Besan Laddoo Recipe

Diwali is around the corner and this besan laddoo or laddu is one of the easiest sweets you can make to celebrate. Diwali is the Indian festival of lights. It celebrates the victory of good over evil and light over darkness. Its one of India’s most important festivals and we celebrate it with fire crackers, new clothes and by sharing sweets and snacks. If you are looking for a simple Diwali sweet recipe, try this besan laddoo. Its gluten free too!

Besan laddoo is made with chickpea or garbanzo or gram flour, ghee, sugar and cardamom. It takes about 30 minutes to make, but most the work is just stirring. There really is nothing complicated about this sweet. If you are new to making Indian sweets, this is a great one to start with.

Some tips
- Make sure you use medium-low heat and stir the flour and ghee  mixture constantly to prevent burning

- You can use fine ground besan or the coarse ground variety. Both work. But I like the fine ground besan, it makes the laddoos melt in your mouth. If you like more texture in your laddus, use the coarse besan.

- The laddu mixture is ready when it turns golden starts to smell nutty. This will happen approximately around the 30 minute mark. If you can smell the besan getting toasted and nutty, taste a small pinch of it. It should taste cooked and not raw. Then its done and ready for the sugar and cardamom.

- When forming the laddoos, if they are too dry and falling apart, add extra ghee to the mixture one teaspoon at a time, mixing well after each addition, untill you can form it into balls.

How to Make Besan Laddoo – a Video 

http://youtu.be/tRWTPOZwJ5Q

Besan Laddoo Recipe

makes about 15

Ingredients
1/2 cup ghee or melted butter (melt 1 stick of unsalted butter). But I recommend you use ghee.
1 1/2 cups besan (chickpea or gram flour)
1 cup sugar
3/4 teaspoon cardamom powder
1 tablespoon slivered almonds, or cashew halves, optional

Method
1. Take a large non-stick skillet and add the ghee or melted butter to it. Heat it on medium-low heat. Once the ghee or butter is warm, add the besan (chickpea or garbanzo flour).

2. Cook this mixture on low-medium heat, stirring constantly. The laddu mixture is done when it looks golden and smells toasty and nutty. This will take 20-30 minutes. Look at the video above to see the different stages of the mixture cooking, and how it looks when its done.

3. When the laddu mixture smells toasted and looks golden, taste a little. It should taste cooked. There should be no sour after taste, if it tastes sour or raw, you need to cook it more. When the mixture is cooked, turn off the heat.

4. Let it cool for about 3 minutes. Then add sugar and cardamom, and mix well. Taste the mixture. If you want, you can add more sugar and or cardamom at this point.

5. Let it cool completely. Then gather about 2 tablespoons of the mixture in your palm of your hands, and press it to form a ball. (See video above).

6. If the mixture is too dry and wont form balls, or if the balls crack or dont hold together, you need to add more ghee or melted butter. Add 1 teaspoon of ghee or melted butter and mix well. Now try to form balls again. If its still too dry, add another teaspoon of melted butter or ghee and mix well. Try again. Keep doing this till you can form the mixture into balls. You shouldn’t need to add more than 2 teaspoons (if that) of ghee or melted butter for this recipe. And make sure you don’t add so much ghee that the laddoos become oily. And add the extra ghee or melted butter only if you need to.

7. When the laddoos are shaped, press an almond sliver or cashew half onto the top. This is optional.

8. Store laddoos in an air tight container, they will keep for a week.

Chocolate Cardamom Fudge Recipe

These chocolate cardamom fudge balls recipe take just 5 minutes of work. And the results are mouthwatering. I’m making this for Diwali the Indian festival of lights this year, so I added a little Indian twist to it by adding the cardamom, because nothing reminds me more of Indian desserts than cardamom. This fudge recipe will be great for Diwali,, or simply as an easy sweet treat.

You melt together chocolate chips, condensed milk, cardamom and butter in a pan. When it all melts, let it cool a little and form into delicious chocolatey cardamom fudge balls. Easy, no?!

Cardamom powder is available in Indian stores. You can also make your own – break open cardamom pods, and remove the seeds inside. Using a spice grinder, grind the seeds into a fine powder. I grind extra cardamom and sprinkle it on my morning coffee. 

Other flavoring ideas
Keep everything in this recipe the same, except for the cardamom. Substitute the cardamom with one of these:
Mexican style fudge – 1/4th teaspoon powdered cinnamom, and a good pinch of cayenne pepper
‘Regular’ flavored fudge - A few drops of vanilla extract
Salted chocolate – 1/4th teaspoon sea salt sprinkled on top of the rolled fudge right at the end

Chocolate Cardamom Fudge Recipe

makes about 24 walnut sized balls

Ingredients
one 14 oz can sweetened condensed milk
6 oz semi sweet chocolate chips (about 1 cup)*
6 oz bitter sweet chocolate chips (about 1 cup)
1 tablespoon butter
1 tablespoon flour, optional
1/4th cup slivered almonds, optional
1/4 teaspoon ground cardamom, see post above for other flavor ideas

* This makes a pretty sweet fudge. If you like it less sweet, use more bitter sweet chocolate and less semi sweet (but keep the total amount of chocolate chips the same – 12 oz or about 2 cups)

Method
1. Place all ingredients in a medium non-stick skillet. Heat on low heat, stirring occasionally till everything melts, about 5 minutes.

2. When the fudge looks completely melted, smooth and silky, remove pan from heat.

3. Let the fudge cool till its cool enough to touch. Then roll it into walnut sized balls. Place them in a single layer on a plate or cookie sheet.

