> with sweet corn. 101 cookbooks has a <a href="http://www.101cookbooks.com/archives/firecracker-cornbread-recipe.html" target="_blank">firecracker cornbread recipe using buttermilk </a>and red pepper flakes.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/10/yogurt-corn-bread-with-chipotle-and-sweet-corn2.jpg"><img class="aligncenter size-full wp-image-1936" title="yogurt-corn-bread-with-chipotle-and-sweet-corn2" src="http://www.veggiebelly.com/wp-content/uploads/2010/10/yogurt-corn-bread-with-chipotle-and-sweet-corn2.jpg" alt="" width="433" height="650" /></a></p>
<h2>Yogurt Cornbread with Chipotle and Sweet Corn Niblets</h2>
<p><em>serves 4-6</em></p>
<p><strong>Dry ingredients</strong><br />
1 cup stone ground yellow cornmeal<br />
¾ cup all purpose flour<br />
2 chipotle chiles in adobo sauce, chopped (use less if you don’t want it too spicy)<br />
2 tablespoons chopped cilantro<br />
1 cup canned, drained, sweet corn<br />
½ teaspoon baking soda<br />
1 tablespoon sugar (this is less sweet than traditional corn bread, use up to 4 tablespoons sugar for a sweeter dish)<br />
½ teaspoon salt</p>
<p><strong>Wet ingredients</strong><br />
1 cup non-fat yogurt<br />
2 large eggs<br />
4 tablespoons softened butter</p>
<p>Pre heat oven to 400f</p>
<p>Place all dry ingredients in a bowl and mix well. In another bowl, whisk together all the wet ingredients. Add the whisked mixture to the dry ingredients. Using a spatula, fold the batter gently just until combined. Don’t over mix.</p>
<p>Pour into a square 8&#215;8 cake pan. Sprinkle a tablespoon of corn on top (optional). Bake 20-30 minutes or till a tooth pick inserted in the middle comes out clean. Let the corn bread cool a little before cutting into squares. Serve with <a href="http://www.veggiebelly.com/2010/10/brazilian-style-black-bean-smoked-tofu-stew-vegan-feijoada.html" target="_blank">Brazilian style black bean and smoked tofu stew</a>.</p>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Southwestern Black Bean and Brown Rice Burgers with Roasted Poblano Sweet Corn Salsa</title>
		<link>https://www.veggiebelly.com/2010/08/southwestern-black-bean-brown-rice-veggie-vegan-burgers-roasted-poblano-sweet-corn-salsa.html</link>
		<comments>https://www.veggiebelly.com/2010/08/southwestern-black-bean-brown-rice-veggie-vegan-burgers-roasted-poblano-sweet-corn-salsa.html#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:09:56 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sandwiches Burgers etc]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[favorites]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[poblano]]></category>
		<category><![CDATA[sweet corn]]></category>
		<category><![CDATA[taco seasoning]]></category>
		<category><![CDATA[tex-mex]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=1625</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2010/08/southwestern-black-bean-brown-rice-veggie-vegan-burgers-roasted-poblano-sweet-corn-salsa.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/southwestern-black-bean-brown-rice-burger-recipe-vegan-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="southwestern-black-bean-brown-rice-burger-recipe-vegan" /></a>Please make this recipe, its incredibly delicious. Thats all I can say. I was going to make this recipe and freeze half of it, but we&#8217;ve eaten it all. The brown rice in this burger is filling and adds great, &#8230; <a href="https://www.veggiebelly.com/2010/08/southwestern-black-bean-brown-rice-veggie-vegan-burgers-roasted-poblano-sweet-corn-salsa.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/southwestern-black-bean-brown-rice-burger-recipe-vegan.jpg"><img class="aligncenter size-full wp-image-1764" title="southwestern-black-bean-brown-rice-burger-recipe-vegan" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/southwestern-black-bean-brown-rice-burger-recipe-vegan.jpg" alt="" width="433" height="650" /></a></p>
<p>Please make this recipe, its incredibly delicious. Thats all I can say. I was going to make this recipe and freeze half of it, but we&#8217;ve eaten it all. The brown rice in this burger is filling and adds great, chewy texture. The black beans are luscious and creamy. And taco seasoning in the patties takes this to a whole new level of yumminess. Pair the burgers with my chilled sweet corn and roasted poblano salsa and you will be in heaven. Make this NOW!!</p>