3. Let the fudge balls cool completely. Store in an air tight container.

 

Quinoa Upma Recipe

I’ve taken the classic South Indian upma – a breakfast dish made with semolina – and quinoa-fied it! The traditional upma uses semolina, onions, ginger and vegetables. I’ve pretty much kept everything the same, except the addition of quinoa. This is a quick, satisfying, one pot meal. Serve it along with my twice cooked tomato chutney.

I’m always thinking of new and different quinoa recipes and putting an Indian twist to this quinoa dish really works. If you’ve been following my blog for a while, you’ve already seen my hugely popular mango blueberry quinoa salad, a version of which I demoed on TV. I also have a spicy quinoa, black bean and asparagus bowl recipe and a more summery quinoa recipe with balsamic grilled vegetables. If you’ve tried lots of quinoa recipes and looking for something completely different, this quinoa upma is for you!

Quinoa Upma Recipe

 Serves about 6

Ingredients
1 tablespoon butter or oil
1/4 teaspoon cumin seeds
1-3 green chili, slit
1 small onion, thinly sliced
one inch piece of ginger, peeled and cut into 3 pieces
a few curry leaves, optional
1/4 teaspoon turmeric
1/2 cup diced carrots
1/2 cup shelled green peas
2 cups quinoa
Salt
Chopped cilantro for garnish

Method
1. In a large saucepan with a lid, heat the butter or oil and add the cumin seeds. When they sizzle, add the green chili, onions, ginger and curry leaf. Stir on medium heat till the onion is soft and transcluscent.

2. Now add the turmeric, carrots, and peas. Cook stirring for about a minute.

3. Add the quinoa to the saucepan and stir gently for a few seconds. Then pour in 4 cups water, and salt and bring to a boil. Reduce heat to low, and simmer covered till all the water is absorbed and the quinoa is cooked, about 15 minutes.

4. Serve hot, garnished with chopped cilantro. If desired, fish out and discard the ginger chunks before serving.

Easy Vegetable Pad Thai Recipe

I love Pad Thai and have been experimenting with a recipe that is easy, vegetarian and something you can make with just your pantry ingredients (no tamarind or palm sugar!). When I eat Pad Thai at restaurants I always have to ask for it vegetarian and without fish sauce, and even then sometimes they give it to me with the fish sauce! Probably because the pad thai sauce is pre-made.

My Pad Thai is totally vegan and vegetarian, and the Pad Thai sauce is very easy to make!

But before we get to this delicious home made Pad Thai recipe, here’s a story of how it happened..

Emilee is a Veggie Belly fan and has been following the blog for a few years. She, her husband and new baby recently moved back home to Portland after living in Beirut, Lebanon.

As a special surprise for Emilee, her family arranged a cooking session for her with me! How sweet is that?! Emilee had no idea what she was in for until she arrived at my door! Imagine her surprise!

We made this Pad Thai together, and had so much fun chatting and cooking! We talked about food in Lebanon, adjusting to life with a new baby, how awesome Portland, OR is (it really is, trust me!)…all while chopping garlic, squeezing lemons and soaking noodles. My kind of evening!

And the noodles turned out delicious! Below, Emilee squeezes a wedge of lime over her noodles because she likes it tangy.

Check out her nails, I love the color!
Thanks Emilee, for cooking with me!
I love hanging out with my readers!

Some tips for making veggie Pad Thai

- The Pad Thai sauce needs to have a balance of sweet, salty and sour. Everyone likes it a different way. Follow my sauce recipe to start with, and then feel free to adjust the sugar (for sweetness), soy sauce (for salt) and lime juice (for sourness)

- Pad Thai noodles are called Banh Pho. Look for the flat wide ones, sometimes labeled as size “XL”. The ingredients must only have rice or rice flour and water.

- Make sure you soak the noodles correctly (see package instructions). If they get too mushy, you’ve either soaked them too long or they’ve spent too much time in the wok. Or both. And if you don’t soak them long enough they will be crunchy.

- When you soak the noodles, they don’t have to soften all the way, but make sure they are soaked enough that they become pliable, and are no longer stiff.

- I like the boil the pad thai sauce. It gives it a deeper flavor, and caramelizes the sugar a bit. If you dont want to do this extra step, thats fine, simply whisk the sauce ingredients together and set aside.

Easy Vegetable Pad Thai Recipe

serves 2-3
Ingredients

for the sauce
3-4 tablespoons light brown sugar
3 tablespoons fresh lime juice (about 2-3 limes)
4 tablespoons soy sauce
1/4 cup water

for the noodles
8 oz wide Pad Thai rice noodles, also called Banh Pho
2 tablespoons vegetable or peanut oil
crushed red pepper, as much as you like
4-6 cloves of garlic, minced
2 cups of broccoli florets
2 medium carrots, peeled and chopped into rounds
1 heaping cup of cubed fried tofu, available at Asian stores
a big hand full of bean sprouts
2 green onions, chopped
3 tablespoons roasted, chopped peanuts
3-4 cilantro sprigs, chopped
1/2 lime, cut into wedges

Method
1. Place all the sauce ingredients in a non stick sauce pan. Bring to a boil. Then reduce heat and simmer on low for about 2 minutes, or till the sauce has thickened just a little. Turn off heat and set aside.

2. Soak and drain the noodles according to package instructions. If the package does’nt have instructions, soak the noodles in warm water for about 15 minutes or till they become pliable. Then drain.

3. Heat the oil in a large wok. Add the crushed red pepper. As soon as they sizzle, add the garlic, broccoli and carrots. Toss on medium-high heat till the broccoli turns bright green and the garlic is fragrant, about 2 minutes.

4. Add the soaked noodles, tofu and the sauce. Toss on medium-high heat till everything is well combine and the noodles are cooked, but still a little chewy, and not mushy.

5. Turn off heat, and add the bean sprouts, and green onions and mix well.

6. Garnish with cilantro and peanuts. Serve with lime wedges on the side.

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