<p>Also check out<a href="http://kitchen-parade-veggieventure.blogspot.com/2009/02/homemade-black-bean-burgers.html" target="_blank"> Alanna&#8217;s black bean burger recipe</a>, and this <a href="http://feedthemoose.blogspot.com/2008/09/southwest-brown-rice-and-black-bean.html" target="_blank">southwestern brown rice and black bean burger recipe </a>on feed the moose.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/roasting-poblanos.jpg"><img class="aligncenter size-full wp-image-1761" title="roasting-poblanos" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/roasting-poblanos.jpg" alt="" width="657" height="491" /></a></p>
<p>To roast poblanos, place them over an open flame. Keep turning till they are charred all over.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/peel-skin-from-roasted-poblano-pepper.jpg"><img class="aligncenter size-full wp-image-1762" title="peel-skin-from-roasted-poblano-pepper" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/peel-skin-from-roasted-poblano-pepper.jpg" alt="" width="433" height="650" /></a></p>
<p>Keep roasted poblano wrapped in foil for about 5 minutes. Then using a paper towel, wipe off the charred skin. Roasting poblanos gives them great flavor which is wonderful in this roasted poblano sweet corn salsa.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/roasted-poblano-sweet-corn-salsa.jpg"><img class="aligncenter size-full wp-image-1766" title="roasted-poblano-sweet-corn-salsa" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/roasted-poblano-sweet-corn-salsa.jpg" alt="" width="657" height="491" /></a></p>
<h3>Serving suggestions for vegan southwestern black bean and brown rice burger patties:</h3>
<p>Serve with your choice of <strong>chipotle mayonnaise, avocado slices, sour cream, ketchup, barbeque sauce, tomato slices, red onion, pickled jalapeno, lettuce, lime wedges, roasted poblano and sweet corn salsa </strong>( recipe below)</p>
<p style="padding-left: 30px;">- as a southwestern veggie <strong>burger </strong>with toasted burger buns</p>
<p style="padding-left: 30px;"> - as a <strong>sandwich</strong> with bread slices<br />
- as a <strong>tortilla wrap</strong><br />
- in <strong>pita bread pockets</strong><br />
- my favorite &#8211; in a <strong>salad </strong>with shredded lettuce, carrots, roasted poblano and sweet corn salsa (recipe below) and <a href="http://www.veggiebelly.com/2009/09/curried-tofu-salad-with-carrots-and-jicama-with-cumin-vinaigrette.html" target="_blank">my cumin vinaigrette recipe</a><br />
- <strong>lettuce wraps</strong>- serve burger patties and salsa with large, un-cut pieces of iceburg lettuce</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/brown-rice-and-black-beans-for-burgers.jpg"><img class="aligncenter size-full wp-image-1763" title="brown-rice-and-black-beans-for-burgers" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/brown-rice-and-black-beans-for-burgers.jpg" alt="" width="433" height="650" /></a></p>
<p>I like <strong>RiceSelect brand&#8217;s Royal Blend brown and red rice</strong> for this recipe. Its nutty, chewy, and just perfect.</p>
<p><a href="http://www.veggiebelly.com/wp-content/uploads/2010/08/southwestern-black-bean-brown-rice-burger-recipe-vegan2.jpg"><img class="aligncenter size-full wp-image-1765" title="southwestern-black-bean-brown-rice-burger-recipe-vegan2" src="http://www.veggiebelly.com/wp-content/uploads/2010/08/southwestern-black-bean-brown-rice-burger-recipe-vegan2.jpg" alt="" width="650" height="421" /></a></p>
<h2>Vegan Southwestern Black Bean and Brown Rice Veggie Burger Patties Recipe</h2>
<p><em>makes 8 patties</em></p>
<p>1/2 cup brown rice, uncooked. I recommend <a href="http://www.riceselect.com/royal-blend.aspx" target="_blank">RiceSelect Royal Blend brown &amp; red rice<br />
</a>One 15 oz can black beans</p>
<p><strong>sauté</strong><br />
1/2 tablespoon olive oil<br />
1 small onion, diced<br />
1 small red (or green) bell pepper, diced<br />
2 cloves garlic, minced<br />
1 tablespoon store bought taco seasoning (substitute with 1/2 tablespoon cumin powder + 1/2 tablespoon paprika or red chile powder)<br />
salt</p>
<p><strong>to cook the patties</strong><br />
1 tablespoon corn starch<br />
6 tablespoons olive oil</p>
<p>In a large pot, bring plenty of water to boil. Generously salt the water. Add brown rice and cook uncovered till the rice is done, about 20 minutes. Rice should be cooked through, but still chewy and not mushy. When done, drain the rice, run some cold water over it to stop the cooking. Make sure the rice is <strong>drained very well</strong> before using. Spread it on a kitchen towel to absorb moisture if needed.</p>
<p>Drain the canned black beans. Again, make sure it is <strong>drained very well</strong>.</p>
<p>While the brown rice is cooking, work on the satueeting. Heat a large non-stick skillet with the oil. Add onion and red pepper. Cook till onions are soft. Add garlic, stir for about 30 seconds. Add taco seasoning and drained black beans. Stir on high heat for about a minute. Turn off heat. Add salt (remember store bought taco seasoning already has some salt).</p>
<p>Using a potato masher or fork, mash the black bean mixture. Mash roughly, so that some black bean pieces remain. Add cooked, drained brown rice. Using a spatula, mix everything together. Taste and adjust salt and taco seasoning.</p>
<p>When the black bean brown rice mixture is cool enough to handle, divide it into 8 equal portions. Dust your hands with corn starch and make 8 balls. Flatten the balls down to shape into burgers. Dust a little corn starch on the patties; not too much, just a sprinkle. (You can freeze the patties at this point in a single layer in air tight containers).</p>
<p>Heat about 1 tablespoon oil in a non-stick skillet.  Place 2 burger patties on the skillet. Cook for 1-2 minutes on medium-high heat on each side. Remove when a crispy golden crust forms on both sides. Add more oil to the skillet and fry up 2 more patties at a time. Repeat till all patties are cooked.</p>
<h2>Roasted Poblano and Sweet Corn Salsa Recipe</h2>
<p><em> enough to serve with about 4 burgers</em></p>
<p>1 poblano pepper (substitute with bottled roasted red pepper or sauteed jalapenos or canned New Mexican green chile)<br />
1 can drained sweet corn<br />
1 cup chopped tomatoes<br />
zest of 1/2 a lime, optional<br />
2 tablespoons lime juice (juice of about 1 large lime)<br />
1-2 tablespoon chopped cilantro<br />
salt and pepper</p>
<p>Roast the poblano pepper over an open flame either on your stove or an out door grill. Char the pepper on all sides. Then wrap it in foil and let it sit for about 5 minutes. When the pepper is cool enough to handle, open the foil and peel off the charred poblano skin. Wipe off any remaining charred skin with a paper towel. Remove the seeds inside. Dice the roasted poblano.</p>
<p>Mix together the roasted poblano and all other ingredients. Refrigerate till ready to serve.</p>
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		<title>Stuffed Baked Tomatoes with Ricotta, Sweet Corn and Pesto</title>
		<link>https://www.veggiebelly.com/2009/09/ricotta-stuffed-tomatoes.html</link>
		<comments>https://www.veggiebelly.com/2009/09/ricotta-stuffed-tomatoes.html#comments</comments>
		<pubDate>Wed, 09 Sep 2009 18:30:41 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[stuffed tomatoes]]></category>
		<category><![CDATA[sweet corn]]></category>

		<guid isPermaLink="false">http://www.veggiebelly.com/?p=627</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2009/09/ricotta-stuffed-tomatoes.html"><img align="left" hspace="5" width="150" height="150" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/baked-stuffed-tomatoes3-150x150.jpg" class="alignleft wp-post-image tfe" alt="baked-stuffed-tomatoes3" title="baked-stuffed-tomatoes3" /></a>Can I just say that this dish is spectacular to make while the lovely summer tomatoes are still around! This is a great make- ahead tomato recipe. Once youve stuffed the tomatoes, you could keep them covered in the fridge &#8230; <a href="https://www.veggiebelly.com/2009/09/ricotta-stuffed-tomatoes.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-631" title="baked-stuffed-tomatoes3" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/baked-stuffed-tomatoes3.jpg" alt="baked-stuffed-tomatoes3" width="433" height="650" /></p>
<p>Can I just say that this dish is spectacular to make while the lovely summer tomatoes are still around! This is a great make- ahead tomato recipe. Once youve stuffed the tomatoes, you could keep them covered in the fridge for a day or two before baking.</p>
<p><img class="aligncenter size-full wp-image-635" title="vine-ripe-tomatoes" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/vine-ripe-tomatoes.jpg" alt="vine-ripe-tomatoes" width="451" height="600" /></p>
<p>Juicy, round, vine ripened tomatoes are just perfect for stuffing. Red or green peppers will also be great for stuffing.</p>
<p><img class="aligncenter size-full wp-image-633" title="scoop-out-tomatoes" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/scoop-out-tomatoes.jpg" alt="scoop-out-tomatoes" width="630" height="315" /></p>
<p>Cut the the tomatoes in half horizontally. Scoop out the flesh and membrane using a spoon. Be careful not to scoop all the way into the skin. Save the tomato flesh for another dish that calls for tomatoes. Dab the cavities of the tomatoes with a paper towel. You need to dab away all the juice and moisture inside the tomatoes.</p>
<p><img class="aligncenter size-full wp-image-634" title="stuff-tomatoes-with-ricotta-filling" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/stuff-tomatoes-with-ricotta-filling.jpg" alt="stuff-tomatoes-with-ricotta-filling" width="630" height="315" /></p>
<p>Mix together ricotta cheese, sweet corn, pesto, garlic and parmesan. Stuff the tomatoes with the filling. Then sprinkle bread crumbs on top.</p>
<p><img class="aligncenter size-full wp-image-632" title="drizzle-butter-before-baking" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/drizzle-butter-before-baking.jpg" alt="drizzle-butter-before-baking" width="367" height="550" /></p>
<p>Place the stuffed tomatoes in a buttered or oiled baking dish. Drizzle a little butter or olive oil on top of the tomatoes. Bake till the tomatoes are soft, about 15-20 minutes. Then broil till the tops are golden. Done!</p>
<p><img class="aligncenter size-full wp-image-630" title="baked-stuffed-tomatoes2" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/baked-stuffed-tomatoes2.jpg" alt="baked-stuffed-tomatoes2" width="433" height="650" /></p>
<p>They come out warm, smelling like basil, juicy on the inside and crispy-golden on top. The ricotta is creamy and the little bursts of sweet corn are oh-so-yummy. A perfect dish!</p>
<p><img class="aligncenter size-full wp-image-629" title="baked-stuffed-tomatoes" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/baked-stuffed-tomatoes.jpg" alt="baked-stuffed-tomatoes" width="467" height="650" /></p>
<p>Serve these stuffed, baked tomatoes as a side dish. Or serve them with a green salad as a main course.</p>
<p><img class="aligncenter size-full wp-image-628" title="baked-stuffed-tomato" src="http://www.veggiebelly.com/wp-content/uploads/2009/09/baked-stuffed-tomato.jpg" alt="baked-stuffed-tomato" width="433" height="650" /></p>
<p>A sprig of thyme makes things pretty..</p>
<div style="border: 1px dotted #ff6600;"><strong>Ricotta, Sweet Corn and Pesto Stuffed Baked Tomatoes Recipe</strong><br />
<em>makes 12 pieces</em><br />
6 small tomatoes<br />
8 tbsp Ricotta cheese<br />
3 tbsp Parmesan cheese<br />
3 tbsp store bought pesto<br />
2 cloves Garlic, minced<br />
6 tbsp Sweet corn<br />
Salt, pepper (keep in mind that the parmesan and pesto already have salt)<br />
10 tbsp Bread crumbs, I used Italian garlic and herb bread crumbs.<br />
Butter or olive oil<br />
Preheat oven to 400 f.Cut the tomatoes in half horizontally. Scoop out the flesh using a spoon. Dab the tomato cavities dry (See pictures above). In a bowl, mix together all other ingredients except tomatoes, bread crumbs and butter/olive oil.  Spoon this mixture into each tomato half. Top with bread crumbs (approximately 1 tbsp breadcrumbs per tomato half). Gently pat the bread crumbs down. Drizzle a little butter or olive oil on top of the stuffed tomatoes.</p>
<p>Place stuffed tomatoes in a buttered or oiled baking dish. Bake for 15-20 minutes. Then turn the oven to broil and broil till the tops are golden, about 1 minute.</p>
</div>
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		<title>Kale and Jumping Corn Saute with Chili Lime Salt</title>
		<link>https://www.veggiebelly.com/2008/10/kale-and-jumping-corn-saute-with-chili-lime-salt.html</link>
		<comments>https://www.veggiebelly.com/2008/10/kale-and-jumping-corn-saute-with-chili-lime-salt.html#comments</comments>
		<pubDate>Fri, 10 Oct 2008 02:12:00 +0000</pubDate>
		<dc:creator>Sala @ Veggie Belly</dc:creator>
				<category><![CDATA[Sides & Snacks]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[jumping corn]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[sweet corn]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://veggiebellie.wordpress.com/2008/10/09/kale-and-jumping-corn-saute-with-chili-lime-salt/</guid>
		<description><![CDATA[<a href="https://www.veggiebelly.com/2008/10/kale-and-jumping-corn-saute-with-chili-lime-salt.html"><img align="left" hspace="5" width="150" src="http://farm4.static.flickr.com/3284/2928366432_e042071ca4.jpg?v=0" class="alignleft wp-post-image tfe" alt="" title="" /></a>I like blackened corn, so I was cooking some on my skillet on high heat for this dish. Just then, the big fat fly that has taken up residence in my kitchen appeared. Ive been trying to evict this fly &#8230; <a href="https://www.veggiebelly.com/2008/10/kale-and-jumping-corn-saute-with-chili-lime-salt.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3284/2928366432_e042071ca4.jpg?v=0" alt="" /></p>
<p>I like blackened corn, so I was cooking some on my skillet on high heat for this dish. Just then, the big fat fly that has taken up residence in my kitchen appeared. Ive been trying to evict this fly for 4 days now. I even put some sugar by the window, hoping it would come for the sugar and I could <span class="blsp-spelling-corrected">shoo</span> it out the window. But this is one healthy fly; it <span class="blsp-spelling-corrected">didn&#8217;t</span> come for the sugar, but the minute i took the kale out, there it was! So I went chasing after it with tea towel in one hand and bug spray in another. By that time I had forgotten about the corn in my skillet. Having given up on the wild fly chase, I came back to the stove to find the sweet corn kernels jumping! They were all popping up and down in the skillet! (There was very little oil in the pan and it was very hot, I think <span class="blsp-spelling-corrected">that&#8217;s</span> what made the corn kernels jump). So I decided to name them jumping corn.</p>
<p>Whether your corn is jumpy or not, this is a quick and easy recipe to make. I had it with left over <span class="blsp-spelling-error">quinoa</span>. I decided to use the <a href="http://www.veggiebelly.com/2008/10/chili-lime-salt.html" target="_blank">Chili Lime Salt </a>I made a few days ago instead of regular salt. You can use regular plain salt and some paprika instead.</p>
<p><strong>Ingredients</strong></p>
<p>Kale &#8211; 1/2 bunch<br />
Sweet Corn &#8211; 3/4 cup<br />
Onion &#8211; 1/2<br />
Garlic &#8211; 1 clove<br />
Red Wine Vinegar &#8211; splash<br />
Nutmeg &#8211; pinch<br />
Chili Lime Salt (see <a href="http://www.veggiebelly.com/2008/10/chili-lime-salt.html">this post for recipe</a>) or <span class="blsp-spelling-corrected">substitute</span> with salt and paprika<br />
Sugar &#8211; pinch<br />
Oil &#8211; 1 tsp<br />
<img src="http://farm4.static.flickr.com/3001/2927974428_b421d3208b.jpg?v=0" alt="" /></p>
<p>Slice the onion very thinly. Shred the kale into thin strips. Mince the garlic. In a non stick pan or skillet, heat the oil and add the onion and let it brown. When browned, sprinkle the sugar on top of the onion and push it off to one side of the skillet.</p>
<p>Turn the heat to high and add the corn. Position your skillet so that the heat source is right under your corn and not under the pile of <span class="blsp-spelling-corrected">onions</span> on your skillet. Cook the corn about 3 minutes or till it turns brown (and jumpy!).</p>
<p>Now toss the onions and corn together. Lower heat. Add the garlic, saute till fragrant, about 30 seconds. Then add the kale, nutmeg, red wine vinegar and <a href="http://veggiebelly.blogspot.com/2008/10/chili-lime-salt.html">chili lime salt</a>. Cook on medium heat till the kale is just wilted, about 2 minutes.</p>
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